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Self-Improvement

  • Өөрийгөө хайрласан эмэгтэйчүүд
    Өөрийгөө хайрласан эмэгтэйчүүд

    1

    Өөрийгөө хайрласан эмэгтэйчүүд

    Amino Aminashka

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    2

    anything goes with emma chamberlain

    emma chamberlain

  • MEDLEG to go Podcast
    MEDLEG to go Podcast

    3

    MEDLEG to go Podcast

    Medleg.to.go-Podcast

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    4

    The Mel Robbins Podcast

    Mel Robbins

  • Growth Mindset Psychology: The Science of Self-Improvement
    Growth Mindset Psychology: The Science of Self-Improvement

    5

    Growth Mindset Psychology: The Science of Self-Improvement

    Sam Webster Harris | Growth Mindset Psychology

  • Explicit, The Maisie Hill Experience
    The Maisie Hill Experience

    6

    The Maisie Hill Experience

    Maisie Hill

  • Last Week in AI
    Last Week in AI

    7

    Last Week in AI

    Last Week in AI

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
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    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
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    Updated weekly

  • Self Care IRL
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    Updated weekly

  • The Daily Motivation
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    Updated daily

  • Миний энерги дандаа гайхалтай зүйлсийг татдаг 🌈🌈🌈Lucky girl

    24/01/2025

    1

    Миний энерги дандаа гайхалтай зүйлсийг татдаг 🌈🌈🌈Lucky girl

    Өөрийгөө хайрласан эмэгтэйчүүд

    24/01/2025

    •
    14 min
  • growing is so uncomfortable lol

    6 DAYS AGO

    2

    growing is so uncomfortable lol

    [video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing in multiple areas of your life at once. and that's what i'm gonna be talking about today. Save Your Way, exclusively at Hotels.com. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 days ago

    •
    46 min
  • Өөртөө дурлуулах арга

    11/01/2025

    3

    Өөртөө дурлуулах арга

    Өөрийгөө хайрласан эмэгтэйчүүд

    11/01/2025

    •
    11 min
  • Өөртөө анхаардаг эмэгтэйн зуршил

    08/01/2025

    4

    Өөртөө анхаардаг эмэгтэйн зуршил

    Өөрийгөө хайрласан эмэгтэйчүүд

    08/01/2025

    •
    9 min
  • Mindset, Magic, and Manifestation with Mikayla Jai

    2 MAR

    5

    Mindset, Magic, and Manifestation with Mikayla Jai

    If you’ve ever felt stuck between who you are and who you’re meant to become, this episode is for you. In today's episode, I am joined with the queen of manifestation, Mikayla Jai. We talk rewiring self-limiting beliefs, how to ACTUALLY manifest your dream life, staying disciplined during low mental health seasons, and so much more.  FOLLOW MIKAYLALISTEN TO MINDSET, MAGIC, AND MANIFESTATION Trying Not to Care is sponsored by Nutrafol - To get $10 off your first month’s subscription and free, visit nutrafol.com and enter promo code TNTCTrying Not to Care is sponsored by Ollie - Ollie. Feed the Obsession. Go to ollie.com/tntc and use code tntc to get 60% off your first box! SHOP TNTC MERCH HERE ❤️‍🩹 WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - tryingnottocarepodcast@gmail.comSocial Media Inquiries - ashleyccorbo@gmail.com Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, manifesting, manifestation, self development

    2 Mar

    •
    52 min
  • “Аура”гаа сэргээх & Манифэст хийх арга

    07/01/2025

    6

    “Аура”гаа сэргээх & Манифэст хийх арга

    Hooponono

    07/01/2025

    •
    12 min
  • The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause

    2 DAYS AGO

    7

    The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause

    This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast.  Most women don’t know this, and this information could save the life of a woman you love.  If you are thinking you’re “fine,” while quietly suffering through symptoms that are treatable, you probably don’t know this life-saving medical fact either.  Today, Mel is joined by Dr. Rachel Rubin, MD, a leading urologist and sexual health expert, to talk about hormones, menopause, libido, pelvic health, UTIs, and what’s happening in your body.  In fact, since recording this episode, the majority of women on the team have spoken to their doctors about what Dr. Rubin shared.  You’re about to hear what she wishes every woman knew sooner: Almost every issue that you're dealing with “down there” is likely related to changing hormones.  If you’ve ever dealt with a UTI, leaking, urgency, dryness, painful sex, or that feeling that something is “off” down there, and you’ve been told it’s normal, it’s aging, or it’s just something you have to live with, this episode could change your life and have you asking, Why have I not heard this before?  Do not learn this too late.  By the time most women get the right information, they have already lost years to pain, discomfort, anxiety, and unnecessary treatments.  No matter how old you are, all women need to understand this information. In this episode, you’ll learn:  -Why recurring UTIs, urgency, frequency, and leakage are often hormonal, not “just sex” or “just aging”, and they can be fixed  -What GSM (genitourinary syndrome) is, and how it impacts women in perimenopause, menopause, during breastfeeding, and even while using birth control   -The safe, evidence-backed treatment that can prevent UTIs by more than half, and why almost no one tells women about it   -Why many women need testosterone as a natural way to increase libido, mood, energy, orgasm, and the feeling of “I’m back”  -That 1 in 4 women have a treatable condition that prevents orgasm, and why doctors don’t know how to check it, diagnose it, or treat it   This is the conversation that will make you understand your body differently, and realize you have been tolerating things you do not have to tolerate.  If you’re a woman in your 20s, 30s, 40s, 50s, 60s and beyond, this is information you deserve to have now.  Your health should not be a mystery. You should not have to suffer.  This conversation will give you the truth about your health and may even save your life or the lives of a woman you love.  For every single study and resource Dr. Rubin mentions, click here for the episode show notes. This episode is one, in particular, where the show-notes are a must-read.  If you liked the episode, check out this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    2h 14m
  • knowing when to quit

    5 MAR

    8

    knowing when to quit

    [video available on spotify] you always hear people say "don't quit! persevere! the only way you fail is if you quit!" and you never hear people say "it's okay to quit. sometimes quitting is a necessary step on the path to accomplishing your ultimate goals." so in today's episode, i thought we could dissect the complicated dilemma of when to quit. when is quitting the move, and when is it the move to persevere? Save Your Way, exclusively at Hotels.com. Visit www.squarespace.com/EMMA to save 10% off your first purchase of a website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5 Mar

    •
    35 min
  • Episode 57 - With Self Respect Comes Self Love When It Comes To How You Feel About Yourself.

    15 HR AGO

    9

    Episode 57 - With Self Respect Comes Self Love When It Comes To How You Feel About Yourself.

    In this episode, I talk about how your self-esteem, self-worth, self value, self-confidence, self-respect, and you believe in yourself when no one else does. How do you go about doing that. In the world today it is really hard to love yourself, believing yourself, being confident in yourself, respecting yourself, loving yourself, caring for yourself, taking care of yourself, and etc. when you have so many people trying to tear you down every single day. there are many people that lower themselves in order to build other people up like build bears and dolls. People that lower themselves just to make everybody else happy and put themselves in my ass. There are a lot of people that do a lot of things to prove that the people that will never reciprocate that in return. A lot of people who are chasing out the people that don’t want them, and that will never date or be with them. A lot of people that allow people to treat them any kind of way, and do anything to them. And as for that reason that I created the podcast to help people to base themselves on how they see themselves, versus how other people see them. Them basing themselves on what they think about themselves versus what everybody else thinks about them. It took me a little bit what I was gonna do this podcast. But since losing my father, I had time to really sit down and think about it. And I really want to help people to build their self a thing, self-worth, self value, self-respect, self confident, and then believing in themselves even when no one else does. I think that’s the part of killing a recovery that we’re missing. So I hope this episode gives you a glimpse of where I’m going when it comes to hearing and recovery to become the new and better versions of yourself. Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.

    15 hr ago

    •
    30 min
  • Jaw Massages, Zodiac Years & Chinese Baddie Culture

    1 DAY AGO

    10

    Jaw Massages, Zodiac Years & Chinese Baddie Culture

    Sara Jane shares what really happens when you try a buccal (intra-oral) massage — from releasing deep jaw tension to sculpting the face, she unpacks the “Chinese baddie” trend, navigating your returning zodiac year, vibrational chart readings vs. Bazi, and the honey-in-hot-water controversy through both TCM and Ayurvedic lenses. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    37 min

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Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Brunei Darussalam
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
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  • Egypt
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  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
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  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
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  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
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  • Belgium
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