A Little Bit Kinder Podcast

Michael Berger, LSW
  • 0.0 (0)
  • 社會科學
  • 每星期更新

Mission: To create content that helps individuals and professionals cultivate greater kindness—toward themselves and others—through storytelling, research-backed psychology, and accessible mental health education. alittlebitkinder.substack.com

單集

  1. 11/11/2025

    How Taking A Social Media Break Makes You Kinder

    Subscribe for free to A Little Bit Kinder! The show where we take kindness and science to teach you how to lead a better life. Today's episode is all about how taking a break from social media can make you kinder. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alittlebitkinder.substack.com/subscribe

    20 分鐘

  2. 04/11/2025

    Mission: A Little Bit Kinder

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alittlebitkinder.substack.com/subscribe

    7 分鐘
  • 2 集

關於

Mission: To create content that helps individuals and professionals cultivate greater kindness—toward themselves and others—through storytelling, research-backed psychology, and accessible mental health education. alittlebitkinder.substack.com

資料

  • 創作者
    Michael Berger, LSW
  • 活躍年份
    2025年
  • 單集
    2
  • 分級
    兒童適宜
  • 版權
    © Michael Berger
  • 節目網站
    A Little Bit Kinder Podcast