Guided Prayers - Simple, Intentional Prayers for Everyday Life

First15
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Find peace in the presence of God — one prayer at a time. Guided Prayers is a weekly podcast designed to help you slow down, center your heart, and connect deeply with God through Scripture-based prayer and reflection. Whether you need peace, strength, healing, or simply space to breathe, each episode creates a moment of stillness in your busy world. Every prayer is rooted in God’s word, helping you draw near to God and experience his love in your daily life. Perfect for quiet time, morning routines, evening wind-downs, or a midday reset, Guided Prayers offers: Short, calming, guided prayersScripture-led reflection and meditationA peaceful break from the noiseWeekly encouragement for your soul Follow now and make space to experience God's presence — every week.

  1. When You Feel Emotionally Overwhelmed | Christian Prayers for Mental Health

    1日前

    When You Feel Emotionally Overwhelmed | Christian Prayers for Mental Health

    When your emotions feel overwhelming or unpredictable, God remains steady. This guided prayer for emotional overwhelm and exhaustion invites you to name what you’re feeling without shame and anchor your heart in God’s unchanging presence. Rooted in Psalm 61:2, Hebrews 6:19, and Galatians 5:22–23, it gently reminds you that your emotions don’t define you, and you don’t have to carry them alone. He is your rock. He is your anchor. First15 is a daily devotional that provides believers of all backgrounds with a unique way to connect with God in the first 15 minutes of their day. If you would like to learn more about the First15: Download the First15 app | https://first15.org/download/Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6Watch the video version of today's guided prayer here: https://youtu.be/ZgWjyXki1Oo

    8 分鐘
  2. When Healing Feels Slow | Christian Prayers for Mental Health

    4日前

    When Healing Feels Slow | Christian Prayers for Mental Health

    If you’re still struggling and wondering why healing feels slow, this guided prayer is for the middle — the ongoing battle, the unanswered prayers, the quiet endurance. Rooted in Romans 5:3–5, Psalm 27:13–14, and 2 Corinthians 4:16–18, it invites you to hold onto small hope and trust that God is still working in your process. God sees your continued struggle, and he is faithful in the middle. First15 is a daily devotional that provides believers of all backgrounds with a unique way to connect with God in the first 15 minutes of their day. If you would like to learn more about the First15: Download the First15 app | https://first15.org/download/Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6Watch the video version of today's guided prayer here: https://youtu.be/o4zT0rzS8VY

    8 分鐘
  3. Guided Prayer for Depression | Christian Prayers for Mental Health

    5月18日

    Guided Prayer for Depression | Christian Prayers for Mental Health

    Some days, even hope feels like too much effort. If you’re walking through depression or emotional heaviness, this guided prayer offers slow, honest space to lament and simply be held by God. Anchored in Psalm 42 and Romans 8, it reminds you that his presence does not disappear when joy does. He is still with you. First15 is a daily devotional that provides believers of all backgrounds with a unique way to connect with God in the first 15 minutes of their day. If you would like to learn more about the First15: Download the First15 app | https://first15.org/download/Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6Watch the video version of today's guided prayer here: https://youtu.be/FX8bpWBFzI8

    8 分鐘
  4. When You Feel Alone | Christian Prayers for Mental Health

    5月15日

    When You Feel Alone | Christian Prayers for Mental Health

    If you’re feeling deeply alone, unseen, or disconnected, this guided prayer creates space to name the ache of isolation and loneliness while gently reminding you of God’s faithful presence. Rooted in Psalm 25:16, Hebrews 13:5, and John 14:18, it invites you to experience the steady companionship of a God who never leaves. Even when others are absent, he is with you – always. First15 is a daily devotional that provides believers of all backgrounds with a unique way to connect with God in the first 15 minutes of their day. If you would like to learn more about the First15: Download the First15 app | https://first15.org/download/Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6Watch the video version of today's guided prayer here: https://youtu.be/v3HLYBLD48Q

    9 分鐘
  5. When Your Mind Won’t Slow Down | Christian Prayers for Mental Health

    5月11日

    When Your Mind Won’t Slow Down | Christian Prayers for Mental Health

    When your mind won’t slow down, and your thoughts feel overwhelming, Jesus invites you to rest. This guided Christian prayer for overthinking and mental overwhelm is rooted in Matthew 11:28–30, Psalm 131, and Psalm 62:5. Through Scripture, stillness, and breath prayer, you’ll be invited to release the pressure to fix everything and experience God’s steady peace. You don’t have to carry it all. Come and rest. First15 is a daily devotional that provides believers of all backgrounds with a unique way to connect with God in the first 15 minutes of their day. If you would like to learn more about the First15: Download the First15 app | https://first15.org/download/Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6Watch the video version of today's guided prayer here: https://youtu.be/OCmI2zoqUWs

    8 分鐘
  6. When Anxiety Feels Overwhelming | Christian Prayers for Mental Health

    5月8日

    When Anxiety Feels Overwhelming | Christian Prayers for Mental Health

    When anxiety feels overwhelming, God is near. This guided prayer for anxiety helps you release fear, quiet racing thoughts, and rest in God’s peace. Rooted in Philippians 4:6–7, Psalm 94:19, and Isaiah 41:10, it invites you to breathe deeply, surrender what feels out of control, and experience the steady presence of God. You are not alone. His peace guards your heart and mind. First15 is a daily devotional that provides believers of all backgrounds with a unique way to connect with God in the first 15 minutes of their day. If you would like to learn more about the First15: Download the First15 app | https://first15.org/download/Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6Watch the video version of today's guided prayer here: https://youtu.be/8hh-EYf8pig

    8 分鐘
  7. A Guided Prayer for Negative Self-Talk | Christian Prayers for Mental Health

    5月4日

    A Guided Prayer for Negative Self-Talk | Christian Prayers for Mental Health

    When your inner voice is harsh and critical, God’s voice is not. This guided prayer for negative self-talk helps you release shame, silence your inner critic, and receive God’s gentleness. Rooted in Romans 8:1, Zephaniah 3:17, and Psalm 103, it invites you to let go of condemnation and rest in your true identity in Christ. You are not defined by your mistakes. You are fully known, fully loved, and free from condemnation. First15 is a daily devotional that provides believers of all backgrounds with a unique way to connect with God in the first 15 minutes of their day. If you would like to learn more about the First15: Download the First15 app | https://first15.org/download/Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6Watch the video version of today's guided prayer here: https://youtu.be/ZfQFpgt0RPQ

    8 分鐘

  8. 4月27日

    When Life Feels Chaotic

    It is so difficult to keep our eyes fixed on Jesus when everything in our world seems to be spinning out of our control. During the chaos of shifting seasons, it’s easy to feel as though God is displeased with us. Oftentimes our response to feeling that way is to engage with God (and others) less. However, seasons of chaos are opportunities to grow in deeper communion with the Lord and to experience His goodness at even greater depths than before. First15 is a daily devotional that provides believers of all backgrounds with a unique connection with God in the first 15 minutes of their day. If you would like to learn more about the First15: Download the First15 app | https://first15.org/download/Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6

    3 分鐘
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關於

Find peace in the presence of God — one prayer at a time. Guided Prayers is a weekly podcast designed to help you slow down, center your heart, and connect deeply with God through Scripture-based prayer and reflection. Whether you need peace, strength, healing, or simply space to breathe, each episode creates a moment of stillness in your busy world. Every prayer is rooted in God’s word, helping you draw near to God and experience his love in your daily life. Perfect for quiet time, morning routines, evening wind-downs, or a midday reset, Guided Prayers offers: Short, calming, guided prayersScripture-led reflection and meditationA peaceful break from the noiseWeekly encouragement for your soul Follow now and make space to experience God's presence — every week.

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