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16/06/2025

The Magic Number is 20 - Message 12,552

Success Hotline With Dr. Rob Gilbert

16/06/2025

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4 分鐘
18/07/2021

It's True for Every Single Sporting Event ... And It's True For Your Life - July 17, 2021

Life isn't a talent game ... it's a strategy game. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18/07/2021

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3 分鐘
20/02/2022

It's So Easy to Get People to Lie - 11,324

Can Dr. Gilbert get you to lie? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20/02/2022

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3 分鐘
11/08/2023

Everyday When I Stop Recording These Messages - Message 11,860

Can you guess what is Dr. Rob's goal after he records all Success Hotline messages? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11/08/2023

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5 分鐘
18/05/2025

The Most Powerful Force In the World - Message 12,523

Success Hotline With Dr. Rob Gilbert

18/05/2025

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4 分鐘
06/01/2022

In Life, You Don’t Get What You Want… - Jan. 5, 2022

...you get what you expect! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

06/01/2022

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3 分鐘
26/03/2024

Movement is Medicine - Message 12,088

Success Hotline With Dr. Rob Gilbert

26/03/2024

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5 分鐘
20/05/2025

The Power of Generalists in a Specialized World (with David Epstein)

On this episode of On the X, David Epstein, bestselling author of Range, joins Chris to unpack why specialization isn’t always the key to success. He challenges the myth of the 10,000-hour rule, explores the science behind talent and learning, and explains how diverse experiences lead to better performance in unpredictable environments. Epstein discusses what separates athletes like Tiger Woods and Roger Federer, the role of play in early development, and how generalists thrive in complex fields — from sports to business to medicine. He also shares insights on innovation, the value of interdisciplinary thinking, and why quitting strategically can sometimes be the smartest move. On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Learn more about your ad choices. Visit megaphone.fm/adchoices

20/05/2025

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1 小時 13 分鐘
01/08/2022

Mental Toughness Update - Message 11,486

Never give anything less than your best. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

01/08/2022

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5 分鐘
15/01/2023

Some Time, Somewhere Today, You are Going to Hear the Voice of Rev. Martin Luther King Jr. - Message 11,653

We may not be able to change the world like Dr. King, but we may be able to change OUR world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15/01/2023

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4 分鐘

High stakes storytelling