Take a Moment

KUT & KUTX Studios
KUT & KUTX Studios
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Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships. And Eremos, a center of contemplative life.

  1. 2日前

    Full Moon

    There are many beliefs about the full moon and the moon's phases.  Tonight's full moon is called the Sturgeon moon.

  2. 3日前

    Collarbone Tapping

    Tapping the collar bones activates the parasympathetic nervous system.

  3. 4日前

    Hands on Ribs

    A relaxed breathing practice to release stuck energy from your lower ribcage.

  4. 5日前

    Hissing Breath

    A cool breath practice.

  5. 6日前

    Living the Dream

    Life is but a shadow.

  6. 8月21日

    The Power of Invisible

    Consider our bias toward the seen.

  7. 8月20日

    Grief

    When we repress grief, it can morph into a sorrow we can no longer access.

  8. 8月19日

    How Are You Breathing?

    How we breathe tells all about how we be.

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關於

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships. And Eremos, a center of contemplative life.

資料

  • 頻道
    KUT & KUTX Studios
  • 創作者
    Marnie Castor
  • 活躍年份
    2025年 - 2026年
  • 單集
    367
  • 分級
    兒童適宜
  • 版權
    © KUT & KUTX Studios 2025
  • 節目網站
    Take a Moment

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