47 episodes

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Contact us: immersive.meditation@gmail.com
Much love and peace,
💗 Jody and the Guided Meditation team

Guided Meditation Guided Meditation

    • Health & Fitness

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Contact us: immersive.meditation@gmail.com
Much love and peace,
💗 Jody and the Guided Meditation team

    Connect to Your Inner Voice 🧘‍♀️

    Connect to Your Inner Voice 🧘‍♀️

    Hi, it's Jody. Welcome to this sacred moment.

    Our true inner voice holds so much wisdom, guidance, and truth. And by tuning in, we can navigate life with clarity and confidence.

    Let's listen deeply to the whispers of our soul.

    • 13 min
    Make Room for Miracles Meditation 💛

    Make Room for Miracles Meditation 💛

    Hello, dear friend. It's Jody.

    I’ve found through my own journey, that by clearing away mental clutter and embracing simplicity, we open ourselves to the extraordinary possibilities that life has to offer.

    Let's create room for the miraculous to unfold in our lives, and begin.

    • 7 min
    Attract Wealth and Prosperity Meditation 💰

    Attract Wealth and Prosperity Meditation 💰

    Hi, it's Jody. I'm so glad you're here.

    In today's meditation, we will align ourselves with the energy of abundance. By opening our minds and hearts, we can attract the prosperity and wealth we desire. You are a powerful magnet for money, and today, we'll tap into that power.

    May you welcome abundance into your life with open arms.

    • 10 min
    Morning Intention Setting Meditation ☀️

    Morning Intention Setting Meditation ☀️

    Good morning, beautiful soul. It’s Jody.

    A personal practice that has profoundly shaped my mornings, is before I get out of bed, I place my hands on my heart and ask myself, “What’s my intention for today?” Sometimes, my intention is to be gentle with myself. Other times, it's to stay grounded, lovingly focused, or simply to pause and breathe throughout the day.

    Slowing down and setting intentions helps us guide our actions, thoughts, and emotions throughout the day. It aligns us with our values and brings purpose to each moment.

    So let's take this time together to center ourselves and set meaningful intentions for the day ahead.

    I hope you enjoy. 

    • 10 min
    A Sleep Meditation for Overwhelm 😴

    A Sleep Meditation for Overwhelm 😴

    Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  

    If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  

    https://meditatedaily.com 

    • 13 min
    Love Expansion Meditation 💗

    Love Expansion Meditation 💗

    Hi, dear hearts. It’s Jody.

    Love heals, it illuminates, and it connects us. And when we allow ourselves to open up and let love expand within us, we can transform our experience of the world. So this meditation is an opportunity to cultivate that love within ourselves and share it with those around us.

    I hope you enjoy.

    • 11 min

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