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  • First Name Basis Podcast
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    First Name Basis Podcast

    Jasmine Bradshaw

  • Koala Sleep Sounds: For Babies & Toddlers
    Koala Sleep Sounds: For Babies & Toddlers

    3

    Koala Sleep Sounds: For Babies & Toddlers

    Koala Kids & Starglow Media

  • Startup Dad
    Startup Dad

    4

    Startup Dad

    Adam Fishman

  • Raising Good Humans
    Raising Good Humans

    5

    Raising Good Humans

    Aliza Pressman

  • High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
    High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe

    6

    High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe

    Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

  • The Motherly Podcast
    The Motherly Podcast

    7

    The Motherly Podcast

    Motherly

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    Parenting
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    Parenting

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  • Environmental Justice: What in the World are Carbon Credits?

    19/07/2022

    1

    Environmental Justice: What in the World are Carbon Credits?

    "Carbon credit" is a trendy term you might have heard being used by businesses, government officials and the news media, but what exactly is it? We're answering that in this week's episode, which is the first in our Summer School series! Summer School is a brand-new series where I'm sharing quick tips and tidbits for you to be thinking about this summer when it comes to anti-racism. Some of the tips will be for grown-ups and some will be for kids, but all of them will leave you with more information in your anti-racism toolbelt. This episode will help you know more about environmental justice and how you can make a difference. It's a clip from our Policy Party we had a few months ago with Joye Braun of the Indigenous Environmental Network. Joye is the real deal as a community organizer and activist who is on the frontlines of the fight for environmental justice, and her insight is so valuable. To learn more about what a Policy Party is and to access a full replay of our conversation with Joye Braun, visit firstnamebasis.org/policyparty, and keep tuning in over the next month for more helpful Summer School tidbits. Bite-Sized Black History Bite-Sized Black History is a program that empowers you to teach the little ones you love about brilliant Black Americans who have been largely overlooked by our history books. We have two different seasons featuring 12 different people in each season, and each season comes with a workbook with illustrations to color and reflection questions to discuss.  Fam Favorites Each week we round up our favorite resources to give you a deeper understanding of the featured episode topic. And Fam Favorites is the only place you can access our mini segment "Ask Jasmine" where I answer one of your pressing questions. Sign up to get Fam Favorites in your inbox! Articles, Studies, & Podcasts Referenced in the Episode First Name Basis Policy Party with Joye Braun, full replay available for purchase at firstnamebasis.org/policyparty

    19/07/2022

    •
    14 min
  • The Sleepy Forest Train 🚂 💤 Soothing Train Sounds For Babies

    11 May

    2

    The Sleepy Forest Train 🚂 💤 Soothing Train Sounds For Babies

    Let your little ones fall asleep easy and fast thanks to the soothing sound of a dreamy lullaby train rolling softly through the Sleepy Forest. This calming blend of rhythmic train sounds and melodies creates a cozy sleep environment to help babies and toddlers fall asleep faster, stay asleep longer, and support better sleep quality, cognitive development, and emotional wellbeing. ⭐️ Upgrade to Koala Sleep Sounds Plus Today 🐨👑 for ad-free access to four shows with bonus and eight-hour episodes in just two taps 🌙  ➡ https://koalasleepsounds.supercast.com/ Subscribe today & please leave us a review🔔💤  How are we doing with the show? Let us know  Instagram 📸 @koalakids.fm Tiktok ⏰ @koalakids.fm 🎵 Music by Sokratis Seirlis

    11 May

    •
    2hr 1min
  • Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff

    22 May

    3

    Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff

    What if the reason the hardest conversations with your middle schooler keep going badly isn't the topic — it's that we keep starting them like a lecture? This episode is for any parent who has braced themselves to "have the talk" about porn, dating, nudes, or consent and watched their kid mentally exit the room before the second sentence. I'm joined by Michele Icard, parenting expert and author of Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School.  What you'll learn: Why most thorny conversations go wrong before they start, and the BRIEF model that fixes it. Why shame is the wrong tool.  What you might be missing about middle school dating, consent, and touch hunger.  The throughline of the whole conversation is practice. These aren't talks you nail on the first try, and the goal isn't a single perfect conversation — it's becoming fluent enough at curiosity that you stop needing an agenda at all.  Great Wolf Lodge: Bring your pack together at a Lodge near you. Learn more at GreatWolf.com Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at Tumbleliving.com/HUMANS Merit Beauty: It's time for your makeup and skincare to meet the reality of your daily routine with Merit Beauty.comMyPhone by Ooma: Safe calling with parental controls. Go to ooma.com/myphone to shop phones and learn more.

    22 May

    •
    45 min
  • The Sleepy Piano 🎹😴 Cozy Ambient Sleep Music For Babies

    11/11/2025

    4

    The Sleepy Piano 🎹😴 Cozy Ambient Sleep Music For Babies

    Tonight, your little one can drift off easily to this soothing piano, with calming ambient sounds. Use this sleep aid to help babies and toddlers fall asleep and stay sleeping, as well as improving quality of sleep, cognitive development and emotional wellbeing. ⭐️ Upgrade to Koala Sleep Sounds Plus Today 🐨👑 for ad-free access to four shows with bonus and eight-hour episodes in just two taps 🌙  ➡ https://koalasleepsounds.supercast.com/ Subscribe today & please leave us a review🔔💤  How are we doing with the show? Let us know  Instagram 📸 @koalakids.fm Tiktok ⏰ @koalakids.fm 🎵 Music by Sokratis Seirlis

    11/11/2025

    •
    2hr 1min
  • 430 - The Time Boss Method: A Calmer Way to Plan Your Week (That Actually Works)

    20 Jan

    5

    430 - The Time Boss Method: A Calmer Way to Plan Your Week (That Actually Works)

    You know that feeling when you wake up already behind, your to-do list is endless, and no matter how productive you are, it never feels like enough? Today we’re talking about the quiet burnout that comes from living in constant urgency — and why time itself isn’t the problem. I’m joined by Andrew Hartman, founder of Time Boss and former startup COO, who built his entire framework after burning out repeatedly in high-pressure environments… including a season where chronic stress literally cost him his sense of smell. Andrew helps high-achieving leaders stop running their lives on hustle, adrenaline, and fear — and start operating at their highest sustainable pace, with more clarity, presence, and peace. In this episode, we’re diving into: Why productivity culture is keeping you dysregulatedThe hidden reason time always feels scarceA nervous-system-friendly way to plan your weekHow to lead your life instead of reacting to it This conversation is for you if you’re highly capable, deeply responsible, and exhausted by the pressure to always do more — even when things look “successful” on paper. You’ll walk away with a calmer lens on time, permission to slow the pace without losing momentum, and a practical framework for creating days that feel spacious, grounded, and aligned with the life you actually want. Connect with Andrew: Free Time Boss MasterclassFind him on LinkedIn-- 🧠 What's your capacity pattern?  Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system.  → Take the Capacity Pattern Quiz

    20 Jan

    •
    51 min
  • Sundays Ashley Chang Dawson on Giving Moms Back Time

    21 May

    6

    Sundays Ashley Chang Dawson on Giving Moms Back Time

    In this episode, Liz talks to Ashley Chang Dawson, founder of Sundays, who turned her own overwhelm as a working mom into a service that helps busy families delegate the mental load to empathetic virtual assistants (who are moms themselves). Ashley opens up about her childhood, how her mom inspired the company, and why she believes dedicated recharge time for moms is non-negotiable. Hosted on Acast. See acast.com/privacy for more information.

    21 May

    •
    33 min
  • ラブール警部の安全事件簿:こいのぼり脱走事件

    Season 11, Episode 89

    7

    ラブール警部の安全事件簿:こいのぼり脱走事件

    ハリーの家の大きなこいのぼりが、こどもの日の朝に消えてしまいました! こいのぼりたちは逃げ出してしまったのでしょうか、盗まれたのでしょうか? それとも…

    S11, E89

    •
    6 min
  • 'I Stopped Taking the Pill & My Anxiety Disappeared' Georgia Jones & Claire Warren Talk Older Motherhood, Relationships & the Stuff No One Says

    24 May

    8

    'I Stopped Taking the Pill & My Anxiety Disappeared' Georgia Jones & Claire Warren Talk Older Motherhood, Relationships & the Stuff No One Says

    Claire Warren (@MyKindaMum) joins Georgia Jones for a no-filter conversation about the stuff mums think but rarely say out loud. They cover mum guilt, the mental load, bottle vs breast judgement, relationship resentment, the contraceptive pill and anxiety, teaching boys to wee standing up, and why being called a "geriatric mother" at 36 is absolutely outrageous. Clare shares how she went from posting baby-led weaning content to building a huge community around just admitting motherhood is hard and Georgia opens up about not feeling instant love for Cooper when he was born. It's raw, it's funny, and you'll relate to every single word. A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    24 May

    •
    41 min
  • Delivering Triplets in a War Zone | Life of a Midwife Ep. 4

    28 May

    9

    Delivering Triplets in a War Zone | Life of a Midwife Ep. 4

    Trigger warning: this episode incudes challenging experiences relating to baby loss. If you feel this may be a difficult listen please consider choosing another episode 💜 This week on Life of a Midwife we hear more of Anna’s extraordinary story, beginning with one of the first births she attended in South Sudan before she had even qualified as a midwife. Anna also speaks candidly about her own experiences of having children. If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email midwives@pixiu.co.uk Links from our midwives: Donate to Médecins Sans Frontières BabySZN™ is a platform built to help women train specifically for fertility, pregnancy from a birthdual-qualified midwife and performance trainer Frontline Midwife by Anna Kent Hosted on Acast. See acast.com/privacy for more information.

    28 May

    •
    21 min
  • Episode 183: Siobhan Priest

    25 May

    10

    Episode 183: Siobhan Priest

    Siobhan Priest - or Shiv - appears as @thefiremum on Instagram and I love seeing her posts about her life as a firefighter in the London Fire Brigade. Shiv started her working life as a model and continued in that job when she became a single mum to her daughter, at the age of 24.  However she says she was always looking for a helping role in life. Firefighting appealed from an early age but it took many years for her to research it properly and then go for it when her second child, her little boy, was starting school. She loves the routine and stability that her job gives her, and being part of a watch where she has 10 ‘brothers’. Shiv says that every day is different, and putting out a fire is fun, as it’s a hands-on job and they are professional problem-solvers. Shiv is proud of being a firefighter and of influencing other women to follow in her footsteps, and it was an absolute joy to meet someone so excited and fulfilled by their job. Extra info: Home Fire Safety Checker: Get tailored advice for your home or for someone you care for. Our tool allows you to carry out a thorough check of your home in only a few minutes. It’s simple and practical, giving you specific advice for your family and your home. Visit: https://www.london-fire.gov.uk/home-fire-safety-checker/ #ChargeSafe campaign On average there is a fire from a lithium battery in an e-bike or e-scooter every two days in London. Many of these fires are caused by incompatible chargers, modifications to e-bikes, or faulty or counterfeit products which are purchased online. This includes chargers, lithium batteries and conversion kits for e-bikes. For safety tips, check out our campaign webpage: www.london-fire.gov.uk/chargesafe Cadets London Fire Brigade Fire Cadets is a free programme for young people aged 13-17, available across all London boroughs. The course gives young people a chance to learn valuable life skills and build their confidence, whilst gaining an insight into careers in the emergency services. https://www.london-fire.gov.uk/community/young-people/fire-cadets/ Outreach/Recruitment If you are interested in finding out more about jobs/careers at London Fire Brigade, email: outreach@london-fire.gov.uk to request updates and info on recruitment activities and events. To find out more about Firefighter Siobhan Priest’s typical working day, watch her in London Fire Brigade’s You Tube film - https://www.youtube.com/watch?v=M0ASQfxHIO8 Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

    25 May

    •
    1hr 10min

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  • Kuwait
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