Learn Buddhism with Alan Peto

Alan Peto
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Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices. Contact Alan: https://alanpeto.com/contact Podcast Homepage: https://alanpeto.com/podcast Podcast Disclaimer: https://alanpeto.com/legal/podcast-disclaimer/

  1. 1日前

    87 - Ten Basic Buddhism Concepts (Buddhism in 10 Steps)

    What is Buddhism? This podcast episode covers ten basic Buddhist concepts and also has a video! It's a companion to my book, Buddhism in 10 Steps, that I co-wrote with Buddhist monk Sanathavihari Bhikkhu. I originally recorded this video for YouTube and thought it would be a great addition to the Learn Buddhism podcast. If you've been listening to all my episodes, some of this might sound familiar (and that's good!). You can watch this video for this episode on Spotify, or if you are on another platform, check it out on YouTube: https://youtu.be/cn9GlUomlzU?si=UaE96U-c6KPQP9r4. You can also download the free eBook, Buddhism in 10 Steps, on my website by going to my Buddhism Starter Pack page! https://BuddhismStarterPack.com. Tell a friend! Chapters: 0:00 Introduction 0:32 What is Buddhism (1) 4:52 Who was the Buddha? (2) 7:47 What did the Buddha Teach? (3) 12:12 Four Noble Truths (4) 16:09 Noble Eightfold Path (5) 18:31 Dependent Origination (6) 22:02 Karma (7) 23:51 Not Self (8) 26:19 Rebirth (9) 28:49 Nirvana (10) Get the Book: https://alanpeto.com/books/buddhism-10-steps or https://BuddhismStarterPack.com Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    30 分鐘

  2. 1月23日

    86 - After You Die...What Buddhists Believe About Life After Death

    What do Buddhists believe happens after death? In this episode, we explore one of the most common and meaningful questions beginners ask about Buddhism. Rather than offering a single doctrine, Buddhism presents a clear process shaped by karma, mental habits, and the continuity of causes and conditions. You’ll learn how different Buddhist traditions understand death, rebirth, and the transition between lives: Theravada: the importance of the final mind state, wholesome actions, and merit transferPure Land: the role of Amitābha Buddha, nianfo chanting, and rebirth in the Pure LandCh’an/Zen: clarity, non‑attachment, and approaching death as another moment of practiceTibetan Buddhism: the bardo teachings, phowa, and rituals that guide consciousnessWe also look at merit and merit dedication, why families generate merit for the deceased, and how these practices support a peaceful transition and favorable rebirth. Whether you’re new to Buddhism or deepening your understanding, this episode offers a clear, compassionate guide to how Buddhists view death — and what these teachings reveal about living with wisdom and intention. Read the article: https://alanpeto.com/buddhism/understanding-reincarnation-rebirth/ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    52 分鐘

  3. 21/11/2025

    85 - The Six Paramitas (Perfections)

    In this episode, we explore the Six Paramitas, the “perfections” that form the gradual training path of a Bodhisattva in Mahayana Buddhism. From generosity and ethical discipline to patience, joyful effort, concentration, and wisdom, each Paramita is both a practice and an antidote to the obstacles that keep us bound to suffering. We look at how the Paramitas align with the Eightfold Path, why Mahayana emphasizes them as the Bodhisattva’s toolkit, and how they embody the vow to liberate all beings before oneself. Along the way, we uncover what these perfections mean in daily life and how anyone can begin applying them, not as distant ideals but as practical steps toward compassion, clarity, and transformation. By the end, you will see how the Six Paramitas offer a gradual, cumulative path, a way to cultivate enlightened qualities step by step while carrying others with you across the shore of liberation. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    32 分鐘

  4. 03/10/2025

    84 - Bodhisattvas

    Bodhisattvas can be found in both Theravada and Mahayana branches of Buddhism. In Mahayana they take on a larger role where practitioners take on the path of the Bodhisattva towards helping all sentient beings and make up a core reason that Mahayana exists. Learn more about Bodhisattvas (and learn about two big VIP Bodhisattvas) in this episode! Read the article: https://alanpeto.com/buddhism/bodhisattva-path/ Get my Bodhisattva graphic: https://alanpeto.com/graphics Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    49 分鐘

  5. 29/08/2025

    83 - Twelve Links of Dependent Origination in Buddhism

    What did the Buddha become "awakened" to? It was the twelve links of dependent origination! This is one of the most important concepts and teachings in Buddhism because all our Buddhist traditions and practices arise from it (and to liberating ourselves from it). Watch the video: https://www.youtube.com/watch?v=0OCNnti-NAQ Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    23 分鐘

  6. 08/08/2025

    82 - Pure Lands & Pure Land Buddhism

    One of the most popular and widely practiced forms of Buddhism revolves around "Pure Lands". The ever popular Western Pure Land and Buddha Amitabha are the ones most people practice in with Buddhism. Learn more about this important and popular Buddhist practice and tradition. Read the article: https://alanpeto.com/buddhism/buddhist-cosmology/Contact Alan: alanpeto.com/contact Watch the video: https://www.youtube.com/watch?v=wxZ-CoGk6Wk Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    29 分鐘

  7. 01/08/2025

    81 - Buddhism Q&A #5

    In this episode, I answer questions from listeners about Buddhism and Buddhist practice! Chapters: 00:01 Introduction 00:28 "I always struggle to continue my practice. I am active for six months then loose interest." 08:37 "Karma. If anything bad happens to a child are we saying that child was bad in past life?" 13:23 "How would a catholic and Buddhist raise their child? Can a catholic be a Buddhist too" 22:00 "As a buddhist I get asked "who do buddhist believe created the world if there's no god" 27:00 "If there is no self, how does the Tulku system work? Is this advanced store consciousness?" 30:37 "I've heard the ides of "non attachment" a lot in Buddhist practice. But how does that work in relationships or goals?" Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    35 分鐘

  8. 03/06/2025

    80 - Meat Eating in Buddhism

    Can you eat animal meat as a Buddhist? Do you have to be vegetarian? This is a common question and debate. Learn more in this episode! Read the article: https://alanpeto.com/buddhism/animals-in-buddhism/ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

    26 分鐘
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Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices. Contact Alan: https://alanpeto.com/contact Podcast Homepage: https://alanpeto.com/podcast Podcast Disclaimer: https://alanpeto.com/legal/podcast-disclaimer/

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