Stay Off My Operating Table

Dr. Philip Ovadia
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I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off.  I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off.  I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table. http://ovadiahearthealth.com/whitepaper/Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

  1. 4小時前

    250: Seven Years, 700 Cholesterol, Zero Plaque: What Nick Norwitz's Case Report Changes

    Nick Norwitz has an MD, a PhD, and a cholesterol level that should have killed him — at least according to the standard model of cardiovascular disease. For seven years, his total cholesterol held above 700. His LDL sat in the high 500s. Every clinical algorithm flagged him as a cardiac emergency. He took none of the prescribed medications. His just-published case report shows zero coronary plaque. Not reduced. Not minimal. Zero. This episode isn't a victory lap. It's a serious conversation about what that result means — for how medicine measures risk, how it handles outliers, and why the incentive structures that shape clinical decisions may be more dangerous than any single cholesterol number. Dr. Philip Ovadia and Nick Norwitz also go deep on a fraudulent case report published in Circulation, why statins suppress GLP-1 levels and almost no cardiologist knows it, and what happens when the patient who refuses to follow the algorithm turns out to be right. #metabolichealth #cholesterol #ketodiet #heartdisease #LDLcholesterol #evidencebasedmedicine #lowcarb #preventivecardiology BIG IDEA A patient with seven years of astronomically high cholesterol and zero coronary plaque is not an outlier to dismiss — he is a question medicine is obligated to answer. Nick Norwitz Contact Info Newsletter: staycuriousmetabolism.com (Top 2 Best-Selling in Science, Globally) YouTube: https://www.youtube.com/@nicknorwitzMDPhD (>1M Subscribers) Twitter: https://x.com/nicknorwitz Instagram: https://www.instagram.com/nicknorwitz/ LinkedIn: https://www.linkedin.com/in/nicknorwitz/ Threads: https://www.threads.net/@nicknorwitz Facebook: https://www.facebook.com/nicknorwitz Nick's Case Report: Seven Years of 700 Cholesterol Without Coronary Atherosclerosis: A Lean Mass Hyper-Responder Case Report Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    57 分鐘

  2. 5月12日

    249: You've Seen 10 Doctors and Still Aren't Better. Here's Why - Reed Davis

    You got the tests. You got the diagnosis — maybe more than one. You took the medication. And you still don't feel like yourself. Reed Davis has spent 30 years working with exactly those people. As the founder of Functional Diagnostic Nutrition, he's trained over 5,000 practitioners in a methodology built on one counterintuitive premise: chasing a diagnosis may be the wrong move entirely. Instead of narrowing in on a label, Reed looks for what he calls metabolic chaos — a constellation of interconnected dysfunction across hormones, immunity, digestion, detoxification, energy production, and the nervous system. The body, he argues, already knows how to heal. The job is to stop obstructing it. What that looks like in practice — and the stories of what happens when you get it right — is where this conversation gets interesting. BIG IDEA You're supposed to live yourself out of the problems you've lived yourself into. Reed Davis contact info Websites:  Functional Diagnostic Nutrition: https://www.functionaldiagnosticnutrition.com/ Find Your Metabolic Type: https://mtdiet.com/ Discount From the Podcast: https://FDNTraining.com/SOMOT26 Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    55 分鐘

  3. 5月5日

    248: The Patient Is the Point: How AI Is Forcing Medicine to Finally Listen - Dr. Ami Bhatt

    Medicine has always positioned itself as the authority — the place you go when something is wrong, on its terms, in its building, by its schedule. But the infrastructure built to support that model may now be its biggest liability. Dr. Ami Bhatt, Chief Innovation Officer of the American College of Cardiology, has a front-row seat to what's breaking down and what's quietly beginning to work. What she sees isn't a technology problem. It's a relationship problem — between patients and the systems meant to serve them, between clinicians and the tools being handed to them, between the pace of innovation and the inertia of institutions that were never designed to move. She's not here to predict the future. She's already living in the parts of it that are functioning. And what she's learned about why good technology fails — and why broken systems persist — applies far beyond cardiology. Dr. Ami Bhatt Contact Info Website: dramibhatt.com Socials: dramibhatt on Linkedin and X Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    58 分鐘

  4. 4月28日

    247: Darius Sharpe, The ER Nurse Who Ran His Own Blood Sugar Experiments (And Found Heart Disease)

    Darius Sharpe has spent over two decades watching the same patients cycle through emergency rooms with the same conditions, the same medications, and the same unaddressed root cause. As a paramedic-turned-ER nurse, he started asking a question nobody around him wanted to answer: why are we treating the result instead of the cause? What followed was years of self-experimentation — continuous glucose monitors, serial lab draws, coronary imaging — on a man who, by every outward measure, looked like a picture of health. What he found in his own bloodwork challenged assumptions held across every nutritional camp. BIG IDEA: As long as diabetes exists, you will have heart disease — no matter how low you drive your LDL. Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    1 小時 19 分鐘

  5. 4月21日

    246: The Missing Link Between Menopause, Marriage & Your Microbiome - Cynthia Thurlow

    Every woman will go through menopause. Every partner, spouse, child, and close friend will feel it too. And almost none of them will understand what is actually happening — or why the standard medical response of "just add hormones" so often falls short. Cynthia Thurlow joins Stay Off My Operating Table to explain why so many women hit midlife feeling like their bodies suddenly stopped cooperating, despite doing “all the right things.”  This conversation connects gut health to hormones, inflammation, and aging in a way that removes shame, self-blame, and confusion, and replaces it with clarity and relief.  BOOK: The Menopause Gut available at all major booksellers.  WEBSITE: https://www.cynthiathurlow.com/ SOCIAL MEDIA:  Instagram : https://www.instagram.com/cynthia_thurlow_/?hl=enFacebook : https://www.facebook.com/CHTWellnessTwitter/X : https://x.com/_CynthiaThurlowYoutube : https://www.youtube.com/cynthiathurlowPodcastSubstack : https://cynthiathurlownp.substack.com/Adverse Childhood Experiences (ACEs): https://www.cdc.gov/aces/about/index.html Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    1 小時 1 分鐘

  6. 4月14日

    245: Your Doctor Can't Save You: Dylan Gemelli on Accountability, Arterial Plaque, & the Health System's Blind Spots

    Dylan Gemelli went from prison to Milan runways to millions of YouTube subscribers — and then a calcium score of 120 and an LP(a) of 330 stopped him cold at 40 years old. In this conversation with Dr. Philip Ovadia, he breaks down what both the biohacking and conventional medical worlds are getting wrong, why confusion is the real enemy of public health, and how he dropped his LP(a) from 330 to 94 without following his doctor's orders. This episode is equal parts cardiovascular science and hard-won life philosophy — and the two turn out to be inseparable. BIG IDEA If you're not right spiritually, I don't care what anybody says — it's going to be a struggle to fix the other two. Dylan Gemelli Contact info: InstagramDylan Gemelli Biohacking on YouTubeThe Dylan Gemelli PodcastDylan’s WebsiteSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    1 小時 2 分鐘

  7. 4月7日

    244: The Metabolic Root of Depression, Anxiety, & Mental Illness - Dr. Lori Calabrese

    Dr. Lori Calabrese is a psychiatrist whose trajectory changed when a patient with 15 years of treatment-resistant anorexia went into full remission after a ketogenic diet. What followed was a research journey — pilot studies, peer-reviewed case series, and a now-funded randomized controlled trial — consistently showing that depression, anxiety, OCD, bipolar disorder, and other conditions could achieve complete remission, not just symptom reduction, through metabolic intervention. The key mechanism isn't neurotransmitter adjustment but mitochondrial health: when the brain runs on ketones, it receives a more stable fuel that reduces the erratic neurological firing behind panic, mania, obsessive loops, and psychosis. Dr. Lori Calabrese MD Contact Info: https://Touchpoints180.org Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    52 分鐘

  8. 3月31日

    243: Dave Feldman’s “The Cholesterol Code" Kicks the Lipid Hornet's Nest

    Dave Feldman, a software engineer turned citizen scientist, went on a ketogenic diet and watched his LDL cholesterol spike dramatically while his family members on the same diet saw no such change. Unable to get cardiologists or lipidologists to study the phenomenon, he built a public charity from scratch, crowdfunded the research, and designed the Keto CTA study — enrolling 100 metabolically healthy people with very high LDL and scanning their coronary arteries with CT angiograms at baseline and one year later. He filmed the entire process. The result is the documentary The Cholesterol Code. The findings were notable, but the story became more complicated when the AI-assisted plaque analysis from the company Cleerly produced results Feldman considered statistically anomalous — including zero regressors across 99 participants, and greater plaque progression in people with a calcium score of zero than in those with a positive score, which contradicts established research.  Dave Feldman Contact Info The Cholesterol Code Movie: https://cholesterolcodemovie.com/ Citizen Science Foundation Website: https://CitizenScienceFoundation.org:  Cholesterol Code Website: https://cholesterolcode.com/ Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    1 小時 19 分鐘
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關於

I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off.  I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off.  I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table. http://ovadiahearthealth.com/whitepaper/Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

資料

  • 創作者
    Dr. Philip Ovadia
  • 活躍年份
    2021年 - 2026年
  • 單集
    264
  • 分級
    兒童不宜
  • 版權
    © 2026 Stay Off My Operating Table
  • 節目網站
    Stay Off My Operating Table

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