Aid Station

Kevin Munt
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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.

  1. 1月26日

    Ep 53 - So You Want To Enter The Spine Race?

    Send us a text In this bonus and final episode on Kev’s 2026 Spine Race Experience Kev provides a greater insight into the race conditions, kit and what he could do to meet the new time limit of 156 hours. Recommended listen before you press the entry button thus February 4th for the 2027 race.  https://www.thespinerace.com/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    47 分鐘

  2. 1月22日

    Ep 52 - The Spine Story of Dot 205

    Send us a text This is the story of Kev’s Spine Race. The tale of a massive navigational error that led to a dot watching thriller for the Ultra running community. Which also resulted in a huge sponsorship success for the Freetobekids charity thanks to the highly invested Spine dot watching world. So just what did happen out there on the Pennine Way to Dot 205?  Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    1 小時 12 分鐘

  3. 20/12/2025

    Ep 51 - Winter Spine Race 2026 Kit Check Special

    Send us a text It is three weeks out from the Winter Spine race kit check and Kev runs through all the mandatory kit requirements and the clothing and equipment he is taking with him.  If you are running one of the 2026 races this might be a useful check to run through before you pack. If not it might be a good insight into what you will need if you are thinking of entering a Spine race in the future. Failing that it might be that you just can’t geek out enough on everything Spiney!  https://www.thespinerace.com/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    58 分鐘

  4. 04/12/2025

    Ep 50 - Kev interviews Olivia Howe a young woman immersed in ultra running

    Send us a text I am very happy to be able to bring you an interview with Olivia Howe who as a young woman has a fresh and open outlook on our sport. Ultra running in its wider sporting context has her immersed through most of her daily life. She is a joy and I hope you enjoy. Kev Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    53 分鐘

  5. 27/09/2025

    Ep 49 - Priscilla’s 50k @ 50 - “Running will wait for you”

    Send us a text This for me was a very special interview. Priscilla is a quietly strong, determined and inspirational woman whose story I wanted to be able to share. Thanks to Priscilla’s openness I am able to bring it to you here. Be inspired and stay Healthy and strong.   Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    47 分鐘

  6. 24/09/2025

    Ep 48 - An Interview With Mark Buckle - 3/4 through the Centurion 50 Grand Slam

    Send us a text This episode is an interview..well ultra running chat with Hart Road Runner club mate of Kev’s Mark Buckle. Mark has been racing Ultras for the past five years and tells his progression and aims. He also eventually tells us his ‘driver’ that got him into this form of our sport. Wait for the end of the interview! Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    53 分鐘

  7. 23/09/2025

    Ep 47 Hannah Hall’s Hundred..and 24 Hour

    Send us a text In this episode Kev crews Hannah Hall at the Sri Chinmoy Self Transcendent 24 hour track race, where Hannah was attempting to run her fastest 100 miles. This episode gives you a trackside listen into the ups and downs of a very flat Ultra distance run. https://uk.srichinmoyraces.org/races/london Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    1 小時 12 分鐘

  8. 02/07/2025

    Ep 46 - Your Spine Race Personal Shopper James Elson

    Send us a text Kev finds himself in kit heaven at the Centurion Running Store. Where he discusses all the kit requirements for a winter Spine Race with twice Spine Race finisher and kit guru James Elson.  https://www.centurionultrarunningstore.com/ https://www.thespinerace.com/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    1 小時 13 分鐘
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預告

關於

Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.

資料

  • 創作者
    Kevin Munt
  • 活躍年份
    2021年 - 2026年
  • 單集
    54
  • 分級
    兒童不宜
  • 版權
    © 2026 Aid Station
  • 節目網站
    Aid Station

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