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Broken Brain

Dr. Hyman+

Broken Brain is a 7 part docu-series hosted by Dr. Mark Hyman that addresses the root causes of a growing epidemic. From Alzheimer’s to dementia to brain injuries, ADHD, autism, depression, anxiety, and everything in between -- Dr. Hyman sits down with the top brain experts in the world to dissect each of these challenges and provide real tools and solutions for treating them. Join Dr. Hyman for the Broken Brain docu-series and reclaim your health and your brain.

單集

  1. 第 1 集 • 訂閱者限定

    Broken Brain Episode 1: Broken Brain Epidemic/ My Story

    In Episode 1, Dr. Hyman discusses the challenges of how traditional medicine approaches brain disorders. In this episode, we’ll cover: • The many problems caused by a broken brain. • How Dr. Hyman became the accidental psychiatrist. • The concept of neuroplasticity. • Brain problems that fall on the lighter side of the broken brain continuum. • How to heal your brain. • Multiple interventions and the Functional Medicine approach to brain health.

    59 分鐘

  2. 第 2 集 • 訂閱者限定

    Broken Brain Episode 2: Gut Brain Connection

    In Episode 2, Dr. Hyman shows us how most diseases that impact our brain don't always start in the brain. They often start in the gut. This discovery completely changes our understanding of brain health and how to treat brain disorders. In this episode, we’ll cover: • Getting to the root of a broken brain. • How nutrition impacts the gut microbiome. • What damages the gut and causes a leaky gut.

    1 小時 19 分鐘

  3. 第 3 集 • 訂閱者限定

    Broken Brain Episode 3: Losing Your Mind (Alzheimer’s, Dementia and MS)

    In Episode 3, Dr. Hyman discusses myths, prevention methods, and treatment plans for Alzheimer's. In this episode, we’ll cover: • Predisposition versus determinant in relationship to Alzheimer's. • How diabetes and Alzheimer’s are very similar. • Sugar consumption and dementia. • The role of healthy fats in brain health. • Toxins and their impact on brain health.

    1 小時 39 分鐘

  4. 第 4 集 • 訂閱者限定

    Broken Brain Episode 4: ADHD and Autism

    In Episode 4, Dr. Hyman discusses ADHD and Autism. In this episode, we’ll cover: • The myths surrounding autism. • How many autistic patients suffer from allergies, toxic exposures, infections, and nutritional deficiencies. • Approaching Autism as a whole-body issue. • Why ADHD diagnoses are on the rise. • The importance of sleep, diet, and Omega-3 fatty acids in ADHD patients.

    1 小時 52 分鐘

  5. 第 5 集 • 訂閱者限定

    Broken Brain Episode 5: Depression and Anxiety

    In Episode 5, Dr. Hyman and the experts discuss depression and anxiety and the importance of discussing the role of hormones, food, sleep, relationships, stress levels, and the health of our gut. In this episode, we’ll cover: • The traditional approach to depression versus the Functional Medicine approach. • Find the root cause of the individual's depression. • How nutrition and vitamin deficiencies can impact anxiety and depression • The role of food allergies in anxiety and depression.

    1 小時 33 分鐘

  6. 第 6 集 • 訂閱者限定

    Broken Brain Episode 6: Traumatic Brain Injury: Accidents, Sports and More

    In Episode 6, Dr. Hyman discusses traumatic brain injuries and what an individual can do to reclaim their vitality after suffering the injury. In this episode, we’ll cover: • The Functional Medicine approach to traumatic brain injury. • Decreasing inflammatory foods in the diet. • The role of Omega-3 Fatty acids in brain health and helping to repair brain injuries. • The role of exercise and recovery in brain health.

    48 分鐘

  7. 第 7 集 • 訂閱者限定

    Broken Brain Episode 7: 7 Steps to An UltraMind (Part 1)

    In Episode 7, Dr. Hyman discusses the first four steps in his 7 step treatment plan he has used for himself and his patients. In this episode, we'll cover: • The first four steps to developing an UltraMind and fixing your Broken Brain. • How to optimize nutrition. • The importance of balancing hormones. • Cooling inflammation in your body. • Fixing your gut and digestive health.

    1 小時 6 分鐘

  8. 第 8 集 • 訂閱者限定

    Broken Brain Episode 8: 7 Steps to An UltraMind (Part 2)

    In Episode 8, Dr. Hyman continues Part 2 of his discussion on the seven steps in his 7-step treatment plan he has used for himself and his patients. In this episode, we'll cover: • Steps five through seven to developing an UltraMind and fixing your Broken Brain. • How to enhance detoxication. • The importance of boosting your mitochondria. • Calming your mind, stress management, and the power of community. • The six-week plan to better brain health.

    1 小時 3 分鐘

  9. 01/05/2023

    Broken Brain 1 Trailer

    The Broken Brain is a 7 part docu-series hosted by Dr. Mark Hyman that addresses the root causes of a growing epidemic. From Alzheimer’s to dementia to brain injuries, ADHD, autism, depression, anxiety, and everything in between -- Dr. Hyman speaks with the top brain experts in the world to dissect each of these challenges and provide real tools and solutions for treating them. Want to hear the full Docuseries? Subscribe now. With your 7 day free trial to Apple Podcast, you’ll gain access to audio versions of all 7 episodes of the Broken Brain Roadmap Docuseries. You'll also gain access to audio versions of: - Ad-Free Doctor’s Farmacy Podcast episodes - Exclusive monthly Functional Medicine Deep Dives - Monthly Ask Mark Anything Episodes - Bonus audio content exclusive to Dr. Hyman+ For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctor’s Farmacy Podcast page in Apple Podcast. Trying to decide if the Dr. Hyman+ subscription for Apple Podcast is right for you? Email my team at plus@drhyman.com with any questions you have. Please note the Dr. Hyman+ subscription for Apple Podcast does not include access to the Dr. Hyman+ site and only includes Dr. Hyman+ in audio content via Apple Podcast.

    11 分鐘

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關於

Broken Brain is a 7 part docu-series hosted by Dr. Mark Hyman that addresses the root causes of a growing epidemic. From Alzheimer’s to dementia to brain injuries, ADHD, autism, depression, anxiety, and everything in between -- Dr. Hyman sits down with the top brain experts in the world to dissect each of these challenges and provide real tools and solutions for treating them. Join Dr. Hyman for the Broken Brain docu-series and reclaim your health and your brain.

資料

  • 頻道
    Dr. Hyman+
  • 創作者
    Dr. Mark Hyman
  • 活躍年份
    2022年 - 2023年
  • 單集
    9
  • 版權
    © Dr. Mark Hyman
  • 節目網站
    Broken Brain
  • 提供者
    Hyman Digital, LLC

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