Peace and Purpose - with P

Pineapple Audio Production

Peace and Purpose – with P is a podcast exploring faith, wellness, and what it means to live with purpose through Christ (even when life feels messy). Through open, unfiltered conversations, Perrine and her guests share stories of resilience, overcoming, and being anchored in Jesus. Each episode offers gentle reflections and practical wisdom for anyone seeking more peace, more purpose, and more authenticity in their everyday lives. We’re talking the in-between moments, the lessons, the pivots, the prayers, and the peace that only comes from letting God lead.

  1. 1 DAY AGO

    “You Do Not Have to Earn Your Worth and Value” - with Pastor Benjamin Lundquist

    In this deeply powerful and full circle episode, Perrine is joined by Pastor Benjamin Lundquist, a pastor, speaker, podcast host and coach who has been speaking life into others for over twenty years. For Perrine, this conversation is especially meaningful. Pastor Ben was one of the earliest spiritual mentors in her life, helping shape her faith from childhood and reminding her, even then, of the power of words, identity and community. In Part One of this two part conversation, Pastor Ben shares his extraordinary journey of calling, from growing up in a family of faith to battling insecurity, confusion and a lack of clarity around purpose. He opens up about the season where he felt completely lost, changed majors again and again, and ultimately took a step back from university to serve abroad, a decision that changed the course of his life forever. What followed was a profound encounter with calling, including a near death experience that confirmed in unmistakable ways that God’s hand was on his life. Together, Perrine and Pastor Ben explore: • why identity, belonging and purpose are some of the deepest questions we all ask• the difference between career and calling• why serving others is often the place where purpose becomes clear• the resistance that comes when you move closer to what God has for you• how to take your thoughts captive and align them with truth• practical ways to break agreement with lies and build a healthier mindset• why your worth and value are not earned, but received• the beauty of being a son or daughter of God first and foremost• how to discern your purpose by paying attention to what breaks your heart, what you would do for free and where time seems to disappear Pastor Ben also shares some incredibly practical tools for navigating mental battles, including how to sort your thoughts, build stronger self awareness and move from fear into intentional action. This episode is a reminder that your identity is not determined by your past, your performance or your circumstances. Your identity begins with who God says you are. And from that place, peace and purpose follow. If you have been questioning your worth, your next step or what God could possibly do with your life, this conversation will meet you right where you are. ⁠⁠Produced by Pineapple Audio Production.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Follow the journey on Instagram at @peaceandpurposewithp.⁠⁠

    1h 35m
  2. 12 MAR

    “You Were Fearfully And Wonderfully Made” - Remember Who You Are

    If you are starting 2026 feeling tired, empty or uncertain… this episode is for you. In Season Two, Episode Two, Perrine speaks directly to anyone who feels like they have been running on empty. Anyone questioning their value. Anyone doubting their purpose. You were fearfully and wonderfully made. In this deeply grounding episode, Perrine unpacks Psalm 139:14 and reminds us that God was intentional in creating you exactly as you are. Your strengths. Your personality. Your influence. Your story. None of it is accidental. She reflects on: • why your uniqueness is not random• what it means to walk in alignment with God’s will• the difference between putting God first and putting Him last• why getting in the Word is essential for spiritual resilience• how scripture becomes your anchor in anxious seasons• Philippians 4:6 to 7 and replacing anxiety with prayer• the supernatural peace that surpasses understanding• surrendering worry and receiving God’s presence• why no season is ever wasted with God• building your life on eternal foundations• asking yourself what truly matters in the short time we have Produced by Pineapple Audio Production.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Follow the journey on Instagram at @peaceandpurposewithp.⁠⁠ Season Two also launches with a giveaway in partnership with The Christian Journal Company. To enter: • Follow the @peaceandpurposewithp Instagram account• Share the page to your stories• DM the account to confirm• Tell us your favourite part of episode one or two Closing date is March 26. Six winners will receive either a 365 Days of Faith journal or a Christian planner. You can also shop with 15 percent off using code PEACE15.

    9 min
  3. 5 MAR

    "The Secret Sauce Is In The Word" - with P

    Season Two is here. What started as a small seed planted quietly in Perrine’s heart, has grown into something far beyond what she could have imagined. In this opening episode of Season Two, she reflects on the faith lessons that have shaped her walk so far and sets the tone for what’s to come in 2026. This season brings a fresh dynamic, including more male voices and new perspectives on faith, mental health and wellness. But before welcoming guests back into the studio, Perrine shares something deeply personal - there are no shortcuts in faith. No silver bullets.No overnight transformations.No borrowed intimacy with God. In this episode, she unpacks what it truly means to seek the Lord first, referencing Matthew 6:33 and the life changing shift that happened when she stopped reading everything about God and started prioritising time in the Word itself. She talks openly about: • the power of the secret place• obedience when no one is watching• why devotionals cannot replace scripture• being intentional about what fills your mind• surrendering fully instead of partially• saying goodbye to comfort and familiarity• trusting God’s promises in Romans 8:28• holding onto the hope of Isaiah 43:18 to 19• allowing the Holy Spirit to transform your heart naturally• why life truly begins when you give God all of you Welcome back to Peace and Purpose with P. ⁠Produced by Pineapple Audio Production.⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Follow the journey on Instagram at @peaceandpurposewithp.⁠ Season Two also launches with a giveaway in partnership with The Christian Journal Company. To enter: • Follow the @peaceandpurposewithp Instagram account• Share the page to your stories• DM the account to confirm• Tell us your favourite part of episode one or two Closing date is March 26. Six winners will receive either a 365 Days of Faith journal or a Christian planner. You can also shop with 15 percent off using code PEACE15.

    12 min
  4. 1 JAN

    “I Love Living By This Mystery Of What’s Next” - with Yaroslava Malkova

    In this heartfelt part two conversation, Perrine welcomes back Yaroslava Malkova, Brand Director at 971 Hospitality, for another rich and unfiltered exploration of faith, resilience, creativity and calling. After the first episode left listeners wanting more, this follow up goes deeper into the journey behind Yara’s career, her spiritual life, and the unseen moments that shaped who she is today. From growing up in a faith filled home in Russia to unexpectedly finding her way into hospitality, Yara shares how her path unfolded with God’s timing and her own willingness to learn, work and evolve. What started as helping with social media turned into a front row seat to brand building, creativity, community leadership and the behind the scenes artistry of bringing restaurant concepts to life. Together, Perrine and Yara explore: • the full story of how she entered hospitality• how observing, learning and shadowing shaped her creative eye• becoming part of a team that values passion, people and storytelling• building community through food, design and authentic hospitality• why she believes faith and hard work must go hand in hand• the role church played in her grounding, identity and early years in the UK• how prayer shows up in her workspace and personal relationships• her journey with therapy and learning to rest, pause and heal• avoiding burnout in a demanding industry• the power of gratitude, consistency and accountability• the challenge of being emotionally available when leading teams• the importance of routines, self care and healthy community This episode also reveals the deeper story of Yara’s influence on Perrine’s spiritual journey, and the way God used their friendship as a catalyst during a season of transition and calling. It is a testament to how God places the right people in our lives at the right time. As Yara shares, “I believe that when you really put a lot of love and passion and hard work into something, I do believe it works out.” Her life and leadership reflect that truth. If you are navigating career uncertainty, craving deeper grounding, or simply wondering how faith fits into the everyday, this conversation will speak to you. ⁠Produced by Pineapple Audio Production.⁠⁠⁠⁠⁠ ⁠Follow the journey on Instagram at @peaceandpurposewithp.⁠

    54 min
  5. 25/12/2025

    “We Had Nothing, but We Had God and That Was Enough” - with Yaroslava Malkova

    Perrine sits down with Yaroslava Malkova, Brand Director at 971 Hospitality, and one of the most quietly influential creative voices shaping hospitality today.  Known for her sharp creativity and strong character, Yaroslava steps into a rare moment on the other side of the camera to share her story of faith, resilience, and the kind of upbringing that shapes a person from the inside out. Born in a tiny village in far east Russia and raised in a home built on prayer, service and Sabbath rest, Yaroslava’s childhood was anything but ordinary. She opens up about growing up in the church her parents founded, witnessing miracle after miracle, and watching her mother hold a family together with strength, dignity and faith. She also tells the powerful story of her parents adopting children who had been abandoned and desperately ill, and the way God’s timing saved their lives. From her early years in rural Russia to arriving in the UK with almost nothing, Yaroslava shares how church community, divine appointments and unexpected helpers carried her through some of the hardest seasons of her life. She reflects on years of working multiple jobs, studying in a foreign language, cycling hours in the rain because she could not afford the bus, and later meeting the people who would become her family in London and eventually lead her into the world of hospitality. Together, Perrine and Yaroslava explore: growing up in a conservative Christian home and how that shaped her character watching her parents build a church from scratch the miracles that marked her family’s story the power of a mother’s prayer learning resilience through hardship and healing through therapy the story of being supported by her church when she could not afford her studies how giving, faithfulness and generosity opened doors years later building a career in hospitality through creativity, trust and community why she does not see her work as a job but as a lifestyle navigating identity, culture and calling after moving across the world the importance of accountability, loyalty and people who push you toward God Yaroslava also shares the moving story of how her own consistency and boldness in faith influenced Perrine’s journey back into church leadership. Their friendship is a testimony to the way God uses people to guide, strengthen and redirect us at exactly the right time. This episode is a reminder that God can take someone from a tiny village with nothing and write a story filled with purpose, provision, beauty and calling. As Yaroslava says, “We had nothing, but we had God and that was enough.” ⁠Produced by Pineapple Audio Production.⁠⁠⁠⁠⁠ ⁠Follow the journey on Instagram at @peaceandpurposewithp.⁠

    1h 3m
  6. 18/12/2025

    “Discipline Looks Boring Until You See What It Builds” - with Cambrie Schroder

    Perrine is joined by Cambrie Schroder, founder of the multimillion dollar supplement brand Fit With Cambrie and a powerful voice in women’s wellness and discipline. Together they explore what it truly means to build a purposeful life from the inside out. Cambrie shares her journey from growing up in Malibu to becoming a young fitness instructor at fifteen, and how wellness became the structure and stability she never had in her early environment. She opens up about starting Fit With Cambrie, formulating products specifically for women’s bodies, and the intentionality and integrity behind every capsule and scoop. She also speaks candidly about her faith story, including the moment she walked into a Catholic church in Ecuador and felt God so clearly for the first time that she said, “I’m home.” That encounter began a complete transformation, leading her away from the Hollywood lifestyle and into a life built on spiritual discipline, truth, peace, and purpose. Together, Perrine and Cambrie dive into: Cambrie’s four life principles: faith, order, sacrifice and excellence Why discipline often feels boring until you witness what it produces in your character The trap of hustle culture and why success without spiritual grounding leads to emptiness How to care for your body as a temple without letting wellness become an idol The truth about building confidence through daily choices, not instant results The courage it takes to walk away from environments that look glamorous but drain the soul The difference between feeling good and actually living in alignment with God Cambrie also shares practical encouragement for women who want to start growing today: Pray for five minutes a day Drink more water and move your body gently Start with one small, realistic step Build confidence through consistency, not comparison Ask yourself who you are beyond your appearance Her heart is simple: to be the mentor and example she never had growing up, and to give women everywhere a model of strength, faith, confidence and honesty. ⁠Produced by Pineapple Audio Production.⁠⁠⁠⁠⁠ ⁠Follow the journey on Instagram at @peaceandpurposewithp.⁠

    47 min
  7. 11/12/2025

    “The Right Kind of Healing” - with Deodata Semionovaite

    In this deeply soothing and spiritually rich episode, Perrine sits down with Deo, intuitive facialist, body worker and creator of Wellness by Deo, and resident practitioner at Rebase Recovery in London. Known for her signature Body Alignment Method and powerful emotional release work, Deo shares how her practice goes far beyond massage, into mind, body and spirit healing. Deo opens up about: Growing up in Lithuania with a naturally holistic upbringing, then feeling lost, burnt out and in physical pain as a young facialist and body worker Developing repetitive strain injuries, severe migraines and cystic acne, and realising her emotional struggles were manifesting in her body The believer friend who prayed over her, the YouTube prayer that led to a dramatic encounter with Jesus in a treatment room, and how that moment changed everything Moving from new-age “wellness” to surrendering to the Holy Spirit and discovering that true, lasting healing can only come from God How her Body Alignment Method was born from her own healing journey, working on fascia, chronic stress and stored trauma, while integrating spoken affirmations and a deep sense of safety Why she sees herself not as “the healer” but as a vessel God uses, and how that protects her from carrying the full weight of her clients’ pain Together, Perrine and Deo explore: The connection between emotional trauma, chronic stress and physical pain in the body The difference between “any healing” and the right kind of healing How faith, scripture and the presence of the Holy Spirit completely transform the treatment room What it means to put yourself aside so that God can move through you Why the wellness industry needs more spiritual maturity, discernment and Christ-centred practitioners Deo also shares simple, practical ways to support your own healing at home, including: Gentle self-massage and at-home lymphatic work Using oils like castor oil as part of a nurturing evening routine Calming herbal teas, reducing overstimulation before bed and protecting your nervous system Daily spiritual practices, prayer, scripture and community, as the true foundation of wellbeing Her “why”? To bring the right healing to others - the kind that points back to God, restores peace, and helps people feel truly seen, held and loved. If you’ve ever felt burnt out, stuck in your body, or disillusioned with surface-level wellness, this episode will give you hope, language and practical next steps for a more integrated, faith-filled healing journey. ⁠Produced by Pineapple Audio Production.⁠⁠ Follow the journey on Instagram at @peaceandpurposewithp.⁠

    45 min

About

Peace and Purpose – with P is a podcast exploring faith, wellness, and what it means to live with purpose through Christ (even when life feels messy). Through open, unfiltered conversations, Perrine and her guests share stories of resilience, overcoming, and being anchored in Jesus. Each episode offers gentle reflections and practical wisdom for anyone seeking more peace, more purpose, and more authenticity in their everyday lives. We’re talking the in-between moments, the lessons, the pivots, the prayers, and the peace that only comes from letting God lead.