235 episodes

If you enjoyed this episode of The Terri Cole Show, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation come visit us at http://www.terricole.com.

The Terri Cole Show Terri Cole

    • Mental Health

If you enjoyed this episode of The Terri Cole Show, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation come visit us at http://www.terricole.com.

    235 STOP Taking Things Personally

    235 STOP Taking Things Personally

    Do you get offended easily? In this episode, I'm going to give you 6 simples steps to understand why you might be taking things personally.
    "You never want to be in the position of giving people you barely know power over you." - Terri Cole.
    Learn more about this episode at terricole.com/235

    • 21 min
    234 Breaking Up Part 2

    234 Breaking Up Part 2

    Today, I'm talking about breaking up with someone humanely. If it is time to end your relationship, then I hope you find this helpful.
    "Sometimes someone is perfectly awesome, but they're just not your person. And you breaking up with them is actually freeing them to be with someone who actually is their person." - Terri Cole.
    Learn more about this episode at terricole.com/234

    • 25 min
    233 A Revolutionary V-Day Self Love Ritual (Guide Inside)

    233 A Revolutionary V-Day Self Love Ritual (Guide Inside)

    Today, I talk about my V-Day self love ritual, creating a zen den, finding a gift to show gratitude to yourself, the importance of self love, and more.
    "I firmly believe that self love is the only path to getting other real love." - Terri Cole.
    Learn more at terricole.com/233

    • 20 min
    232 Should You End It? (Assessment Inside)

    232 Should You End It? (Assessment Inside)

    On today's show, I talk about how to get clarity on whether or not to end it, and I go over some of these essential questions to think about.
    "Relationships are like getting your Masters Degree in knowing who you are - learning how to communicate - learning what you want." - Terri Cole.
    Learn more about this episode at terricole.com/232

    • 22 min
    231 Danielle LaPorte - Real Talk about Real Love

    231 Danielle LaPorte - Real Talk about Real Love

    On today's show, Danielle LaPorte and I talk about finding real love, getting honest about secondary gain, letting go of the past, and much more.
    "My truest core self, my most divine self, my most essential original self is pure love." -Danielle LaPorte.
    Learn more about this episode at terricole.com/231

    • 53 min
    230 How to STOP Walking on Eggshells, Now!

    230 How to STOP Walking on Eggshells, Now!

    Today we're talking about how to stop walking on eggshells and how to understand why we are compelled to walk on eggshells in the first place.
    "A lot of times our own disfunction is that we're still responding like we're in our childhood homes, but we're not." - Terri Cole
    Learn more about this episode at terricole.com/230

    • 20 min

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