192 episodes

Inspired Soles co-hosts Carolyn Coffin and Kim Sankey bring the communities of trail and road running together as they explore the parallels between running and life. Guests share the wisdom and experience they have gained through running and how it has inspired them to live deeper and more meaningful lives.

Inspired Soles Carolyn Coffin and Kim Sankey

    • Sport

Inspired Soles co-hosts Carolyn Coffin and Kim Sankey bring the communities of trail and road running together as they explore the parallels between running and life. Guests share the wisdom and experience they have gained through running and how it has inspired them to live deeper and more meaningful lives.

    Dave Stevens | Mastering 100-Milers as a Masters Runner

    Dave Stevens | Mastering 100-Milers as a Masters Runner

    Dave Stevens, hailing from Nelson, BC, is an accomplished Elite Ultra Runner, Coach, and Father. By day, Dave serves as a Spatial Analyst for the province while blending a sustainable training regimen into his busy lifestyle. With an impressive track record spanning more than a decade, Dave has secured victories at the Run Rabbit Run 100 miler twice, UTMB Mexico 100 miler, and has made the podium at the flatter Javelina 100. He has consistently placed in the top 10 at major races ranging from...

    • 58 min
    Natasha Wodak | On Missing the Olympic Marathon Standard

    Natasha Wodak | On Missing the Olympic Marathon Standard

    Today we are catching up with 42 year old Canadian marathon record holder Natasha Wodak. Natasha was last on our show in February 2023 and we spent a big portion of that conversation talking about one of the many highlights of her illustrious career where she ran the Canadian marathon record of 2:23:12 in Berlin back in September of 2022. Since then she has done four marathon buildups and three marathons trying to hit the Olympic standard of 2:26:50 and she was unable to get it done for reaso...

    • 59 min
    Gina Tranquada | 50km Trail & Road Team Canada Athlete

    Gina Tranquada | 50km Trail & Road Team Canada Athlete

    Gina Tranquada is a 38 year old occupational therapist, runner, wife and mother-of-two from Winnipeg, MB, who has been tearing it up on the track, road, and trails since we last spoke two years ago. Under the guidance of Olympic marathoner Krista Duchene – who currently holds the Canadian 50km record – Gina has begun making national teams. In Sept 2023, she proudly represented Canada at the Beaver Flat 50 in Swift Current, SK, which served as the first ever NACAC (North American, Central Amer...

    • 54 min
    Jessica Drakul | From Booze to Boston

    Jessica Drakul | From Booze to Boston

    Jessica Drakul is a 45-year old adult-onset runner who ran the 2024 Boston Marathon, set a personal best time of 3:40:11, AND re-qualified for next year’s race. Despite it being a warm day that proved challenging for many runners, Jessica maintains that it was only the second hardest thing she’s ever done. The hardest thing? Getting sober 18 years ago. After a 7-year struggle with alcohol addiction from the ages of 19-26, Jessica had her first day of sobriety on January 11th, 2006 – abou...

    • 58 min
    Adam Neiles | Football Player Trains for First Marathon

    Adam Neiles | Football Player Trains for First Marathon

    Adam Neiles is a 27-year-old Strength & Conditioning Specialist at Testify Performance in Winnipeg. Over the past 7 years, he has trained everyday athletes, pro athletes, and everybody in between to reach their performance potential in their chosen sport(s) while reducing injuries along the way. A graduate of Kinesiology at the University of Manitoba where he was also a linebacker on the football team, Adam is currently working his way through a Masters in Exercise Science while training ...

    • 48 min
    Stuart Chutter | The Parallels Between Running & Farming

    Stuart Chutter | The Parallels Between Running & Farming

    Stuart Chutter is the first trail ultrarunner we’ve had on the show who is also a regenerative farmer from Melville, Saskatchewan. We were super curious about how a person finds the time for both farming and ultrarunning, activities that each require significant commitment, time and energy for success. So we invited Stuart to come on the show to talk about both his passions.In this episode, Stuart tells us about how he started running and ended up in Melville as a farmer. We...

    • 58 min

Top Podcasts In Sport

You Might Also Like

Some Work, All Play
David Roche and Megan Roche
Trail Society
FREETRAIL
The Planted Runner
Evergreen Podcasts
For The Long Run: Exploring the Why Behind Running
Jonathan Levitt
KoopCast
Jason Koop
The Running Explained Podcast
Elisabeth Scott