Mirror Mirror with Amy Chang

Amy Chang
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Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cultivate authentic self-acceptance from the inside out? New episodes Tuesdays and Fridays.

  1. Is "Aging Gracefully" a Myth? Pt. 1 with Jill Dunn and Carlene Higgins of Breaking Beauty Podcast

    3日前

    Is "Aging Gracefully" a Myth? Pt. 1 with Jill Dunn and Carlene Higgins of Breaking Beauty Podcast

    Jill Dunn & Carlene Higgins, two longtime beauty editors and hosts of the podcast Breaking Beauty, sit down with Amy Chang for an examination of the myth of “aging gracefully” and how this term has played out in the editorial world the past few decades, why women are punished for both aging naturally and trying to fight it, where the pressure to stay youthful really comes from, and why some women feel invisible after 40.

    1 小時 20 分鐘
  2. How To Approach Anti-Aging And Longevity - Without The Needles | Mirror Mirror The Inbox

    4月10日

    How To Approach Anti-Aging And Longevity - Without The Needles | Mirror Mirror The Inbox

    On this episode of The Inbox, Amy Chang breaks down how to approach anti-aging without needles. She walks through the lifestyle, skincare, supplement, and in-office options that actually make a difference, and the mindset shifts that can slow the visible signs of aging. From antioxidant serums and growth factors to non-ablative lasers, food choices, and why sleep and stress matter more than most people think, Amy shares her personal routines and the changes that had the biggest impact on her skin and overall wellbeing. If you’ve ever wondered how to look and feel better without injectables, this episode is a clear, actionable roadmap.

    11 分鐘
  3. Beauty Getaway: Is Going to Korea for Plastic Surgery Worth It? Pt. 2 with Judy Lim

    4月7日

    Beauty Getaway: Is Going to Korea for Plastic Surgery Worth It? Pt. 2 with Judy Lim

    Judy Lim is a makeup artist, viral content creator, and recent medical tourist. She joins Amy Chang for an intimate conversation about her experience traveling to South Korea and beyond for plastic surgery. Together, they discuss the realities of medical tourism, the pros and cons of surgery and recovery abroad, the financial and emotional considerations involved in making such a decision, along with what Judy would change about her experience going to Korea for plastic surgery if she were to do it all over again.

    57 分鐘
  4. Beauty Getaway: Is Going to Korea for Cosmetic Treatments Worth It? Pt. 1 with Dr. David Kim

    3月31日

    Beauty Getaway: Is Going to Korea for Cosmetic Treatments Worth It? Pt. 1 with Dr. David Kim

    Dr. David Kim is a board-certified dermatologist trained at Columbia University and Harvard, based in New York City. In this Expert Deep Dive, he joins Amy Chang to dissect the world of South Korean aesthetic treatments. They explore which procedures are worth traveling abroad for versus having done locally, how to identify reputable clinics overseas, the latest innovations emerging from South Korea’s beauty and dermatology landscape and the very real risks that can happen but most don’t know to ask about.

    1 小時 30 分鐘
  5. Skincare Trends Ranked | Mirror Mirror The Inbox

    3月27日

    Skincare Trends Ranked | Mirror Mirror The Inbox

    Beauty intelligence expert Amy Chang breaks down the skincare trends she's actually paying attention to and the ones she's passing on. From glass skin procedures to exosomes, get the unfiltered take on what's real, what's hype, and what's coming next.

    18 分鐘
  6. What is The New Beauty Standard? Breaking And Rethinking Eurocentric Beauty Standards Pt. 2 with Deepica Mutyala

    3月24日

    What is The New Beauty Standard? Breaking And Rethinking Eurocentric Beauty Standards Pt. 2 with Deepica Mutyala

    Deepica Mutyala is the founder and CEO of beauty brand Live Tinted. She joins Amy Chang for a candid conversation about redefining modern beauty standards. Together, they reflect on growing up in the middle of the country within Eurocentric ideals and trying to conform, reshaping representation in beauty, and navigating identity, industry realities, and cultural change—with humor, honesty, and raw personal storytelling.

    1 小時 16 分鐘
  7. What is The New Beauty Standard? Breaking And Rethinking Eurocentric Beauty Standards Pt. 1 with Elise Hu

    3月17日

    What is The New Beauty Standard? Breaking And Rethinking Eurocentric Beauty Standards Pt. 1 with Elise Hu

    Elise Hu is an American broadcast journalist, host of the TED Talks Daily podcast, and former NPR bureau chief in Seoul, South Korea. In this Expert Deep Dive, she joins Amy Chang to examine Eurocentric beauty standards, challenge assumptions about colonialism’s role in shaping beauty ideals in the East and around the world, and explore South Korea’s soft-power play in exporting its own unattainable beauty standards back to the West.

    1 小時 3 分鐘
  8. How To Heal Your Acne and The Myth of "Dermatologist Tested" Products | Mirror Mirror The Inbox

    3月13日

    How To Heal Your Acne and The Myth of "Dermatologist Tested" Products | Mirror Mirror The Inbox

    Beauty brands throw around terms like "dermatologist approved" and "medical grade" constantly — but what do they actually mean? And who's making sure they're telling the truth? In this episode of The Inbox, Amy breaks down the murky world of beauty marketing claims, who's really watching the industry, and gives a clear, honest roadmap for anyone overwhelmed by acne.

    21 分鐘
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關於

Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cultivate authentic self-acceptance from the inside out? New episodes Tuesdays and Fridays.

資料

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