10 Minute Counselor

David Bateman
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  • ENTREPRENEURSHIP

Join registered counselor David Bateman for short discussions and analysis of topics in mental health. His goal is to provide easily digested information and topics that will help listeners with issues in their day to day lives, relationships and work.

Episodes

  1. 3 DAYS AGO

    Episode 2 - What Is Anxiety?

    The podcast episode dives into anxiety. It has a purpose as a signal, and there is a distinction between anxiety and worry. It emphasizes the importance of identifying the source of anxiety, addressing it directly, and implementing strategies to manage anxiety signals effectively.

    11 min

  2. 5 DAYS AGO

    Episode 1 - Where to Begin?

    In my first episode, I discuss why change can be challenging for some people. Is it truly motivated by anything that you feel like you HAVE to do versus something you WANT to do? And when you're looking at changing, how do you take small steps? If you like this podcast, please like, share and suscribe!

    10 min

  3. 6 DAYS AGO

    Ten Minute Counselor - Trailer

    Ten Minute Counselor delivers quick, practical mental health support you can actually use—no fluff, no jargon. In just 10 minutes, get expert-backed insights, coping tools, and mindset shifts to help you navigate stress, anxiety, relationships, and everyday challenges. Think of it as your weekly mental health session that's simple, real, and practical.

    1 min
  • 3 Episodes

About

Join registered counselor David Bateman for short discussions and analysis of topics in mental health. His goal is to provide easily digested information and topics that will help listeners with issues in their day to day lives, relationships and work.

Information

  • Creator
    David Bateman
  • Years Active
    2k
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 David Bateman