THE PROCESS PODCAST

Ed Haynes
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  • 每星期更新

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

  1. 4日前

    Why Most Coaches Stay Broke (And How To Escape the Trap)

    Most coaches aren’t bad at what they do — they’re just stuck in a system that keeps them overworked, underpaid, and constantly hustling. In this episode of The Process Podcast, Zac Perna breaks down the real reasons coaches stay broke, even when they’re great at coaching — and the exact mindset, pricing, and content shifts required to escape the trap. We cover: - Why charging more has nothing to do with working harder - The mistake that keeps coaches stuck trading time for money - How to increase income without adding more clients - The difference between real value vs perceived value - Why “selling” feels hard when your offer isn’t aligned - How to build trust online without chasing algorithms If you’re a coach who feels capped, burnt out, or frustrated that your income doesn’t reflect your impact — this episode will change how you think about business. 🎧 Listen now and stop playing a game that was never designed for you to win.

    1 小時 10 分鐘

  2. 1月26日

    The 200K Follower Blueprint: How Harriet Roberts Built a Digital Empire from a Shed

    How do you go from trading hours for dollars on a gym floor to running a global online business? In this episode, Harriet Roberts breaks down the exact mechanics of her business, Mahi. We move past the "influencer" surface and dive into the high-level strategy of digital scaling. You’ll learn: - The Content Conversion Filter: Why Harriet prioritizes "boring" education over viral trends to attract high-intent buyers. - The DM-to-Sale Secret: The "10x effort" rule for responding to leads and why voice memos are her biggest closing tool. - The Revenue Mix: Why she balances one-off skill programs with recurring memberships to ensure financial stability. - The "Anti-Algorithm" Workflow: How she batches a month of content in four hours to avoid creative burnout. If you’re a coach or creator looking to stop "planning" and start profiting, this is your masterclass.

    1 小時 31 分鐘

  3. 1月19日

    CrossFit's Darkest Secrets EXPOSED

    Welcome Brian Friend: The CrossFit Insider Who QUIT The Open & Demands Change! From a heartbroken athlete to CrossFit's most respected (and controversial) analyst, Brian Friend unpacks his incredible journey. Hear the unfiltered story: his "F**k you Dave Castro" moment, the pivotal 2024 Games incident that shattered his trust, and why he's now boycotting the Open. Brian reveals the critical flaws in CrossFit's leadership, exposes why the sport is "too late" for some, and outlines his bold vision for how competitive fitness must evolve to survive. his is the raw, honest conversation every fan needs to hear.

    1 小時 33 分鐘

  4. 1月12日

    Defying Age: Kyle Ruth's Guide to Thriving in CrossFit After 40!

    Dive into an inspiring conversation with Ed Haynes and Kyle Ruth as they explore the unique challenges and triumphs of masters CrossFit athletes. Learn how Kyle turned his competitive spirit into success with a fifth-place finish at the Masters Games and a record-breaking weightlifting achievement. What to expect in this episode: * Defying Age at 40: Discover Kyle's incredible journey, including his top 5 finish at the CrossFit Masters Games and breaking an American weightlifting record! * Mindset Matters: Learn why having the right mindset is crucial for achieving your fitness goals, especially as a masters athlete. * Life & Fitness Balance: Hear how Kyle juggles coaching, family life, and personal training while mastering time management and discipline. * Training Strategies: Get insider tips on effective training for masters athletes, focusing on strengths, weaknesses, and performance maximization. * Overcoming Challenges: Understand the common hurdles faced by older athletes and how to tackle them head-on. * Goal Setting & Motivation: Find out how Kyle sets inspiring goals and why challenging yourself is key to growth! * What’s Next for Kyle: Catch a sneak peek of his upcoming aspirations, including potential records in the pool and beyond! Ideal for any athlete over 40, or anyone coaching people in this age bracket, this episode is a treasure trove of practical advice and motivation for leveling up your fitness game!

    1 小時 24 分鐘

  5. 1月4日

    Our Secrets to Success For the 2026 Open

    Join our latest episode as we sit down with CrossFit experts Ant and Toby to dissect the upcoming 2026 season! Discover insider tips on preparing for the CrossFit Open, the long-awaited return of quarterfinals, and our expert predictions for the future of the sport. Whether you're a seasoned athlete or a newcomer, we’ll reveal the strategies you need to boost your performance and stay ahead of the competition. Don't miss out on this comprehensive guide to mastering CrossFit in 2026—tune in now and elevate your game!

    1 小時 21 分鐘

  6. 30/12/2025

    2025 Reflections and What 2026 Holds!

    Join Ed and Izzy as they dive deep into the whirlwind year of 2025! In this episode, they share candid reflections filled with powerful insights, lessons learned, and the exciting changes on the horizon for 2026. From personal challenges of impending parenthood to professional triumphs in the fitness industry, this conversation is packed with wisdom that high-performers won’t want to miss! Listen in to discover: - The surprising highs and lows of 2025 - Essential lessons that shaped their journey - How to set the stage for a successful 2026 - Tips on embracing patience, community, and clarity in life Don’t miss out on this inspiring wrap-up—tune in now and get ready to level up.

    59 分鐘

  7. 22/12/2025

    Are You at Risk? *Discover The Truth About Women’s Health in Sports

    Join nutritionist Maya Rolston as we confront the hidden struggles female athletes face due to Relative Energy Deficiency in Sport. What to Expect: * An in-depth explanation of Relative Energy Deficiency in Sport (RED-S) and its significance for female athletes. * Discussion on how underf-ueling affects menstrual health, energy levels, and overall well-being. * Insights into the potential long-term health issues associated with RED-S, including bone health and metabolic function. * Actionable tips from Maya on optimizing nutrition for performance and recovery. * Encouragement for listeners to take control of their health and athletic journey. * Answers to common questions and concerns female athletes have regarding nutrition and health. * Case studies and anecdotes that highlight the importance of proper fuelling for athletic success. Tune in for a comprehensive guide to fuelling your body right and maximizing your athletic potential!

    1 小時 6 分鐘

  8. 15/12/2025

    How to Stay Fit During Motherhood: Brooke Turner Shares Life-Changing Strategies!

    Don't miss this insightful episode featuring Brooke Turner, where she unveils the secrets to safe training for expecting moms. Brooke shares her personal stories, expert tips, and practical strategies that can change the way you approach fitness during pregnancy. In this episode, we cover: * Innovative strategies for safe workouts during pregnancy. * Nutrition tips for expecting moms. * Mental and emotional wellness insights. * Benefits of physical activity during pregnancy. * Overcoming common barriers to exercising. * Significance of community support during pregnancy. * Heartwarming anecdotes that inspire confidence. Tune in to be inspired and equipped with the knowledge to navigate this transformative stage of life with confidence and strength.

    56 分鐘
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關於

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

資料

  • 創作者
    Ed Haynes
  • 活躍年份
    2020年 - 2026年
  • 單集
    335
  • 分級
    兒童不宜
  • 版權
    © Ed Haynes
  • 節目網站
    THE PROCESS PODCAST

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