Free Thinking with Montel

Montel Williams
Free Thinking with Montel

Free Thinking with Emmy-Award winning talk show host Montel Williams, is a new social commentary podcast that will tackle issues from the headlines, feature interviews with newsmakers and shine light on stories and topics Montel is passionate about. New shows will publish every Tuesday and Friday beginning September 1, 2020..

  1. Success, Self-Growth, and Finding Your Inner Captain with Andres Schabelman

    1 DAY AGO

    Success, Self-Growth, and Finding Your Inner Captain with Andres Schabelman

    Join Montel Williams in this inspiring episode of Free Thinking, where we welcome Andres Schabelman, a trailblazing entrepreneur turned author, to discuss success, self-growth, and his captivating new book Captains Wanted. Drawing on his extraordinary life experiences—from being an early employee at Airbnb to ringing the NYSE bell with Fiverr, and even surviving life-altering events in Colombia—Andres shares how he redefined what success truly means. Dive deep into conversations about harnessing your inner captain, navigating life’s challenges, and trusting your instincts. Discover the unique literary style of Captains Wanted, the influence of plant-based medicines in self-discovery, and how personal anecdotes shaped this thought-provoking story. Whether you're a leader, an aspiring entrepreneur, or someone on a quest for self-growth, this episode is packed with insights to help you steer your own ship toward purpose and fulfillment. Don’t miss the chance to hear Andres’ inspiring advice, personal stories, and a guide to rediscovering your path. Tune in now and grab a copy of Captains Wanted to begin your own adventure!

    37 min
  2. Resilience in the Ashes with Kristen Moeller

    5 MAR

    Resilience in the Ashes with Kristen Moeller

    This episode is a powerful exploration of resilience, hope, and the courage to rebuild after unimaginable loss. Montel is joined by Kristen Moeller, MS—psychologist, three-time TEDx speaker, and author of Phoenix Rising. Kristen’s personal story of loss in the 2012 Colorado wildfire shaped her unshakable advocacy for those navigating trauma and recovery. Together, Montel and Kristen unpack the raw reality of losing everything—from grief to renewal—and how storytelling and community can transform tragedy into strength. They'll discuss the inspiring stories of the 20 women featured in Phoenix Rising, whose journeys exemplify resilience and recovery in the wake of devastation. Listen in as Kristen shares hard-earned wisdom on balancing vulnerability with courage, the vital role of community in healing, and why resilience isn’t a destination—it’s an ongoing process. Whether you’re facing personal challenges or seeking inspiration, this episode highlights the power of heart, hope, and the human spirit. Don’t miss this uplifting and insightful conversation! Tune in now and get your copy of Phoenix Rising to discover these incredible stories of strength and perseverance. Share your thoughts with us on social media!

    46 min
  3. A Life of Luxury, Love & Sacrifice

    29 JAN

    A Life of Luxury, Love & Sacrifice

    How far would you go for love? On this gripping Book Club Edition of Free Thinking with Montel, we welcome Patricia Bonis, author of the memoir Jeddah Bride: A Life of Luxury, Love, and Sacrifice. Patricia shares her astonishing journey from Wellesley College to the opulent yet restrictive world of Saudi Arabia’s elite, where love, sacrifice, and unimaginable challenges shaped her life. Join us as she reveals intimate details of her life as the wife of Rahman Abbar, heir to one of Saudi Arabia’s wealthiest families. From a glittering world of private jets and palatial estates to battling for her children's safety amidst cultural and personal struggle, Patricia’s story offers a rare and unflinching look behind the veil of Saudi tradition. This episode dives deep into love, identity, cultural clashes, and the extraordinary resilience of a mother determined to protect her children. Patricia’s story will leave you reflecting on life, love, and the power of self-discovery. Tune in now to hear Patricia’s remarkable tale, and don’t forget to grab her book Jeddah Bride. You won’t want to miss this eye-opening conversation. 🎧 Listen now and keep thinking freely.

    1h 4m
  4. The Importance of Core Values with Lt Col Johnson

    15 JAN

    The Importance of Core Values with Lt Col Johnson

    Leadership matters—whether in business, government, or personal life, the rise and fall of organizations, communities, and nations depend on it. On this episode of Free Thinking, Montel Williams sits down with retired United States Air Force Lieutenant Colonel Philippe Johnson, a decorated officer and author of the book What Hangs in the Balance. Lt. Col. Johnson’s book offers a comprehensive breakdown of 40 core competencies vital for principled and ethical leadership, using former President Donald Trump’s presidency as a case study. Today, Philippe and Montel have a bold, thought-provoking conversation about what good leadership means, the critical importance of integrity and accountability, and why demanding higher standards from those in power is more urgent than ever. Key takeaways from this episode include: The essential traits great leaders must embody, from empathy to humility. How principled leadership can repair trust and build stronger organizations. A candid discussion on leadership failures, their consequences, and lessons for the next generation of leaders. This is an episode you don’t want to miss. Lt. Col. Philippe Johnson’s book, What Hangs in the Balance, available January 7, 2025!

    53 min
  5. Unlock the Healing Potential of Food with Dr. Randall Hansen

    1 JAN

    Unlock the Healing Potential of Food with Dr. Randall Hansen

    Food should nourish us, heal us, and empower us. But over the past 70 years, our relationship with food has been hijacked by sugar, ultra-processed ingredients, and industrial food systems designed for profit—not health. The result? A global health crisis fueled by chronic illnesses like diabetes, heart disease, and cancer. On this episode of Free Thinking, Montel sits down with Dr. Randall Hansen, Ph.D.—an author, educator, and advocate for health and healing. Together, they unpack how we got here and, more importantly, how we can reverse the damage. Dr. Hansen’s latest book, The HEALing Revolution Diet, offers a science-backed, personalized approach to using food as a tool for true healing. You’ll learn about the root causes of our modern health crisis, the addictive nature of processed foods, and practical steps for transforming your diet and lifestyle. What You’ll Discover in This Episode ✅ How ultra-processed foods and sugar keep us hooked ✅ Simple ways to begin your health and healing journey today ✅ The power of food as medicine—and its ability to reverse chronic illnesses ✅ Insights on addressing food deserts and advocating for better food systems If you're ready to take back control of your health and unlock the healing potential of real food, this episode is for you. Grab a copy of Dr. Hansen’s book, The HEALing Revolution Diet, to start your personalized path towards better health. 🌱 Tune in, and take the first step towards nourishment, healing, and long-term wellness. 🎧 Listen Now!

    57 min
  6. Decluttering for a Simpler Holiday Season with Matt Paxton

    18/12/2024

    Decluttering for a Simpler Holiday Season with Matt Paxton

    Has Christmas turned into a gift-buying frenzy for you? 🎁 This week on Free Thinking with Montel, we sit down with Matt Paxton, decluttering expert, host of PBS's Legacy List, and author of the bestselling book Keep the Memories, Lose the Stuff. Together, we take a deep look at Christmas consumerism, the emotional weight of “stuff,” and how to reclaim the true spirit of the season. Discover practical tips on focusing less on material possessions and more on meaningful moments, creating deeper connections with your loved ones, and starting mindful traditions that last for years to come. Whether you’re looking to declutter your home, simplify the holidays, or just take the pressure off gift-giving, this episode is packed with advice to help you lighten your load—physically and emotionally. Tune in now and make this holiday season about love, gratitude, and togetherness. 🌟

    49 min
  7. Unearthing Secrets: Redefining Identity with Gail Lukasik

    27/11/2024

    Unearthing Secrets: Redefining Identity with Gail Lukasik

    What happens when you discover that your family history isn’t what you thought it was? 🌍💭 On this episode of Free Thinking with Montel, we’re joined by Gail Lukasik, acclaimed author of What They Never Told Us, to explore the extraordinary, life-changing revelations uncovered by ordinary people about their parentage, race, and ethnicity. From a Texas policeman learning his father is a convicted murderer to a Seattle CEO discovering her racial identity was misrepresented, Gail shares the gripping stories that challenge the very definitions of identity and family. We’ll also hear Gail’s own deeply personal story of unearthing her racial identity, as first revealed in her bestselling memoir White Like Her. Together, we’ll examine the complex questions her work raises—Who are we? What is family?—and the psychological impact of uncovering long-hidden truths. If you’re curious about family dynamics, identity, and the courage it takes to confront secrets from the past, this episode is a must-listen. 🎧 Tune in now, and don’t forget to share your thoughts in the comments below!

    41 min
  8. Mastering Relationship Conversations with Zo Williams

    13/11/2024

    Mastering Relationship Conversations with Zo Williams

    Join Montel Williams in this thought-provoking episode of Free Thinking as he welcomes Renard 'Zo' Williams, a dynamic voice in relationship guidance and a unique presence in the world of radio and television. Known as "Tupac meets Deepak" or "The Hip Hop Dr. Phil," Zo Williams shares his insights on how to deconstruct and rebuild relationships for a more fulfilling life. With over 20 years as a broadcast personality and relationship specialist, Zo's expertise is unparalleled. This episode dives into his fascinating career transition from a music executive to a celebrated on-air personality, his self-published book The Relationship Dismount, and the profound impact of spirituality in relationships. Montel and Zo tackle critical relationship questions, exploring common misconceptions, the hidden purposes of conflict, maintaining individuality, and rebuilding trust after it’s broken. This episode is packed with advice for dealing with jealousy, reigniting faded passion, and understanding the complexity of love and trust. Whether you're navigating the challenges of modern relationships or seeking personal growth, Zo's approach combines practical strategies with spiritual wisdom to empower you to reach your full potential. Tune in for a compelling conversation that promises to inspire and transform your perspective on relationships! Don’t miss out—subscribe and leavea review, and explore more of Zo Williams’ work to enhance your relationship-building skills.

    43 min
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About

Free Thinking with Emmy-Award winning talk show host Montel Williams, is a new social commentary podcast that will tackle issues from the headlines, feature interviews with newsmakers and shine light on stories and topics Montel is passionate about. New shows will publish every Tuesday and Friday beginning September 1, 2020..

Information

  • Creator
    Montel Williams
  • Years Active
    2020 - 2025
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © 2023 Free Thinking with Montel
  • Show Website
    Free Thinking with Montel

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