The SHE Word

Trudy Kerr
  • 1.0 (1)
  • Entrepreneurship
  • Updated weekly

Conversations that women rarely have but really should. Here on THE SHE WORD we host open and honest discussions about the topics that affect us as women, but are rarely shared. We normalise topics that affect us as women but we might feel nervous to discuss with each other, even our closest friends. As we sit down together, we share information and experiences. We follow our passion to be informed, to be honest and to empower other women in doing so. Dive into these shows, feel seen, be educated, inspired and empowered - and find your sisterhood at - The SHE Word The SHE Word, along with the less-censored The SHE Word Afterhours Edition tackles topics that affect all women, from relationships, health, beauty, as well as the more taboo topics including DV, divorce and separation, family challenges, and is hosted by Trudy Kerr The SHE Word Young Women's Edition holds space for conversations relevant to young women today, from Medasthetics and beauty standards, to social media, relationships and health. The SHE Word Mum's Edition is tailored for every mum, delving into topics that are not just all about babies and children, but conversations such as fertility, relationships after children, parenting in a digital age, and is hosted by Nerissa Massa and Maxine Aquilina SHE WARRIORS powerful interview series explores the stories of ordinary women with extraordinary stories, hosted by Trudy Kerr

  1. 2 days ago

    The SHE Word - Everything a Woman Needs to Know About Her Body and Mind

    “Women are not small men”. That sounds like an obvious statement, but it is really isn’t. 

 Women are characterised by a 28 day (average) cycle, a complex reproductive system, a mind that is active all waking hours (unlike our male counterparts), a mindset that has a natural focus on caring, and an ever changing role in society. Add to this societal pressures to aim for perfection, expectations to hold down a career, be a mum, financially strong and independent, to be fit, slim, successful and defy the natural progress of age, and it is easy to understand why women are living in the most stressful generations of all time. Stress, Anxiety, Expectations and just Being A Women all takes a toll on the body, mind and emotions. In this show Trudy sits down with Psychologist Roberta Farrugia Debono, Gynaecologist Chiara Frendo Balzan and certified lifestyle coach & licensed pharmacist Marie Micallef to find out what we really need to know about ourselves as women that we may be unaware of, or have taken for granted. From Mental Load to Menstrual Cycles, Body Trauma to Beauty Standards and Fertility to Female Well Being, and everything else, the ladies at the table tackled the topic with insight, humour, relatable stories and a 360 approach to being a woman. This show drops a bag of golden nuggets to help you make your life easier, more comfortable, more understood - at the very least, you will feel more seen and have greater understanding of what is happening to you, your body and your mind. Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations.

    The SHE Word - Everything a Woman Needs to Know About Her Body and Mind

  2. 10 Sept

    The SHE Word Mums - When Things Don't Go According To Plan

    This is the episode you want to watch with a packet of tissues as the emotions are high. In this episode of TSWM, Nerissa sits down with 3 women to discuss when motherhood doesn’t go to plan. When you plan to start a family or when you imagine your children, you never quite imagine a disability or a diagnosis hanging over their head. No one dreams of holding their baby only to be told that there is something wrong. As a mum, you only want the best for your child and knowing they will be facing a world which is not quite built for them brings challenges, heart break and grief. The three mums in this show are Yazmin Helledie, Michelle de Maria and Sharon Attard de Giovanni. These ladies have a raw and emotional conversation about their inner feelings and how they navigated the disability and diagnosis, how they accepted the curve ball life threw their way in order to be able to adapt to their new reality. They talk of shock, heartbreak but also so much joy in everyday life raising these incredible warriors and advocating for a more inclusive society and a kinder world for them - because after all, they too deserve to take up space and have their voices heard. With thanks to our sponsors, Browns, Monsoon, Hyatt, Dilmah Tea, Growth Gurus, Always, Tampax

    The SHE Word Mums - When Things Don't Go According To Plan

  3. 3 Sept

    The Voices of Women in Power - Vanessa Frazier, brought to you by The SHE Word

    Vanessa Frazier is the United Nations Secretary-General's Special Representative for Children and Armed Conflict. Vanessa has a long and illustrious career in the diplomatic core, is decorated and honoured by various governments and states for the work she has done. But Vanessa has hit the headlines and gone viral around the world when she has spoken out and been attacked by high ranking officials, most recently her high profile ‘run in’ with the Israeli Ambassador to the UN. In this powerful and passionate interview, Trudy talks to Vanessa about the incidents of apparent misogyny that she has encountered over the course of her career, the death threats, the abuse, the sexual slurs, and personal attacks. Vanessa explains the role that she hols within the UN and emphasises the importance of those who are passionate for peace and justice. She also shares her views on world leaders such as Trump whose actions and intentions have serious implications for world peace. Vanessa shares her thoughts on the nations who are committing serious humanitarian violations and the complex and often confusing processing to take action against them. In this moving and inspiring conversation, Trudy asks Vanessa to share her passion for the work she leads to protect the most vulnerable children around the world. Vanessa shares first hand accounts of what she has witnessed, and her thoughts on the hope that children hold on to, even in the most harrowing places, such as Gaza and Haiti. Vanessa also shares her very personal account of how she is impacted every day by what she does, and what she has seen. She reiterates WHY she will always stand up to the bullies, and why she will never underestimate the importances of the Voices of Women in Power. Watch, Listen, be inspired and empowered.

    The Voices of Women in Power - Vanessa Frazier, brought to you by The SHE Word

  4. 27 Aug

    The SHE Word - Building Back From Break Ups

    Break Ups are one of the most unspoken topics we have sat down to discuss. Unless you stay with the very first person you meet, everyone is impacted by break ups - they are an inevitable part of life - but more often than not, they aren’t pretty, they can be painful and brutal. We don’t talk about them - because it isn’t easy to chat about what can be ugly. Break Ups happen for a reason. At best two people decide that they are no longer heading in the same direction and amicably decide to part ways. More often break ups involve unmet expectations, money troubles, family and friends opinions and input, or even betrayal and abuse. The fall out from family and financial dynamics, and adjusting to a new life, can be far reaching - way beyond the obvious. Whatever the reason, Break Ups are an isolating grief. What you had hoped for is gone. The future you were building is no longer there. But. There is a life after a break up, and everyone on this show is evidence of that. In this episode Trudy sits down with Martine Cutajar, Claudia Faniello and Maria Azzopardi to discuss the variety of ways a break up can hit and how to move on. The lessons learned and the wisdom gained. Building back up after a break up might not be easy - there will be tears, soul searching, denial, anger, bargaining, depression, but finally hopefully healing, acceptance and moving forwards. This is a show for everyone, whether you are in a happy and settled relationship and are just curious, searching to heal the past, or just want to feel seen. Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations. The views, opinions, and statements expressed by the interviewees in this program are solely their own and do not reflect the views, opinions, or positions of The SHE Word, the production team, or any affiliated entities. The interviewer assumes no responsibility or liability for any comments made by the interviewees during the course of the program. Viewers are encouraged to form their own opinions and interpretations based on the information presented.The views, opinions, and statements expressed by the interviewees in this program are solely their own and do not reflect the views, opinions, or positions of The SHE Word, the production team, or any affiliated entities. The interviewer assumes no responsibility or liability for any comments made by the interviewees during the course of the program. Viewers are encouraged to form their own opinions and interpretations based on the information presented.

    The SHE Word - Building Back From Break Ups

  5. 15 Jul

    The SHE Word Mums - The Conversation About Fertility

    Most girls grow up assuming or expecting that motherhood will be a natural step once they find the right person and decide that it’s the right time- after all that’s what we’ve always been taught. However, what happens when life is not as simple as portrayed from the eyes of a girl or a young teenager? This episode explores the theme of fertility and the journey to becoming a mum, the hardship, the heartache, and all the things in between that we aren’t prepared for and rarely spoken about. Nerissa Massa sits down with Dr.Christine Schembri Deguara, Angele Satariano and Christina Zammit La Rosa as they open up about their fertility journeys. The raw and emotional conversation takes us through the acceptance that fertility may not be as straightforward as we imagined. Either because of being in a same sex relationship or because falling pregnant just wasn’t happening, these women take us with them on their rollercoaster of IUI, IVF- the time commitment, the emotional, mental and financial impact it has had on them and their family and friends. Dr. Christine explains and sheds light on the problem women (and men) are facing with infertility these days, why this is and importantly what we can do to put us in the best place when we decide we are ready to go for it. She always helps with some myth busting which brings clarity especially to couples who are going through this process often feeling vulnerable and desperate. This show helps those who have had a less than smooth fertility journey feel seen and helps those supporting these couples understand a bit better what they are going through. With special thanks to Browns, Verdala, Always, Tampax, Monsoon, Dilmah Tea, Ayurveda, Growth Gurus, FemSense®

    The SHE Word Mums - The Conversation About Fertility

  6. 9 Jul

    The SHE Warriors - Emma Agius - One Woman’s Fight For Justice

    Content Warning: This show discusses themes of SA and Mental Health Some women’s extraordinary stories come from the ashes of tragedy and trauma. Emma Agius recently hit the headlines with her fight in not only a personal battle, but a win that has implications for every woman in this country and across the continent. Emma has spoken very openly about her challenges with mental health, her depression and suicidal thoughts. She has been very public about her experiences at the mental health facility in Malta, Mount Carmel, and being treated for borderline personality disorder. But in 2022 Emma shared her account of her care worker visiting her at home, guiding her to get into bed and then getting into bed next to her, and r*ping her. As with so many instances of r*pe, Emma did not scream, she fawned and froze - a reaction that is now widely recognised as a danger response. 
 However, when Emma pressed changes against the man in question the magisterial inquiry had concluded that the case did not constitute rape, as the sex was deemed consensual. Emma’s battle for justice lead her to face the darkest days of her life, dealing not only with the assault itself and the shame that so many women and men feel as victims, but also the verdict that the perpetrator had not committed a crime and that her silence was interpreted as consent. Emma’s story, and the eventual win has implications for not just Emma, but all women, men and children as to what we deem as consent. Emma’s account is honest, heartbreaking, graphic and powerful. A must-listen that is not necessarily comfortable, but crucial. This show is not be suitable for children. 
If you are affected by this topic please reach out for help: 
If you are in immediate danger please call the Police: 112 
The Domestic Violence Unit Support Line: 179 
Anonymous Online Support Line Kellimni: Kellimni.com 
Mental Health Helpline: 1579 Richmond Foundation Helpline: 1770 Available on YouTube, Spotify and Apple Podcasts, just search for The SHE Word or follow the link in Bio. The views, opinions, and statements expressed by the interviewees in this program are solely their own and do not reflect the views, opinions, or positions of The SHE Word, the production team, or any affiliated entities. The interviewer assumes no responsibility or liability for any comments made by the interviewees during the course of the program. Viewers are encouraged to form their own opinions and interpretations based on the information presented.

    The SHE Warriors - Emma Agius - One Woman’s Fight For Justice

  7. 1 Jul

    The SHE Word - The Truth Behind The Influencer

    In this episode of The SHE Word, Trudy grills three content creators / influencers to find out the real truth behind what they do. 37% of 16-25 year-olds want to be a content creator, with an additional 13% already working in the industry. Furthermore, a massive 57% of Gen Z globally express interest in the career. But what is the cost of building a following and constantly flooding the feed to beat the algorithm and stay on top? Trudy sits down with Sporty Explorer Daniela Farrugia, Lovin Malta’s SMA’s Upcoming Content Creator runner up Josline Camilleri and Maltese Food Lovers Martina Morana to find out what being a content creator, influencer, inspiration takes in terms of time and dedication - and to discuss and understand the impact on relationships and mental heath. In this show Trudy sits with these three well-known online creators to also tackle the topics of addictive algorithms, the constant pressures of performance insights and how they are affected by negative responses and online bullying. The conversation dives into the question of an identity, and questions the importance of authenticity vs polished content, and asks ‘how personal and real should content really be?’ This is THE show for ANYONE who is online, follows creators and influencers and wants to know the truth behind the profile. Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations.

    The SHE Word - The Truth Behind The Influencer

  8. 25 Jun

    The SHE Word Mums: Raising Children in a Digital Age

    Raising children has never been simple, but today's parents are navigating challenges that previous generations could have never imagined. In this thought provoking episode, we explore what it means to parent in a world where smartphones, social media, artificial intelligence, and endless digital content are becoming part of childhood earlier than ever before. Joined by three expert guests, host Maxine, unpacks some of the biggest concerns facing families today. Dr Tasha Attard, a mum of 2, a behavioural analyst, and the owner of the bridge by BxConsultancy, Dr Lucianne Zammit, a mum of 2, a lecturer in Ethics education at the University of Malta, with a PHD in promoting the responsible use of technology in schools. Dr Erika Galea, a mum of 2, a cognitive and developmental psychologist. She is a lecturer within the department of Early Childhood and Primary Education at the University of Malta. Dr Erika is the founder of the Educational Neuroscience Hub Europe and the co author of the book called 'Teaching Generation Alpha in the Classroom’. Together and from the pov of mothers, we discuss the growing pressure parents feel when their child is one of the few without a smartphone, and the guilt and self-doubt that can arise when it seems like ‘everyone else's child’ is already connected online. The conversation dives into the impact of social media use at a young age, the rise of YouTube Shorts and other short-form content, and what emerging research suggests about attention spans, brain development, emotional regulation, and social skills. We also explore the growing phenomenon of AI companions and digital relationships, asking what this could mean for children's development and future connections. We have incredibly difficult but extremely important discussions about declining mental health among young people and how in some unbearably tragic cases, how this has led to suicide. We also speak about the vital role of digital literacy helping children not only stay safe online but also how they can become critical thinkers, using technology responsibly. Most importantly, this episode ends with hope. Our guests share practical advice, reassurance, and empowering strategies for parents who are trying to find the right balance in an increasingly digital world. Whether you're already facing requests for a smartphone or simply wondering how to prepare your child for the online world, this conversation offers valuable insights, expert guidance, and a reminder that no parent needs to navigate these challenges alone. HUGE thanks to our partners for supporting these conversations: Browns, Verdala, Always, Tampax, Monsoon, Dilmah Tea, Ayurveda, Growth Gurus, SteadyTemp distributed by HLL.

    The SHE Word Mums: Raising Children in a Digital Age
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About

Conversations that women rarely have but really should. Here on THE SHE WORD we host open and honest discussions about the topics that affect us as women, but are rarely shared. We normalise topics that affect us as women but we might feel nervous to discuss with each other, even our closest friends. As we sit down together, we share information and experiences. We follow our passion to be informed, to be honest and to empower other women in doing so. Dive into these shows, feel seen, be educated, inspired and empowered - and find your sisterhood at - The SHE Word The SHE Word, along with the less-censored The SHE Word Afterhours Edition tackles topics that affect all women, from relationships, health, beauty, as well as the more taboo topics including DV, divorce and separation, family challenges, and is hosted by Trudy Kerr The SHE Word Young Women's Edition holds space for conversations relevant to young women today, from Medasthetics and beauty standards, to social media, relationships and health. The SHE Word Mum's Edition is tailored for every mum, delving into topics that are not just all about babies and children, but conversations such as fertility, relationships after children, parenting in a digital age, and is hosted by Nerissa Massa and Maxine Aquilina SHE WARRIORS powerful interview series explores the stories of ordinary women with extraordinary stories, hosted by Trudy Kerr

Information

  • Creator
    Trudy Kerr
  • Years Active
    2021 - 2026
  • Episodes
    266
  • Rating
    Explicit
  • Copyright
    © Trudy Kerr 2021
  • Show Website
    The SHE Word

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