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05/03/2025更新
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28/09/2023

Season 2 of Mind Set Win has landed!

Welcome back to Season 2 of Mind Set Win, the podcast where we talk to an elite sports professional, break down their winning mental approach and reveal how you can apply the same techniques in your daily life. The first episode is dropping on October 3 with F1 superstar and dominant world champion Max Verstappen but, before then, press play on the trailer to learn just what you can expect to hear throughout the whole upcoming season.You’ll also be introduced to York-Peter Klöppel, the Head of Mental Performance at the Red Bull Athlete Performance Center. York-Peter is joining host Cédric Dumont in every episode to offer his expert insight, and to help uncover the relatable psychological approaches of elite athletes that we can incorporate into our own routines.For more information, check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com). Get in touch with us podcast@redbull.com
02/11/2023

UNCUT: Full-length interview with legend of the BMX scene Daniel Dhers

“If you go step by step every time you have an unexpected situation, you’ll come out with more success.”After a fascinating episode earlier in the series where we learned how contingency planning is crucial to Daniel Dhers’s success as a BMX rider, we just had to make the full interview available! In this UNCUT episode, Daniel further shares how his dedication and problem-solving mindset has enabled him to become one of the most decorated riders in the history of his sport. Daniel also relives his rise to fame and how it affected him, and reveals deeper insight into how he won a medal in Tokyo at the age of 36. If you’re interested in how you can start incorporating Daniel’s mindset in your own life, go back and listen to the most recent episode where hosts Cédric and York break it down and offer an exercise you can action right away. Get in touch with us at podcast@redbull.com Mind Set Win: Discover the keys to a winning mindset (redbull.com)Mind Set Win podcast: Daniel Dhers – contingency planning (redbull.com)
28/12/2023

New Year’s Special #6 – Get your people involved!

In the final episode, sports psychologist York-Peter Klöppel explains what getting support to stick to your resolutions can look like. With the help of sports professionals like triathlete Lucy Charles-Barclay, cliff diver Molly Carlson, Nikita Ducarroz and basketball player Chris Matthews, our sports psychologist also explains why getting support is so important on your road to success. The team of the Mind Set Win podcast wish you all a Happy New Year. We hope you find it easier to stick to your resolutions, and wish you all the best for the new year!Binge all six episodes now – available wherever you get your podcasts!Share your thoughts with us at podcast@redbull.com.We will be back with more episodes of Mind Set Win in January.Mind Set Win: Discover the keys to a winning mindset (redbull.com)
20/04/2023

Five-time IRONMAN World Champion Daniela Ryf – resetting

“You need a lot of mental strength to dial your thoughts, as your mind is responsible for how the body reacts.”Being able to refocus and reset quickly has been fundamental to Daniela Ryf’s rise to legendary Ironman status. In this episode of Mind Set Win, the five-time world champion reveals to host Kate Courtney how she’s able to manage her negative thoughts, keep moving forwards and always finish strong. One such moment was when the Swiss star was infamously bitten by a jellyfish seconds before a race was about to begin, an experience she recalls in great detail. After learning about Daniela’s mindset, Kate provides us with a reset routine to help us refocus quickly when dealing with negative thoughts and experiences. For more, check out www.redbull.com/mindsetwinGet in touch with us @katecourtney, @danielaryf
16/03/2023

High jump world champion Mutaz Barshim – developing resilience

"I’m going to do everything I can. If it’s meant to be, it’s meant to be. If it’s not, it’s not, but I have to give 120% now. 100% isn’t enough anymore."Resilience has been instrumental to Mutaz Barshim’s career spent defying gravity. In a high jump career that’s seen him raise the bar by winning three consecutive world titles and Olympic gold, the Qatari has had to bounce back from numerous injuries. In this episode of Mind Set Win, Mutaz shares with host Cédric Dumont his techniques for developing resilience and overcoming adversity. And, as Cédric reveals, we can incorporate many of these techniques into our own daily lives through the use of some simple, practical exercises.For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @mutaz.barshim
21/08/2023

UNCUT: Full-length interview with five-time IRONMAN World Champion Daniela Ryf

“It’s important to always be open for plan C,D,E,F – nothing ever goes according to plan, you need to stay flexible and adjust to the moment.”Ahead of Season 2 returning later in 2023, we’re releasing a series of full-length athlete interviews, completely uninterrupted. This extended episode is with Swiss IRONMAN legend Daniela Ryf.Earlier in Series 1 in Episode 16, Daniela shares how being able to mentally refocus and rest during a race gives her the best chance of being successful. She also gives the inside story on the infamous jellyfish sting that almost derailed her race at the 2018 World Championships! In this extended version, Daniela provides further insight on what has made her one of the most dominant athletes of her era. Listen to Daniela’s original episode and learn how by assessing, adjusting and acting you can reset mentally like the champion Swiss. https://www.redbull.com/int-en/mind-set-win-podcast-daniela-ryf For more, check out: https://www.redbull.com/int-en/podcast-shows/mind-set-win Get in touch with us @katecourtney & @danielaryf
07/12/2023

UNCUT: NBA skills coach and mastermind of shooting Chris Matthews aka Lethal Shooter

“Whatever your why is or whatever helps you stay locked in, don’t let it give you anxiety, that’s negative energy.” All the way back in Season 1 Episode 20, coach to the elite stars of the NBA Chris Matthews aka Lethal Shooter shared a touching account of how learning to compartmentalise helped him harness his emotions to positive effect. Whether juggling personal challenges like the death of his best friend, or dealing with stressful situations on the court, Lethal Shooter explains in the episode to host Kate Courtney how he’s able to utilise his ability to set aside distracting emotions and focus on the task at hand.Now, in this UNCUT episode featuring the full-length interview, we want to give you the opportunity to spend more time with the incredible skills coach and understand further how he inspires his clients. While detailing more of his personal life, he also elaborates how he approaches various topics and techniques such as compartmentalisation, frustration and how to develop breathing techniques.Listen to Season1 Episode 20 now and hear host Kate Courtney break down compartmentalisation and how you can use visualisation to aid you in this process. Mind Set Win S1 E20: Lethal Shooter – Basketball (redbull.com)Mind Set Win: Discover the keys to a winning mindset (redbull.com)
20/06/2024

Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com). This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
15/06/2025 · 附贈內容

Canadian GP Wrap Up with Yuki Tsunoda and Max Verstappen

Our host Tommo McCluskey wraps up the Canadian Grand Prix for us with post race interviews from Max and Yuki.
27/07/2023

UNCUT: Full-length interview with Olympic Freestyle BMX athlete Nikita Ducarroz

“I had used this passion that I had found for the bike - for riding - that I didn’t even know existed, to get myself out of that comfort zone little by little.”Ahead of Season 2 returning later in 2023, we’re releasing a selection of full-length athlete interviews, uncut with no interruptions. This extended episode is with Swiss-American BMX Freestyle rider Nikita Ducarroz. Earlier in Series 1 on Episode 28, Nikita revealed how a supportive environment has helped her evolve into the athlete she is today, but there is so much more to her story. The Olympian recalls her bronze medal-winning run in Tokyo and elaborates on how she knew her coach was the right person to teach her. Nikita also further opens up on how her anxiety shaped her athletic career growing up, and why she felt drawn to BMX.Listen to the shorter version where host Kate Courtney explores further the theme of a supportive environment and offers an exercise to help you identify what you require from your own environment and support system: https://www.redbull.com/int-en/mind-set-win-podcast-nikita-ducarroz-supportive-environment For more, check out: https://www.redbull.com/int-en/podcast-shows/mind-set-win Get in touch with us @katecourtney & @nikita.ducarroz

Beyond the ordinary podcasts featuring inspirational stories covering sports, music and lifestyle entertainment. Anytime, anywhere.

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Season 2 of Mind Set Win has landed!

UNCUT: Full-length interview with legend of the BMX scene Daniel Dhers

New Year’s Special #6 – Get your people involved!

Five-time IRONMAN World Champion Daniela Ryf – resetting

High jump world champion Mutaz Barshim – developing resilience

UNCUT: Full-length interview with five-time IRONMAN World Champion Daniela Ryf

UNCUT: NBA skills coach and mastermind of shooting Chris Matthews aka Lethal Shooter

Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

Canadian GP Wrap Up with Yuki Tsunoda and Max Verstappen

UNCUT: Full-length interview with Olympic Freestyle BMX athlete Nikita Ducarroz

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