DEADLY DOZEN PODCAST

Jason Curtis

A podcast for the Deadly Dozen community.

  1. 5月14日

    Episode 30: Luke Greer — UK HYROX Record Holder on Becoming One of the Fastest Athletes in Fitness Racing

    In Episode 30, we sit down with Luke Greer — the UK HYROX Men's Pro Solo record holder and one of the fastest fitness racers in the world right now. Coming from a background in football and elite distance running in the US collegiate system, Luke has rapidly become one of the most exciting athletes in hybrid racing — with a running engine capable of challenging anyone in the sport. From NCAA track and cross-country to chasing Elite 15 qualification, Luke breaks down exactly how he trains, recovers, and structures his week to compete at the very highest level in HYROX. This is a fascinating conversation around performance, hybrid training, and what it really takes to become world-class in fitness racing. We cover: Becoming the UK HYROX Men's Pro Solo record holder Luke's journey from football goalkeeper to elite endurance athlete Training and racing in the US collegiate system Why running is still the biggest separator in HYROX Building strength without sacrificing endurance Threshold training, intervals, and race-specific conditioning The biggest weaknesses holding him back — and how he's fixing them The future of HYROX and how fast the sport is evolving His mindset around training, competition, and becoming the best in the world Luke also shares why he believes he has the potential to become the top athlete in the sport — and how improving the stations could unlock another level of performance. His philosophy is simple: "Be serious about the work — but don't take yourself too seriously."

    57 分鐘

關於

A podcast for the Deadly Dozen community.

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