Kale in My Teeth

Rivki Rabinowitz
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Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you love following, but in an entirely new light. KIMT conversations cover business, life as working moms, wellness + fitness, beauty + fashion, and the deeper questions you’ve been wondering about. Every episode goes somewhere unexpected, with host Rivki Rabinowitz. Guests open up in a way you’ve never heard them, and it always ends up being exactly what you needed to hear. If you’re into fashion, beauty, and honest conversation that makes you feel less alone, we’ve been waiting for you.

  1. 23小時前

    Shannon Ford: Authenticity, Oversharing & Finding the Right Person

    Shannon Ford is a content creator, storyteller, and internet personality known for her time onVery Cavallari and her unfiltered presence online. In this episode, Rivki and Shannon get into authenticity, the art of oversharing, navigating friendships, relationships, and what it really means to find people who show up for you. We get into: Shannon's origin story: DC politics, dropping out of college, moving to Nashville on a whim, driving for Uber, landing on Kristen Cavallari's reality show, and getting fired from both the job and the show in the same breathWhy being authentically yourself online is not as simple as it sounds, and why performative relatability is actually worse than being polishedLearning to stop giving the internet everything, and how her husband helped her realize that keeping something private is not the same as being fakeThe "too much" fear: how she spent her whole life convinced she was too much for people, and how James made that fear completely disappearWhy gossip is the root of all evil, why communication is the hallmark of every lasting relationship, and what to do when the other person refuses to meet you halfway 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Shannon's IG: probablyshannon | TikTok: probablyshannonn 0:00 Intro 3:30 No New Friends (Except Rivki) 4:32 Shannon's Origin Story 10:10 Authenticity Online and Why It Is Not as Simple as It Sounds 12:18 Performative Relatability and Where the Internet Is Now 22:50 Trolls, Mean Comments, and Learning Not to Feed Them 28:29 Fashion Critics and Rivki's Gown Era 34:00 Friendship Breakups and the Case for Communication 42:04 How She Knew James Was the One 44:00 Being Too Much and Finding Someone Who Celebrates It 53:34 What Actualization Actually Looks Like

    58 分鐘

  2. 5月12日

    Claudia Oshry: Fame, Wellness, & Putting Family First

    Code KIMT20 on https://ubeauty.com, shop Rivki’s top 4 products discusses on the ep here: https://shopmy.us/collections/5251800 Claudia Oshry is the host of The Toast, one of the most loyal and joyful communities in podcasting. In this episode, she gets surprisingly real about the version of herself she had to let go of when she became a mom, and why she has never been happier about it. We get into: ​Why she deliberately waited 10 years to have a baby, hustled until she could coast, and why she is completely at peace saying no to life-changing opportunities if it means leaving her family​The GLP-1 journey: why she kept it private for months, why she believes medical privacy is non-negotiable, and what finally made her share​Her low-lift wellness philosophy: cycle syncing, gut health, and why she thinks most of wellness culture is a grift​The life cycle of a troll, her Chappell Roan take, and what celebrities actually owe their fans​Her three very different sisters and how Jewish faith shaped everything about who she is If you have ever felt torn between who you were building toward and who you actually want to be right now, this episode is for you. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Claudia's IG: girlwithnojob | TikTok:girlwithnojob⁠ 00:00 Intro 01:44 Building an Empire Without Losing the Lightness 08:38 Celebrity Entitlement and the Life Cycle of a Troll 12:44 Wellness After Having a Baby 16:17 Low-Lift Hacks That Actually Work 21:17 The Girl Boss Era Is Over 21:50 Hustling on Purpose So She Could Coast 24:35 Her Three Sisters 31:29 Jewish Identity and New York Pride 32:30 Body Image and Her Soft Era 34:12 The GLP-1 Journey 37:09 Losing Weight, Quitting Vaping, and Climbing Mountains 39:18 NYC City Guide 42:24 Family First and Radical Acceptance

    45 分鐘

  3. 5月5日

    Francesca Tighinean: Why Anxious Attachment Is Making You Lonelier

    Francesca Tighinean is a psychology educator, content creator, and future Hay House author who has built one of the most engaged communities in the psychology space by sharing the things most people are thinking but not saying out loud. In this episode, she makes it very hard to look at your relationships or your loneliness the same way again. We get into: Why anxiously attached people are actually covert avoiders, and how the fear of abandonment causes you to unconsciously choose partners who can never give you real intimacy What self-sabotage actually is: a younger, wounded part of you that does not want what you consciously say you want, and what it takes to talk to that part Why understanding your patterns is not the same as healing them, and why real change has to happen in the body not just the mind The specific reasons so many people are lonelier than ever: technology removing the need for human contact, lost social skills, and a self-first culture quietly costing us our closest relationships Why the de-centering movement and hyper-rigid boundaries might be reinforcing the very patterns they are trying to heal If you have ever felt like you want deep connections but cannot seem to hold on to them, this episode is for you. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Francesca's IG: francescapsychology | TikTok: francescapsychology 0:00 Intro 4:26 Why anxiously attached people are actually avoiding love 6:24 Self-sabotage: the part of you blocking real intimacy 7:35 How to actually heal: talking to your inner child 10:29 Why self-awareness alone is not enough to change 11:51 Getting out of your head and into your body 14:48 How to support someone without giving advice 16:41 Presence over problem-solving: the parenting parallel 19:55 The loneliness epidemic and the village vs. villager problem 21:27 How hyper-independence is making us lonelier 27:14 Why we have lost our social skills and how to get them back 31:39 Have we weaponized therapy language 33:46 The de-centering men movement 38:52 Do you want to be right or do you want to be happy 40:47 Strategic avoidance: when stepping away is the right answer 42:40 Practical tips to beat loneliness today

    45 分鐘

  4. 4月28日

    Dr. Amy Wechsler & Zoe Wechsler: How to Finally Clear Your Skin (What a Top Dermatologist Actually Suggests)

    Dr. Amy Wechsler is one of the only doctors in the world who is both a board-certified dermatologist and a psychiatrist, and in this episode, she and her daughter and co-founder of Spotless Clinics, Zoe, make it impossible to think about skin the same way again. We get into: Why stress breaks down your collagen faster than almost anything else, and what cortisol is actually doing to your face The truth about Accutane: the myths, the real side effects, and why it can actually cure acne for life How to use tretinoin correctly, because most people are doing it completely wrong Spironolactone, hormonal acne, and what dermatologists actually prescribe for women The diet-acne connection most people swear by, and why the science says otherwise If you've ever felt overwhelmed by skincare advice and had no idea who to actually trust — this is the episode. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Dr. Amy's IG: dramywechsler | Zoe's IG: zoewechsler 00:00 Intro 05:00 Spotless Services & Accessibility 07:23 Stress & Skin Connection 11:15 Food & Acne Myths Debunked 15:26 Treating Stress-Related Breakouts 17:19 Acne Medications: Accutane & Tretinoin 24:03 Spironolactone & Hormonal Acne 29:01 Beauty Influencers & Skincare Products 33:22 In-Office Laser Treatments 38:53 Anti-Aging & Lifestyle Impact on Skin 43:02 Status Symbols & Good Skin 46:08 Building Business as Mother-Daughter

    51 分鐘

  5. 4月21日

    Charlotte Bickley: The Beauty Mistake I'll Never Make Again

    Charlotte Bickley is a beauty creator and editor at large for the Daily Front Row who has built her brand on one rule — she doesn't gatekeep. We get into everything from the procedure she regrets to the faith journey she did entirely on her own terms. We talk about:– the salmon DNA injection that went wrong before her wedding and what she wishes she'd known– which lasers actually deliver (Clear & Brilliant, BBL, Fraxel) and how to know where to start– budget skincare that works vs. where it's actually worth spending– converting to Orthodox Judaism twice — the first time alone, before she ever met her husband– what building an authentic content career really looks like behind the feed 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Charlotte's IG: chbickley | TikTok: charlottehbickley 0:00 – Intro 2:17 – The Content Creator Community & Not Gatekeeping 5:37 – Skincare Lasers Breakdown 9:15 – Salmon Gate: The Injection Story 12:16 – Current Routine, Products & At-Home Devices 15:05 – Brand Partnerships & Budget vs. Splurge 18:27 – Retinol Burns, PRF & The Future of Injectables 22:10 – The End of Overfilled Faces 24:10 – Motherhood & Raising Girls 27:36 – Converting to Judaism Alone — Then Again for Love 33:55 – Faith, Surrender & Trusting the Plan 35:01 – Comparison, Online Hate & Staying in Your Lane 37:11 – What Strong Women Actually Need in a Partner 40:45 – Building a Career From Bergdorf's to Content Creation 46:16 – Rapid Fire NYC Recs

    47 分鐘

  6. 4月14日

    Peloton’s Jenn Sherman: The Fitness Shift Every Woman Needs to Make

    Jenn Sherman is one of Peloton's first-ever instructors, a cycling icon who has been leading riders for over 13 years and recently turned her focus to what she calls the Back Nine Era: redefining strength, longevity, and midlife fitness for women. She and Rivki talk about why cardio alone stops being enough in midlife, what her Back Nine Era mindset really means for how women should be moving and fueling their bodies, and why she now spends five days a week lifting weights instead of riding. They also get into the reality of navigating menopause: the mood shifts, disrupted sleep, and bone density wake-up calls nobody warned her about; and why Jenn believes this chapter of life is less about declining and more about pivoting into the strongest version of yourself yet. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Jenn's IG: pelotonjenn 00:00 Intro 01:11 Cold-Calling Peloton 05:12 Falling in Love with Movement 07:52 How Jenn Curates Her Playlists 09:19 The Back Nine Era Mindset 13:34 What Women in Midlife Actually Need 15:39 Why Cardio Alone Isn't Enough 20:41 Consistency Over Intensity 23:01 Stop Punishing Yourself 30:32 Why Walking Changed Everything 31:43 Navigating Menopause 34:31 Nutrition & Protein in Midlife 36:20 Sleep Disruption & Adjustments 37:14 HRT, Supplements & Bone Density 43:09 How to Prepare in Your 40s 46:41 Peloton Strength Trainer Recs 48:16 Closing Wisdom & Rapid Fire

    51 分鐘

  7. 3月24日

    The Truth About Raising Kids on the Upper East Side with Joyce Chabbott

    Joyce Chabbott is a content creator and mom of four who built her platform around life on the Upper East Side. In this episode, she and Rivki talk about the decision to intentionally share her life online and navigating criticism that she "glorifies motherhood" by not filming tantrums, why she teaches her kids about their privilege instead of hiding it from them, and the isolating experience of becoming a content creator when no one in your real life understands what you're doing. They also discuss setting boundaries with what her kids share about their friends, the fast-paced culture of raising kids in New York City, and how going viral by accident turned into an empowering career she built while still being fully present for her family. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Joyce's IG: joycechabb | TikTok: uppereastsidemommy 00:00 Intro 01:12 Starting Content Creation by Accident 03:34 Isolation & Finding Confidence 06:16 "Stop Glorifying Motherhood" 09:07 Setting Boundaries with Kids 12:45 Teaching Teens About Loyalty & Secrets 16:49 Upper East Side Parenting 21:48 Teaching Kids About Privilege 26:59 From Teacher to Influencer 30:47 Building Something While Being Present 33:36 NYC Rapid Fire Guide

    40 分鐘

  8. 3月17日

    Kelsey Rose: Strength + Pilates, Simple Nutrition & Consistency Over Intensity

    Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her journey from teaching education to building a fitness business during the pandemic, why she combines strength training with Pilates instead of choosing one or the other, and her simplified approach to nutrition that focuses on protein, carbs, and vegetables without overthinking it. They also discuss cycle syncing workouts to your menstrual phases, why walking is the most underrated wellness habit, and how scaling back your intensity can actually get you better results when you stop forcing your body to do things it doesn't enjoy. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Kelsey's IG: thekelseyrose_| TikTok: thekelseyrose 00:00 Intro 01:17 Origin Story & Teaching Background 08:12 Pandemic Pivot to Shape App 10:13 Consistency Over Intensity 12:12 Overcoming Disordered Eating 15:21 Strength Training + Pilates Philosophy 19:50 Nutrition Simplified 22:38 Weighing Food Without Fear 26:33 Taking Your Eye Off the Prize 27:18 Cycle Syncing Workouts 31:16 Reintegrating Sprints 36:49 Day in the Life 43:32 Miami Rapid Fire Guide

    47 分鐘
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關於

Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you love following, but in an entirely new light. KIMT conversations cover business, life as working moms, wellness + fitness, beauty + fashion, and the deeper questions you’ve been wondering about. Every episode goes somewhere unexpected, with host Rivki Rabinowitz. Guests open up in a way you’ve never heard them, and it always ends up being exactly what you needed to hear. If you’re into fashion, beauty, and honest conversation that makes you feel less alone, we’ve been waiting for you.

資料

  • 創作者
    Rivki Rabinowitz
  • 活躍年份
    2020年 - 2026年
  • 單集
    68
  • 分級
    兒童不宜
  • 版權
    © Rivki Rabinowitz
  • 節目網站
    Kale in My Teeth

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