The New Truth

Kate Harlow
  • 0.0 (0)
  • Relationships
  • Updated weekly

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

  1. How to Navigate Dating After Divorce or a Breakup

    2 days ago

    How to Navigate Dating After Divorce or a Breakup

    Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable. You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship... And yet somehow, you find yourself attracting the same types of people, repeating the same dynamics, or wondering why dating still feels so hard. The truth is that most women don't struggle because they haven't learned enough dating strategies. They struggle because they haven't identified the unconscious patterns that are quietly running the show. In this episode, I share a radically different approach to dating after heartbreak - one that moves beyond surface-level advice and helps you understand what's really happening beneath your choices, attractions, and relationship experiences. We explore: Why time alone doesn't automatically heal relationship patternsThe hidden dynamics that keep women attracting the same experiences over and overHow your unconscious patterns influence who you're drawn toThe difference between genuine compatibility and familiar chemistryWhy dating can feel so discouraging when you're unknowingly operating from old woundsWhat it actually means to prepare for healthy love Whether you're newly divorced, healing from a breakup, or have been single for years, this conversation will help you see dating through an entirely new lens. Because finding love isn't about becoming more desirable. It's about becoming more conscious. Ready to Go Deeper? I want to personally invite you to join me for my 3-Day Expanded Love Masterclass. For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire. The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy. But what if the thing standing between you and the love you want isn't outside of you at all? Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience. You'll discover: Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing it This isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes. Join me June 19–21 8:00 AM – 10:00 AM Pacific daily Live on Zoom LINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXO OR the original link with : DISCOUNT CODE: EXPANDXO https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day This work has changed thousands of women's lives, and I would love for you to experience it. If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    39 min
  2. Should I Stay or Should I Go? How Self-Love Transformed A Troubled Marriage Into Deep Connection with Jackie Jade Gilstrap

    9 Jun

    Should I Stay or Should I Go? How Self-Love Transformed A Troubled Marriage Into Deep Connection with Jackie Jade Gilstrap

    What happens when the relationship that's causing the most pain is the one you're having with yourself? In this powerful conversation, Kate sits down with former client Jackie Jade, who shares her journey through one of the most difficult relationship questions many women face: Should I stay or should I go? For years, Jackie found herself caught between hope and reality, trying to make sense of a relationship that wasn't aligned with the life and love she truly desired. Through deep inner work, radical self-responsibility, and a commitment to her own healing, she discovered that the clarity she was searching for wasn't found in changing her partner—it was found in transforming herself. Together, Kate and Jackie explore what happens when we stop abandoning ourselves, start listening to our truth, and trust ourselves enough to make the decisions that honor who we're becoming. This episode is for any woman who feels stuck in relationship uncertainty, questioning her next step, or longing for the courage to choose herself. In This Episode We Explore: Why the stay-or-go dilemma can feel so painful and confusingThe hidden reasons women stay stuck in relationship limboThe difference between intuition, fear, hope, and realityHow self-abandonment keeps us disconnected from our truthThe power of radical responsibility in creating changeRebuilding trust with yourself and honoring your needsHow healing yourself transforms every relationship in your lifeFinding clarity by becoming the heroine of your own story Journey To Japan - A Sacred Retreat Guided by Farhad Khan · Kate Harlow · Akiko Shirai Experience the beauty, culture, and wellness traditions of Japan while connecting with an incredible community. Learn more and reserve your spot at https://www.studio11wellness.com/japan2027 Join our complimentary Journey to Japan Information Session - Sunday June 14 • 9:00am PST Register HERE About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1hr 33min
  3. How To Manifest Your Dreams With Farhad Khan

    2 Jun

    How To Manifest Your Dreams With Farhad Khan

    What if manifestation has nothing to do with trying to “get” something… and everything to do with who you become in the process? In this episode, Kate is joined by Farhad Khan for a powerful conversation about the deeper truth behind manifestation - beyond vision boards, affirmations, and trying to force life to go according to plan. Together, they explore how real manifestation happens through identity shifts, embodiment, self-trust, and becoming the version of yourself who is aligned with the life you desire. This conversation challenges the fantasy-based approach to manifestation and invites a more grounded, expansive way of creating your life. In this episode, Kate and Farhad discuss: Why manifestation is really about becomingThe difference between fantasy and true alignmentHow desperation, attachment, and “trying to manifest” can block what you wantThe identity shifts required to create a new realityWhy your external world can only meet the depth of your internal expansionLetting go of timelines and trusting the unfolding of lifeHow self-worth, embodiment, and nervous system safety change what you attract This episode is for anyone who feels exhausted trying to “make” their dreams happen - and is ready to step into a more aligned, authentic, and expansive way of living. Because manifestation isn’t about convincing the universe or trying to control your path - it’s about becoming open to the life that is meant for your soul. Journey To Japan - A Sacred Retreat Guided by Farhad Khan · Kate Harlow · Akiko Shirai Experience the beauty, culture, and wellness traditions of Japan while connecting with an incredible community. Learn more and reserve your spot at https://www.studio11wellness.com/japan2027 About The Guest: With a deep passion for sound healing, Farhad Khan brings a truly devotional and expansive healing quality to his work and performance. Using sound healing as a wellness therapy tool, Farhad’s intuitive way of weaving all that he has learned on his path is memorable and leaves your mind elevated and your heart full of joy. Farhad's journey with yoga began in 2001. The profound impact of yoga on his well-being led him to fully embrace its principles and philosophies, making it his life's purpose. Having studied with various teachers from around the world, Farhad teaches from his heart and welcomes everyone to bask in the many gifts this practice offers. He has over 10,000 hours of Yoga Alliance certifications, skilled in a variety of styles including Hatha, Vinyasa, Restorative, Yin, Somatic, Nidra, and Kundalini. His extensive training includes time spent in ashrams in India, where he deepened his understanding of yoga and meditation. Farhad founded a Yoga & Wellness Studio in North Vancouver in 2007, where his dedication to the essence of yoga and sound healing flourished. After 15 successful years, he sold the studio to focus on meditation and sound healing, inspired by their profound effects on the brain and nervous system. Since then, he has facilitated workshops, sound baths, and teacher training sessions across Vancouver and abroad, integrating Eastern wellness practices into modern life. Farhad is also a certified yoga life coach, meditation teacher, and sound healing practitioner. He has worked with various sound healers over the years and continues to offer his transformative services to elevate spirits and support healing. Having personally battled anxiety and depression, Farhad shares tools and practices from his own journey, aiming to offer peace, empowerment, and joy to all those who attend his teachings. His mission is to elevate the spirit through sound and experiential journeys. Additionally, I’ve created the Farhad Khan Wellness line, a collection of therapeutic, all-natural, cruelty-free products crafted without synthetics and infused with the healing vibrations of crystal sound frequencies. Each product is thoughtfully made in small batches in Vancouver, BC, designed to bring nourishing, transformative energy of sound healing into your daily wellness rituals. Through this line, I aim to help you experience the calming and restorative benefits of sound therapy as part of your everyday self-care. Upcoming Retreat Schedule: https://www.farhadkhansound.com/retreats Farhad Khan Wellness: https://www.farhadkhansound.com/farhadkhanwellness Sound Healing Course: https://www.farhadkhansound.com/sound-healing-course Whispers for the Heart And Soul - Card Deck: https://www.farhadkhansound.com/farhadkhanwellness/p/whispers-for-the-heart-and-soul Instagram: @farhadkhan @farhadkhanwellness @farhadkhansound About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    54 min
  4. How to Overcome Loneliness and the Deep Ache For a Relationship

    26 May

    How to Overcome Loneliness and the Deep Ache For a Relationship

    There’s a kind of loneliness that no amount of busyness, success, dating apps or a wild girls night can touch. Most single women live with a subtle (or not so subtle) ache for partnership, and SO many married women - have the same ache with a man lying in the bed next to her. Loneliness is a universal feeling - and it lives inside of most humans when they are disconnected from the magnitude of what's inside. In this episode, Kate explores the true meaning of loneliness - and how to reconnect whether you're in partnership or not. Kate shares the difference between the longing for partnership and owning our desires, why so many women feel emotionally starved in today’s world, and how the deepest relationship you’ll ever have is the one you cultivate with yourself, your life, your purpose, your community and your heart. This episode is for the woman who: Feels a deep ache for partnershipWonders if love will ever happen for herFeels lonely even around other peopleIs tired of pretending she’s “fine” all the timeHas built a full life, but still longs to share itKeeps making relationship mean something about her worthWants to stop waiting for life to begin once love arrivesIs learning how to hold both grief and hope at the same time And sometimes the very ache you’re trying to escape…is the doorway into becoming the woman who can finally receive the love she’s been searching for. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    42 min
  5. The #1 Thing That Makes Relationships SO Hard

    19 May

    The #1 Thing That Makes Relationships SO Hard

    Most people think relationships are hard because they haven’t found the right person yet. But what if relationships feel hard because of the way we’ve been taught to love? In this episode, Kate dives into the deeper truth about why relationships can feel exhausting, confusing, triggering and painful…even when there’s love. Because most women were never taught how to be in a relationship from safety, wholeness and alignment within. And that’s what makes relationships feel so hard. This episode is an invitation to understand the unconscious patterns, fears and protective strategies that create struggle in relationships and what becomes possible when you stop abandoning yourself in the process of trying to be loved. If you’ve ever felt anxious in love, afraid of rejection, emotionally exhausted from overgiving, or frustrated that relationships feel heavier than they should…this conversation will deeply resonate. In this episode: The #1 thing that makes relationships feel so difficultWhy love becomes hard when you abandon yourselfThe unconscious relationship patterns most women are stuck inHow fear, control and hypervigilance block intimacyWhy healthy love can initially feel unfamiliar or even “boring”The difference between attachment and true intimacyWhat happens when women stop performing and start relating from truthHow to create relationships that feel safe, nourishing and alive This episode will help you understand that relationships were never meant to feel like constant anxiety, confusion or emotional survival. Healthy love feels different than what most of us were taught. And it starts with the relationship you have with yourself. Reach Out: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    44 min
  6. Aging, Beauty and The Truth About Self Love - Kate's Birthday Episode

    12 May

    Aging, Beauty and The Truth About Self Love - Kate's Birthday Episode

    What if aging isn’t something to fear… but an invitation to become more fully yourself? In this powerful birthday episode of The New Truth Podcast, Kate dismantles the old paradigm conversation around beauty, aging and womanhood - and offers a radically different perspective on what it actually means to love yourself. This isn’t an episode about “anti-aging. It’s about expansion and the freedom that becomes available when a woman stops measuring her worth through youth, validation and external approval… and starts building a life that genuinely lights her up. Kate explores how deeply women have been conditioned to fear aging, chase beauty, compare themselves constantly and disconnect from their own power - and why true self love has very little to do with appearance at all. Because the most magnetic women aren’t the women desperately trying to stay young. They’re the women who are fully alive. In this episode, Kate explores: The cultural conditioning women carry around aging and beautyWhy so many women fear getting olderThe difference between beauty and alivenessHow comparison disconnects women from themselvesThe truth about self love and embodied confidenceWhy purpose, joy and alignment make a woman magneticReleasing the pressure to maintain impossible standardsRedefining beauty beyond appearanceBecoming more powerful, radiant and grounded with age This episode is for the woman who is ready to stop fearing aging… and start fully living. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    47 min
  7. What to Do When You Feel Like Nothing's Working Out

    5 May

    What to Do When You Feel Like Nothing's Working Out

    This episode is for the woman who feels like nothing is working…no matter how hard she tries. The more you push, plan, and try to control the outcome…the more stuck it all feels. In this episode, you'll understand why no matter how much you control things, nothing seems to satiate you or go your way - because it's actually an invitation for something deeper. This is about letting go of the timeline, the plan, and the need to make things happen -and allowing life to lead you somewhere your mind could never have created. Because maybe nothing is working…because it’s not meant to. Maybe life is trying to take you somewhere better. In this episode: Why control can keep you stuckWhat “nothing is working” is actually pointing you towardHow to soften your grip without giving up your powerThe shift from forcing to trustingWhat becomes possible when you let life lead About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    46 min
  8. What Men Want You To Know with Bernardo Mendez

    28 Apr

    What Men Want You To Know with Bernardo Mendez

    In this powerful Part 2 conversation, Kate is joined again by Bern Mendez, Dating and Relationship Coach - to go even deeper into the truth about men, love, and what so many women have been getting wrong. This episode isn’t about changing who you are to “get the guy.” It’s about understanding men in a way that actually creates connection - without abandoning yourself. Because so many women have been taught to decode men, fix men, or perform for men… instead of truly understanding how they operate, what they value, and what creates real attraction and safety from their perspective. Together, Kate and Bern break down the patterns that keep women stuck, the misunderstandings that create disconnection, and the truths men often don’t say out loud - but deeply want women to know. In this episode, we explore: What men actually want (that they rarely say out loud)The biggest misunderstandings women have about menWhy “being independent” can sometimes block deeper connectionWhat makes a man feel safe, respected, and openThe truth about masculine vs. feminine dynamicsHow women unintentionally push men awayWhat creates real attraction vs. surface-level chemistryThe difference between a man being interested… and being investedWhat men wish women understood about their emotional world If you’ve ever felt confused, frustrated, or find yourself blaming men… this conversation is for you. Connect with Kate -https://www.theunscriptdwoman.com/ About the Guest: Bern Mendez is a dating and relationship coach with 14 years of experience who helps accomplished women in midlife meet the love of their lives. His work draws from attachment research, somatic practice, and neuroscience. His YouTube channel is one of the twelve most-followed dating advice sources for women globally, with over 30 million views and 228,000 subscribers. He's coached women in 24 countries, from Fortune 100 executives to physicians, attorneys, scientists, therapists, and entrepreneurs, and he's been featured on CNN, HuffPost, Redbook, Univision, The Good Men Project, and MindBodyGreen. He coaches from his home base in Austin, Texas, and you can find him at bernmendez.com. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1hr 15min
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About

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

Information

  • Creator
    Kate Harlow
  • Years Active
    2020 - 2026
  • Episodes
    336
  • Rating
    Explicit
  • Copyright
    © 2025 Copyright New Truth
  • Show Website
    The New Truth

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