Pickleball Therapy

Tony Roig
  • 0.0 (0)
  • 體育
  • 每星期更新

The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support you.

  1. 12小時前

    Ep. 285 - How's Your Sister Doing?

    Everyday comments and assumptions can impact confidence and belonging on the court. In this episode, we reflect on locker room banter, self-awareness, and community responsibility. The episode also includes a coaching reflection on handling conflict and a listener's question about the third-shot drop. Show Notes: https://betterpickleball.com/285-hows-your-sister-doing/

    28 分鐘

  2. 2月27日

    Ep. 284 - My Hope for You

    There's something meaningful —something worthy of care, attention, and long-term commitment about pickleball. My personal hopes for you as a pickleball player—on the court and beyond is that you're building a lifelong relationship with the sport. Because pickleball can strengthen your body, sharpen your mind, and deepen your personal growth.  Show Notes: https://betterpickleball.com/284-my-hope-for-you/

    20 分鐘

  3. 2月20日

    Ep. 283 - Embrace the Stress

    Stress is not the enemy in pickleball—it’s the very fabric of the game and embracing it can accelerate your growth and transform your mindset on the court. In this episode of Pickleball Therapy, I want to challenge you as a player to rethink stress as a positive force that strengthens resilience and sharpens your performance. Show Notes: https://betterpickleball.com/283-embrace-the-stress/

    22 分鐘

  4. 2月13日

    Ep. 282 - The Rule of Thirds

    One-third of your improvement journey will feel uncomfortable and if you’re serious about getting better, struggle is not a sign of failure—it’s evidence of growth. On this episode, you'll learn how to navigate frustration, push beyond your comfort zone, and embrace the process that leads to real, lasting improvement. Show Notes: https://betterpickleball.com/282-the-rule-of-thirds/

    16 分鐘

  5. 2月6日

    Ep. 281 - Are You Converting Your Game

    Are you converting all of the ability you have into performance on the court? In this episode, I'll use a solar panel analogy to explore how intentionality, clarity, and focus—especially on serves and returns—can dramatically improve results without adding new shots or techniques. Listen in to learn how to unlock more of your existing game.  Show Notes: https://betterpickleball.com/281-are-you-converting-your-game/ ‎

    18 分鐘

  6. 1月30日

    Ep. 280 - Learning From Personal Experience

    Pickleball doesn’t test us when everything is going well—it tests us when preparation, pressure, and performance don’t fully align. That’s exactly what happened during a recent tournament I played, and the experience offered valuable insight that I share in this episode, into how expectations, focus, and resilience work in competitive play.  Show Notes: https://betterpickleball.com/280-learning-from-personal-experience

    23 分鐘

  7. 1月23日

    Ep. 279 - The Ball, The Ball, The Ball

    One of the most overlooked performance skills in pickleball is focus. Mental distractions like the score, past mistakes, or partner reactions can quietly erode performance. Listen in to learn practical techniques to stay present, free mental bandwidth, and focus on what truly matters- the ball. Show Notes: https://betterpickleball.com/279-the-ball-the-ball-the-ball/

    19 分鐘

  8. 1月16日

    Ep. 278 - No Thank You! PLUS Celebrate the Effort

    Knowing when to say “no thank you” on the court and learning to celebrate effort beyond simple wins and losses is a powerful mindset shift. I challenge you to reclaim your agency, protect your experience, and rethink success in pickleball and sport. Listen to the full episode for a deeper perspective on healthy competition and mental resilience.  Show Notes: https://betterpickleball.com/278-no-thank-you-plus-celebrate-the-effort/

    27 分鐘
查看全部 (324)

預告片

關於

The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support you.

資料

  • 創作者
    Tony Roig
  • 活躍年份
    2020年 - 2026年
  • 單集
    324
  • 分級
    兒童適宜
  • 版權
    © Tony Roig
  • 節目網站
    Pickleball Therapy

你可能也會喜歡