Into The Woo

Peoples Media
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Into the Woo is a modern guide to ancient healing and all things woo—whether you're woo-skeptical, woo-curious, or a full-on star seed child, you're in the right place. Hosted by Ariana Cleo, a conduit on the journey from grief to joy, each episode features intimate conversations with healers, founders, and familiar faces as they share their coming-out-woo story and the healing modality that transformed their life. Together, we explore everything from Indigenous healing practices and ancestral wisdom to spiritual traditions, mystical philosophies, natural medicine, and yes—witchy rituals and spells Trust your intuition, let the magic guide you, and don't be afraid to get a little woo

  1. 3 DAYS AGO

    Detoxing, Lymes Disease, & Advocating for your Health with Founder of Armur Health Alexandra Brook-Clark

    This episode of Into The Woo is a spiritual and detox masterclass as Ariana sits down with Alexandra Brooke Clark, founder of Armor Health, to explore her decade-long battle with chronic Lyme disease, co-infections, and mold toxicity, and the medical gaslighting she endured. Alexandra reveals her shocking "star seed" confirmation and the profound understanding she gained through the cosmic law of transference of energy in a plant-based medicine ceremony, which transformed her sickness from a burden into an act of generational love and proved that energy hygiene and brain retraining were key to her recovery. She also shares the absolute musts for detoxing your environment, covering the truth about water filtration, why bottled water leads to "drinking microplastics and all of these things," non-negotiable steps for mitigating EMF exposure (which is "nuking and microwaving your brain"), the top 3 lowest-lift, highest-impact swaps (air, water, and cleaning products), and the number one product all women should stop using for their vaginal health.    Show Notes: ITW IG Ariana IG Alexandra Brook-Clark IG Work with the Alexandra and Armur Health to remove toxic food and products from your home and provide a full spectrum of detoxification services Supplements from this episode: * Lugol's iodine (for cleaning the area and getting into the body after a tick bite) https://amzn.to/4u7LGYh * Bentonite clay (to put on the area after removing a tick) https://amzn.to/3RkwhFf * Trace minerals (to drop into filtered water to remineralize it after reverse osmosis) https://amzn.to/4d7m3AM * Homeopathy Ledum Palustre (to get the nervous system starting to protect against a tick bite) https://amzn.to/4fjimsZ * TickMitt and Tick Tweezers hthttps://tickmitt.com/?rfsn=8756263.a57a4fb&utm_source=refersion&utm_medium=affiliate&utm_campaign=8756263.a57a4fbtps://tickmitt.com/?rfsn=8756263.a57a4fb&utm_source=refersion&utm_medium=affiliate&utm_campaign=8756263.a57a4fb * Tik & insect repellent code ARMUR for 15% off https://www.3momsorganics.com/ * EMF Protection code ARMUR10 for 10% off https://bodywell.com/products/bodywell-chip-1 * Revintin toothpaste https://amzn.to/42sgnv5 * Tensui water filtration system https://go.shopmy.us/p-57998015   Produced by Peoples Media

    1 hr

  2. 7 MAY

    Adrenal Burnout and the Energetic Blocks to Getting Pregnant with Acupuncturist Lida Ahmady

    Lida Ahmady—acupuncture master, practitioner of Chinese medicine for over 20 years, and the New York wellness circle's unofficial "healer of healers". If you've heard the whispers, you know Lida is the ultimate "fertility magic," famous for guiding women through the spiritual journey of getting pregnant when conventional medicine has fallen short. In this deep dive, she opens up about her personal journey into the Woo, which was kickstarted by heartbreak, and shares how her Afghan roots steeped in tribal, mystical, and ancient cultures gave her wisdom that complements her modern Chinese medicine practice DeQi Health.    Show Notes: ITW IG Ariana IG Lida Ahmady IG Work with the Lida across fertility, chinese herbalism, and acupuncture Lida's top 3 supplements: Lypo-spheric vitamin C: https://go.shopmy.us/p-57264021 Vitamin D + K2: https://go.shopmy.us/p-57264235 Magnesium: https://go.shopmy.us/p-57264359   Produced by Peoples Media

    1hr 6min

  3. 29 APR

    Cult Trauma, IVF Journey, & Somatic Healing with Coach Antoinette Beauchamp

    In this raw and deeply personal episode of Into The Woo, host Ariana sits down with coach Antoinette Beauchamp to discuss her extraordinary journey from a childhood steeped in a strict evangelical cult to becoming a powerful Manifestor and healer. Antoinette shares the trauma of leaving the cult and her four-year, three-round IVF journey. The conversation dives into her intensive healing year, utilizing Chinese medicine and Somatic Therapy to process trauma, and how her father's Stage 4 cancer diagnosis catalyzed her shift from a chaotic fashion career to coaching.   Show Notes: ITW IG Ariana IG Antionette Beauchamp IG Work with the Antionette across leadership and coaching work Get a free Omega 3,6,9 with the purchase of our favorite prenatal vitamins   Produced by Peoples Media

    47 min

  4. 22 APR

    Witchcraft, Ouija Boards, and the Dark Night of the Soul with Liza Fenster the Crow Mother

    In this powerful episode, host Ariana Cleo welcomes Liza Fenster, the Crow Mother and "witch of all witches," who reveals her personal journey from a spiritually-guided childhood to realizing her identity as a witch in her 30s. Liza defines herself as a chaos witch, drawing on her indigenous heritage and elemental world to create "alchemic change". She shares the intense "dark night of the soul" era that served as her spiritual awakening, including the loss of a child and a dog, and recounts her incredible, emotionally-charged experiences using a Ouija board. Liza offers vital practices for spiritual hygiene, such as honoring your intuition and using accessible tools like salt and Selenite, and demonstrates how she enchants her coffee for abundance.   Show Notes: ITW IG Ariana IG Liza Fenster IG Work with the Crow Mother across Tarot, Energetic Healing, Spiritual counsling, Education & Spell Craft   Produced by Peoples Media

    1 hr

  5. 15 APR

    From Night Life Partner to Sprirtual Guide with Amanda Baudier

    Former Tao Group partner turned somatic guide Amanda Baudier (also former GM Melissa Wood Health / VP Sakara Life) joins Ariana Cleo for a powerful conversation on breaking free from corporate burnout and stepping into the spiritual life that "chose" her. Amanda recounts the shocking story of delaying necessary heart surgery at age 27 to open a nightclub, recognizing her former self as a "walking zombie" and a "machine" driven by "shadow career after shadow career" until she finally surrendered to her calling. Now dedicated to earth-based "woo," Amanda introduces her "Healing Blueprint," recommending the "gold standard" of hired somatic experiencing alongside the accessible power of daily Altar Work, which she says even her CEO clients utilize. In a series of hot takes, she views the field of coaching as a "cesspool" and cautions that plant medicine is now "excessive, under regulated, [and] under integrated." Amanda also delves into how personal suffering, including the experience of a miscarriage, became a "portal" that taught her to receive care, and shares the principle of "Spider Medicine" as the ultimate divine feminine manifestation energy: "I don't chase—I attract."   Show Notes: ITW IG Ariana IG Amanda Baudier IG Join the uplifting community Becoming Collective   Produced by Peoples Media

    1hr 2min

  6. 8 APR

    Woo Leadership, Fashion as Frequency & Ancestral Healing with Rebecca Taylor's COO, Devyani Ramani

    Dynamic business leader Devyani Ramani (COO of The Romani Group & Rebecca Taylor) is unapologetically Into the Woo—blending South Asian ancestral healing with modern leadership. In this episode, we explore how meditation, journaling, and energetic practices ground her as a founder, how fashion becomes frequency through Feng Shui and intentional design, and how she's raising her children with tools for manifestation and emotional healing. We also dive into her personal "woo stack," from breathwork and mediums to working with intuitive MD Dr. Gabrielle (The Urban Alchemist), and the powerful healing that came from one life-changing reading. Takeaway: A simple nightly forgiveness journaling prompt to release what no longer serves you.   Show Notes: ITW IG Ariana IG Rebecca Taylor IG Devyani Ramani IG   Produced by Peoples Media

    56 min

  7. 25 MAR

    Micro-plastics, Mineral Paint, & Creating Gaurdianship in the Home with Co-Founder Maya Crowne of Alkemis Paint

    Host Ariana sits down with Maya Crowne, CEO & Co-Founder of Alchemist, to discuss her journey from Wall Street to launching a mineral-based, non-toxic paint company. Maya credits a transformative 2019 plant medicine experience for starting a new life chapter and meeting her co-founder. The discussion explores the dark side of conventional paint—the largest source of microplastics in the ocean—and how Alchemist's mineral paint, which uses clear crystal quartz as a binder, creates "guardianship" and a sacred home environment.   Show Notes: ITW IG Ariana IG Alkemis IG Maya Crowne IG   Produced by Peoples Media

    41 min

  8. 18 MAR

    Sound, Ceremony & the Frequency of Healing with Aniko

    In this deeply moving episode of Into the Woo, Ariana sits down with Aniko — singer, therapist, coach, and ceremony facilitator — to explore the intersection of sound, plant medicine, science, spirituality, and inner healing. Together, they talk about Aniko's journey into the Woo, how sound became part of her healing path from childhood, and the way she blends clinical training, trauma-informed care, ancestral wisdom, and ceremonial practice in her work today. This episode dives into: the healing power of sound, humming, breath, and voice Aniko's first Ayahuasca ceremony and the rebirth that followed how music and psychedelics work together in ceremony why thoughts are sound and how sound shapes reality working with animals as allies how to choose a safe, ethical facilitator why true healing is about reconnecting to your own inner wisdom   Show Notes: ITW IG Ariana IG Work with Aniko Aniko IG   Produced by Peoples Media

    54 min
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About

Into the Woo is a modern guide to ancient healing and all things woo—whether you're woo-skeptical, woo-curious, or a full-on star seed child, you're in the right place. Hosted by Ariana Cleo, a conduit on the journey from grief to joy, each episode features intimate conversations with healers, founders, and familiar faces as they share their coming-out-woo story and the healing modality that transformed their life. Together, we explore everything from Indigenous healing practices and ancestral wisdom to spiritual traditions, mystical philosophies, natural medicine, and yes—witchy rituals and spells Trust your intuition, let the magic guide you, and don't be afraid to get a little woo

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