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One Broke Actress

Sam Valentine
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Financially, mentally, physically or otherwise...most actors are at least a little broke. Host/actress Sam Valentine brings you advice, tips, and real stories (of success & failure) from people in and around the acting industry. So you feel a little more “whole” and a little less alone in Hollywood. From auditions and the day-to-day life of working actors to getting agents/managers, we cover it all. While this podcast is not currently running, please check out the bonus eps via the Patreon Pod for current episodes!

  1. casting director workshops: my exact step-by-step process for doing them well

    2月26日 • 訂閱者限定

    casting director workshops: my exact step-by-step process for doing them well

    Casting director workshops used be….different. Then 2017 happened. Now they are regulated, and absolutely not something you should be casually throwing money at. So while I don’t do them often these days, I want to tell you exactly how I would approach a workshop today if I were signing up next month with a strategy. We’re talking: - What shifted after the pay to play investigation and why workshops look so different now - Why I rarely do them and when they actually make sense - How to be picky instead of burning cash trying to “network” - Online workshops, Zoom audition skills, and smaller markets having access - Where I think you get the best value including ACE Studios, Actors Connection, and the SAG-AFTRA Foundation - How to act in the room, what to ask, and what not to do - The follow up strategy I use with reps and casting For our Q&A: I answer Willow’s question about defining your 2026 working actor systems and flows, building off episode 112. submit your questions here: https://shorturl.at/dHVZp La Times Article: https://www.latimes.com/entertainment-arts/business/story/2021-06-28/hollywood-success-avoid-predators-dont-get-scammed-success

    36 分鐘
  2. why acting feels harder now: the four stages of competence explained

    2月12日 • 訂閱者限定

    why acting feels harder now: the four stages of competence explained

    ou know that feeling when your acting abilities seem to vary? like when you finally nail a scene but it took every ounce of brain power you had. or why you may think you had this whole thing on lock when you just stared out but now it’s all too much info in your brain. i found out there's actually a framework for that. the four stages of competence explain why some days you feel like a genius and other days you're wondering if you've ever acted before in your life…hello friends, welcome home. we’re talking: - the four stages of competence (and why actors need to know them) - unconscious incompetence: when you don't know what you don't know - conscious incompetence: the uncomfortable awareness that something's off - conscious competence: doing it right, but it takes effort and focus - unconscious competence: when the work becomes instinct - why "natural talent" might just be skipping a stage - how to recognize which stage you're in right now - what to do when you're aware you're bad at something (and why that's progress) **submit your questions here: https://shorturl.at/dHVZp**

    20 分鐘
  3. why 'more shows' doesn't equal 'more money' for us actors

    1月29日 • 訂閱者限定

    why 'more shows' doesn't equal 'more money' for us actors

    there’s a lot of noise right now about things “picking back up.” more auditions. more shows. more chatter. and yet a lot of actors are looking at their bank accounts like… cool cool cool, where is the money...am i not doing this right? lets talk about what that “400 scripted shows” number actually means. inside this episode: why “more shows” doesn’t equal more jobs you can actually audition for what’s really counted in current scripted show numbers how 6–8 episode seasons impact pay, relationships, and residuals current sag co-star and guest star rate realities why take-home pay is way less than people think how competition has expanded with self-tapes and multi-market submissions why diversified income is not failure, it’s survival a reminder that you are not the problem

    19 分鐘
  4. the invisible patterns shaping your acting career + are new headshots worthy of an email blast?

    1月13日 • 訂閱者限定

    the invisible patterns shaping your acting career + are new headshots worthy of an email blast?

    this episode is about: - why new headshots alone usually are not a reason to email casting or reps - what updates are actually worth sending - the difference between outcomes and systems - the seven working actor systems and how they overlap - choosing one system to focus on for the year - how small bookings still matter - staying grounded instead of waiting for the next thing to save you today’s q’s: are new headshots are enough reason to email casting or agents, what updates actually matter? when outreach is helpful versus just busywork that makes us feel productive? and then getting into our main topic: building a working actor system instead of chasing outcomes….hello 2026. -the seven core systems that actually support a long acting career and why focusing on just one of them for a full year can change everything. i also share what it was like booking and shooting my first on camera role since 2021, including the very unglamorous reality of waiting six months between audition and shoot and then immediately having to return to normal life. submit your questions here: https://shorturl.at/dHVZp

    27 分鐘
  5. follow along guide: making your 2026 actor + life ✨vision board✨

    11/12/2025 • 訂閱者限定

    follow along guide: making your 2026 actor + life ✨vision board✨

    i’m walking you through how i actually make a vision board that works. i’m using the approach from sarah centrella’s “future boards” and breaking it into really doable steps. i am making this as an audio guide + the PDF to follow below! https://tinyurl.com/patreonpodvisionboard2026 ★ *This is fully inspired by Sarah Centrella and her book Future Boards and her podcast on One Broke Actress, check it out for even more depth! ★ More of an audio person? Follow along with the patreon podcast on patreon, apple, or spotify!

    16 分鐘
  6. black friday beware: spend smarter

    24/11/2025 • 訂閱者限定

    black friday beware: spend smarter

    let's talk black friday for actors and how to not get swindled by the internet. i’ve wasted money in the past, i’ve made some great buys, and i’ve definitely been sucked in by “actor bundles” that were basically someone’s google drive folder. so i put together all my personal rules and red flags to help you make smarter choices this week. ps: you can now gift my Patreon membership to friends, family, and anyone else you want to invite into our space! or add it to your own list 😉: https://www.patreon.com/onebrokeactress/gift i cover what’s actually worth buying, what to skip, how to spot a scam, and my own rules for not buying hope disguised as a product. this is especially for anyone who’s feeling the pressure of “so many deals” and wants to save money instead of stress about it in january.tldr: • why q4 feels extra chaotic for actors • the only categories of black friday deals i actually think are worth it • what i look for in a “good deal” vs a panic purchase • red flags in actor bundles, classes, and coaching packages • the mindset traps marketing preys on this week • how to spot urgency tactics so you don’t buy out of desperation • my personal rules for what i will and won’t buy this year • why “hope disguised as a product” is the biggest trap for creatives links • sag insurance journey series on my instagram: https://www.instagram.com/stories/highlights/17888201982449868/ • patreon question box for future episodes: https://shorturl.at/dHVZp

    23 分鐘
  7. full actor q&a: finding mentors, staying ‘ready’ without burning out, letting go after auditions, and my exact nighttime routine (i get DETAILED)

    13/11/2025 • 訂閱者限定

    full actor q&a: finding mentors, staying ‘ready’ without burning out, letting go after auditions, and my exact nighttime routine (i get DETAILED)

    full Q&A from YOU! let’s gooooo! we talk about everything from union job updates to non-smoking props on set to finding a mentor without spending money. i also get into how to stay “ready” without burning out, how i plan my mornings around auditions, and what my actual nighttime routine looks like when i need to rest. this one’s a mix of acting advice, mindset shifts, and some very specific details about how i prep, plan, and sleep like my job depends on it. you’ll hear about: my personal update on union vs non-union commercial auditions how to handle smoking scenes when you’re a non-smoker realistic ways to find mentorship in the acting world where to find theatre auditions in LA how i think about “balance” and rest as an actor what my morning routine looks like during busy audition weeks how i deal with post-audition blues my full nighttime sleep routine (yes, it’s intense and worth it) links mentioned: take the free actor type quiz: https://form.typeform.com/to/pRQHYQ5W join the membership: https://themembership.co/ submit your questions here: https://shorturl.at/dHVZp ozlo sleepbuds: https://ozlosleep.com/pages/ozlo-sleepbuds

    40 分鐘
  8. seven things that make costars FUN instead of just a few throwaway lines + reconnecting to old contacts

    30/10/2025 • 訂閱者限定

    seven things that make costars FUN instead of just a few throwaway lines + reconnecting to old contacts

    im gonna dive into the seven key elements that make these lil auditions actually interesting to watch. and make it more fun for me as a creative. plus a q&a from lindsey about reconnecting with old industry coworkers and how to do it without it feeling forced or opportunistic. **you’ll hear about:** - how i prepped and coached for my live zoom audition - why relationship, setting, and wardrobe all matter - how i decide when to send multiple takes - how to use props the right way - the one question i always answer before taping any co-star - advice on reaching out to past collaborators **links mentioned:** prop tips video on instagram https://www.instagram.com/p/DQFBXCej_2f/ submit your questions here: https://shorturl.at/dHVZp

    35 分鐘
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主持人與嘉賓

關於

Financially, mentally, physically or otherwise...most actors are at least a little broke. Host/actress Sam Valentine brings you advice, tips, and real stories (of success & failure) from people in and around the acting industry. So you feel a little more “whole” and a little less alone in Hollywood. From auditions and the day-to-day life of working actors to getting agents/managers, we cover it all. While this podcast is not currently running, please check out the bonus eps via the Patreon Pod for current episodes!

資料

  • 創作者
    Sam Valentine
  • 活躍年份
    2017年 - 2026年
  • 單集
    332
  • 分級
    兒童不宜
  • 版權
    © Sam Valentine
  • 節目網站
    One Broke Actress
  • 提供者
    Samantha Valentine

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