A Positive Podcast

Raizel Schusterman - Positive Life Coach
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  • 心理健康

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.

  1. Episode # 95 “Parenting With Clarity: Staying True to Our Values in a Modern World”

    20/11/2025

    Episode # 95 “Parenting With Clarity: Staying True to Our Values in a Modern World”

    In this episode of A Positive Podcast, Raizel sits down with Rabbi Michoel Gurary to explore what it truly means to parent with clarity while staying grounded in our Chassidisher values. Together, they discuss how to raise confident, emotionally healthy children in a modern world filled with noise, pressure, and mixed messages. The conversation covers practical tools for holding boundaries with warmth, strengthening a child’s identity, creating a value-driven home environment, and navigating today’s challenges without losing our direction. With honesty and insight, Rabbi Gurary and Raizel share a balanced approach to parenting—one that blends structure, connection, and unwavering clarity in our beliefs. This episode offers meaningful guidance for any parent striving to raise strong, kind, and grounded children. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠⁠⁠. Thank You to Our Sponsors Todays Sponsors: Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 MB sarnocoaching offers specialized Sarno courses for men, women, and teen girls — each tailored to your needs. You can explore everything she offers at www.sarnocoaching.com. If you’re curious about the one-on-one coaching program, just send an email to Rivka at info@mbsarnocoaching.com. As a little thank-you for being a listener: use the code RS50 for $50 off any course. This special offer is available until December 1st. Check out our sponsor OKclarity.com  OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately!

    54 分鐘
  2. Episode 94: The Forgiveness Experiment: A Conversation with Yisroel Bernath”

    10/09/2025

    Episode 94: The Forgiveness Experiment: A Conversation with Yisroel Bernath”

    In this episode of A Positive Podcast, Raizel Schusterman sits down with Rabbi Yisroel Bernath to explore the transformative power of forgiveness. Drawing from his new book The Forgiveness Experiment, Rabbi Bernath shares insights, stories, and practical tools that help us understand why forgiveness is so essential for healing and growth. Together, they discuss how letting go can free us from resentment, deepen our relationships, and open the door to greater peace of mind. ✨ Whether you’re struggling to forgive yourself, others, or life’s circumstances, this conversation will inspire you to take the first step toward lasting freedom. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠⁠. Thank You to Our Sponsors Todays Sponsors: Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 Course Options – MB sarnocoaching offers specialized Sarno courses for men, women, and teen girls — each tailored to your needs. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey.

    1 小時 6 分鐘
  3. Episode #93 -"Beyond the Pain: A Chassidic Perspective on Suffering"

    13/08/2025

    Episode #93 -"Beyond the Pain: A Chassidic Perspective on Suffering"

    In this thought-provoking episode, Raizel Schusterman sits down with educator and author Shterna Ginsburg to explore a timeless truth: while pain is an inevitable part of life, suffering is a choice we make — and one we can transform. Through the illuminating lens of Chassidus, they unpack how our perspective shapes our experience, why hardship doesn’t have to define us, and how we can use life’s challenges as catalysts for spiritual growth. With warmth, wisdom, and real-life insight, this conversation offers practical tools and soulful inspiration for anyone navigating difficulty and seeking deeper meaning. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠. Thank You to Our Sponsors Todays Sponsors: Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 Course Options – MB sarnocoaching offers specialized Sarno courses for men, women, and teen girls — each tailored to your needs. *Men’s Course – Summer Special* For one week only, get \$50 off the full Men’s Course! *Regular price:* \$399 *Now:* \$349 Use code RS75 to sign up and receive a 75$ savings! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey.

    1 小時 16 分鐘
  4. Episode #92 - “Living with Joyful Presence: Tapping Into the G-dly Soul with Chaya Baron”

    26/06/2025

    Episode #92 - “Living with Joyful Presence: Tapping Into the G-dly Soul with Chaya Baron”

    As Gimmel Tammuz approaches, Chaya Baron joins me for a soulful conversation on living with joyful presence. We explore how to connect to our Godly soul, bring more light into our lives, and feel the Rebbe’s guidance in a real and personal way. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey. Gymmedia.co for all your media needs

    1 小時 18 分鐘
  5. Episode #91 - “Building a Stronger Marriage: Tools, Tips, and Torah Wisdom with Rabbi Kass”

    09/05/2025

    Episode #91 - “Building a Stronger Marriage: Tools, Tips, and Torah Wisdom with Rabbi Kass”

    In this insightful episode, I sit down with Rabbi Abraham Kass, a seasoned marriage therapist and relationship expert, to explore the keys to building and maintaining a strong, healthy marriage. We discuss practical tools for better communication, deepening emotional connection, handling conflict with compassion, and keeping love alive through life’s ups and downs. Whether you’re newly married or years into your relationship, this conversation is full of valuable guidance to help you grow together and create a more fulfilling partnership. Thank You to Our Sponsors Todays Sponsors: Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 She also has a free workshop which is recorded there as option 9. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey. Gymmedia.co for all your media needs

    56 分鐘
  6. Episode #90 :Pesach Seder: Breakthroughs Instead Of Breakdowns

    02/04/2025

    Episode #90 :Pesach Seder: Breakthroughs Instead Of Breakdowns

    Episode Title: Pesach Seder: Breakthroughs Instead of Breakdowns For some, the Pesach Seder has been a difficult, challenging, or even boring experience. But what if it could be something more? In this conversation with my husband, Rabbi Schusterman, and Rabbi Shais Taub, we explore the deeper mindset behind the Seder—how to shift from feeling stuck in old narratives to creating new, positive experiences. We discuss how to approach the Seder with a fresh perspective, making it a time of connection, meaning, and even personal transformation. Instead of just going through the motions, let’s discover how the Seder can become a moment of true breakthrough. Link for the recovery Hagadah: https://thejewishdepot.com/products/the-four-cups-a-recovery-haggadah Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠apositivecoach.com⁠⁠⁠. Thank You to Our Sponsors Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey.

    54 分鐘
  7. Episode #89: Unlocking Better Sleep: Insights from Sleep Coach Doron

    28/03/2025

    Episode #89: Unlocking Better Sleep: Insights from Sleep Coach Doron

    In this episode of A Positive Podcast, I sit down with sleep coach Doron to explore the fascinating world of sleep. From understanding the science behind restful nights to uncovering the key factors that impact our sleep quality, Doron shares his expertise on how our habits, environment, and mindset play a crucial role. He also explains his approach to working with clients and the essential steps to creating healthier sleep patterns. Whether you struggle with falling asleep or just want to improve your rest, this conversation offers valuable insights into the power of good sleep. Doron Lazarus is a former insomniac turned integrative sleep coach and director of the Sleep Coach Academy where he dedicates his time to help people around the world transform their sleep for life. He combines his background from UCLA in psychobiology with his expertise in sleep, hypnosis, meditation, functional nutrition and much more. He lives with his family in Israel and can be reached at doron@sleepcoachacademy.org or via his website at www.sleepcoachacademy.org About Raizel Schusterman: Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠apositivecoach.com⁠⁠.Thank You to Our SponsorsCheck out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey.

    53 分鐘
  8. Episode #88 -Raising Boys and Teens in a Digital World: Guiding Parents Through inappropriate digital exposure, and Addiction

    26/02/2025

    Episode #88 -Raising Boys and Teens in a Digital World: Guiding Parents Through inappropriate digital exposure, and Addiction

    EPISODE # 88- "Raising Boys and Teens in a Digital World: Guiding Parents Through Porn Exposure and Addiction"In this episode, we dive into a crucial and often difficult topic: how to raise boys and teens in a world where pornography is so easily accessible. Dr. Shagalov joins us to discuss the impact of porn exposure and addiction on young minds, the emotional and psychological challenges it brings, and, most importantly, how parents can guide their children through these struggles. Tune in for practical advice on fostering open communication, setting healthy boundaries, and helping your child navigate this challenging issue in a supportive and proactive way.About Raizel Schusterman: Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠apositivecoach.com⁠.Thank You to Our SponsorsCheck out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey.

    58 分鐘
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關於

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.

資料

  • 創作者
    Raizel Schusterman - Positive Life Coach
  • 活躍年份
    2020年 - 2025年
  • 單集
    95
  • 分級
    兒童適宜
  • 版權
    © Raizel Schusterman - Positive Life Coach
  • 節目網站
    A Positive Podcast

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