Your Belief Era

Aimee
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  • SELF-IMPROVEMENT

Welcome to Your Belief Era, a grounded, no-bullshit podcast for nervous system regulation, anxious attachment healing, and reclaiming who you are beneath survival mode. I’m Aimee, and I’ve been where you are, living in fight-or-flight, stuck in anxiety, people-pleasing, and patterns I couldn’t explain. I tried everything meant to fix me before realising I wasn’t broken, my nervous system was stuck in survival. This podcast exists to change that, with grounding meditations, practical tools, and honest conversations that help you feel safe in your body so real change can happen.

Episodes

  1. Spirtual Plumbing 101! The ONLY affirmation you need to unblock your limiting beliefs.

    01/05/2025

    Spirtual Plumbing 101! The ONLY affirmation you need to unblock your limiting beliefs.

    Hey my loves I just had a download from the universe & I had to share with you. I like to think of limiting beliefs as blockages in our pipes & all the work we do such as eft, meditation & affirmations are ways to unblock them much a like a plumber would. My spirtyal plumbing has been lack to say the least so the universe sent me this affirmation & omg it's so powerful! I hope it helps unclog your pipes like it is mine. Lots of love Aimee x

    4 min
  2. I Am Affirmations for Self Love & Acceptance

    30/04/2025

    I Am Affirmations for Self Love & Acceptance

    Welcome to Your Belief Era The podcast where we rewrite the stories we tell ourselves or most likely over people have told you. Here, you’ll find affirmations, meditations, and EFT practices that help you step fully into your self-love, abundance, and power. I’m Aimee, and I’m right here on this journey with you — working on my own self love & acceptance after healing & feeling lost. Today’s episode is all about self-love and acceptance. These “I am” affirmations are designed to remind you of the fact you are enough, just as you are. Find a quiet space, take a deep breath… and let’s begin. Lots of love Aimee x

    7 min
  3. This is divine timing from the universe, self love journey & making this OUR belief era. The time is now!

    29/04/2025

    This is divine timing from the universe, self love journey & making this OUR belief era. The time is now!

    Hey my loves it's been a while! Take a listen to find out where i've been, why I feel like it's divine timing from the universe to come back & the self love journey i'm about to embark on. I want to take you with me & make sure this is our belief era & our self love summer. Follow me on insta Your belief Era.

    23 min
  4. Quick Grounding Technique To Relive Anxiety, Stress & Tension.

    19/12/2021

    Quick Grounding Technique To Relive Anxiety, Stress & Tension.

    Hello there beautiful soul I want you to use this 5 minute grounding technique whenever you find yourself overwhelmed, stressed or anxious. Pop in your headphones, take a seat & let me help you recenter & ground yourself in the present moment. This can literally be done anywhere you can sit down so your office chair, the car or the even the public loo if you find yourself overwhelmed when you're out & about.  You've got this! Lots of love Aimee x BUY ME A COFFEE: All caffeine donations are accepted with love & gratitude. https://www.buymeacoffee.com/affirmationa YOUTUBE: https://www.youtube.com/channel/UC7mHdDt3VmzMmt4-yTgxf0g INSTA: https://www.instagram.com/affirmationaimee/

    5 min

  5. 23/11/2021

    Affirmations For Anxiety. Calm your mind & create inner peace!

    Hello my love use these affirmations to calm your anxious mind, release stress & create inner peace. In the past I have suffered from anxiety so extreme I couldn't even leave my house so I know exactly what it feels like when the panic & anxiety start to overpower you which is why I have created these affirmations to help you distract your mind, empower you with powerful positive thoughts & create inner peace inside of you.  Anxiety feels all consuming in the moment & doing these affirmations will help you take back control. I will do a full episode on how I overcame my anxiety disorder & obsessive compulsive thinking which was literally ruling & ruining my life in equal measures for years, very soon just incase it can help you. You've got this! Lots of love Aimee x BUY ME A COFFEE: All caffeine donations are accepted with love & gratitude. https://www.buymeacoffee.com/affirmationa YOUTUBE: https://www.youtube.com/channel/UC7mHdDt3VmzMmt4-yTgxf0g INSTA: https://www.instagram.com/affirmationaimee/

    3 min
  6. Love The F*ck Out Of Yourself! BECAUSE I AM affirmations.

    20/11/2021

    Love The F*ck Out Of Yourself! BECAUSE I AM affirmations.

    These are the most empowering self love affirmations for ultimate self confidence, self love & self worth! All you have to say after I ask you a question is ... BECAUSE I AM.  Saying affirmations without feelings will not work & you might as well be reciting your shopping list which is why I use this style of affirmation to tap straight into your feels without you even having to try. Doing these affirmations over a period time will change your mindset & fill your self love cup until its overflowing! I have no doubt! Enjoy my love & please let me know what you think. Share to anyone you think can benefit from these. Self love is the best love lets spread the word. This is a little introduction episode to the Because I Am affirmations you can listen to first just so you know what the heck I'm on about & the reason why I created these affirmations & why I think they are so empowering! https://anchor.fm/affirmationaimee/episodes/If-Affirmations-Make-You-Feel-Like-A-Fake-Then-Listen-To-This-e1aiii6 BUY ME A COFFEE: https://www.buymeacoffee.com/affirmationa - All coffee is accepted with love & gratitude! YOUTUBE: https://www.youtube.com/channel/UC7mHdDt3VmzMmt4-yTgxf0g INSTA: https://www.instagram.com/affirmationaimee/

    3 min

  7. 20/11/2021

    If Affirmations Make You Feel Like A Fake Then Listen To This!

    If you feel a bit fake or like you're not sure where to start with affirmations then these are for you. Hello my loves this is a little introduction episode to the Because I Am affirmations that I'm about to release. If you can listen to this episode first just so you know what the heck I'm on about & the reason why I created these affirmations & why I think they are so empowering!  BUY ME A COFFEE: https://www.buymeacoffee.com/affirmationa - All coffee is accepted with love & gratitude! YOUTUBE: https://www.youtube.com/channel/UC7mHdDt3VmzMmt4-yTgxf0g  INSTA: https://www.instagram.com/affirmationaimee/ As mentioned in the podcast! Surrey Reflexology Clinic: www.surreyreflexologyclinic.com  As mentioned in my podcast MashMelts: www.mashmelts.bigcartel.com

    3 min

  8. 14/11/2021

    Abundance Affirmations To Unlock Your Money Magnetism.

    Hello my love welcome to these Abundance affirmations. Use these affirmations daily to align with the energy of money & wealth. Repeat these affirmations after me. These are the exact affirmations I use to manifest & attract money into my life. Have a great day. Love Aimee x Disclaimer: I got a little excited with these affirmations so as well as sprinkling some money magic into this podcast I also drop a few swear words so if you're not aligned with that then please move on. My heart is pure but my mouth is a little bit dirty! BUY ME A COFFEE: All caffeine donations are accepted with love & gratitude.   https://www.buymeacoffee.com/affirmationa YOUTUBE: https://www.youtube.com/channel/UC7mHdDt3VmzMmt4-yTgxf0g INSTA: https://www.instagram.com/affirmationaimee/

    3 min

  9. 12/11/2021

    Money Mindset Activation Affirmation Meditation For Financial Abundance.

    Hello my loves welcome to this powerful money mindset activation meditation that uses wealth affirmations to activate your money magnetism & put you on the same vibration as money! I have been doing this meditation for the last 2 days & I have already attracted over £300! I have worked on releasing a lot of money blocks & limiting beliefs which I will be making a podcast on very soon.  Listen to this in a comfortable position where you won't be disturbed.  Close your eyes & just let my voice guide you. Don't drive or operate heavy machinery whilst listening to this.   Please like, subscribe & comment if you enjoyed this video.   Follow me on Insta, Spotify & buy my manifestation journals on Amazon. https://allmylinks.com/affirmationaimee If you enjoyed my meditation you can show your gratitude by buying me a coffee. All caffeine donations accepted with love & gratitude! https://www.buymeacoffee.com/affirmationa

    10 min

  10. 10/11/2021

    Good Morning 5 minute Meditation To Start Your Day. Positivity, Gratitude & Happiness.

    Good morning beautiful!  Take 5 minutes to do this meditation & start your day in the best possible way. This mediation is going to help you fill up your self love cup with positive energy, put you on the vibration with gratitude & boost your self esteem. This is a really easy to follow meditation so perfect for beginners as well. Do not drive or operate heavy machinery whilst listening to this & try to make sure you won't be disturbed. Have the best day! Lots of love Aimee x  All my links.  Follow me on Insta, Spotify & buy my manifestation journals on Amazon. https://allmylinks.com/affirmationaimee

    5 min
  11. Empowering Self Love Affirmations

    07/11/2021

    Empowering Self Love Affirmations

    Hello gorgeous Queen welcome to these empowering Self Love affirmations. Repeat these as often as you need to ideally daily to retrain your subconscious mind. I will say the affirmation & then in the space inbetween you can repeat it either out loud or in your mind. You can do these affirmations anywhere, in your car, in the bath, on the loo literally anywhere, I love to do mine when I'm putting my make up on! Right Queen let's get started, take a deep breath & get ready to start loving yourself unconditionally. Lots of love Aimee xx

    4 min
  • 11 Episodes

About

Welcome to Your Belief Era, a grounded, no-bullshit podcast for nervous system regulation, anxious attachment healing, and reclaiming who you are beneath survival mode. I’m Aimee, and I’ve been where you are, living in fight-or-flight, stuck in anxiety, people-pleasing, and patterns I couldn’t explain. I tried everything meant to fix me before realising I wasn’t broken, my nervous system was stuck in survival. This podcast exists to change that, with grounding meditations, practical tools, and honest conversations that help you feel safe in your body so real change can happen.

Information

  • Creator
    Aimee
  • Years Active
    2021 - 2025
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Aimee
  • Show Website
    Your Belief Era