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Forme et santé

  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    1

    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Sleepiest: Hypnosis for Sleep Podcast

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    2

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Huberman Lab
    Huberman Lab

    3

    Huberman Lab

    Scicomm Media

  • Métamorphose, éveille ta conscience !
    Métamorphose, éveille ta conscience !

    4

    Métamorphose, éveille ta conscience !

    Anne Ghesquière

  • Contenu explicite, Hot Stories - Sexualité décomplexée
    Hot Stories - Sexualité décomplexée

    5

    Hot Stories - Sexualité décomplexée

    Bliss Studio

  • Contenu explicite, The Mindset Mentor
    The Mindset Mentor

    6

    The Mindset Mentor

    Rob Dial

  • Contenu explicite, Sex Stories 🔥
    Sex Stories 🔥

    7

    Sex Stories 🔥

    Audiodesires

Les Indispensables

  • The Psychology of your 20s
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  • Contenu explicite, Maintenance Phase
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    Forme et santé

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  • Diabetes Digital Podcast by Food Heaven
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  • Contenu explicite, Help Me Be Me
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    Forme et santé

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  • Contenu explicite, for the healthy hoes.
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    Médecine parallèle

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  • Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation

    -3 J

    1

    Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation

    In tonight’s sleep hypnosis with Jessica, we gently explore nervous system “dysregulation” - or as she puts it, feeling freaked out. In a world of constant stimulation, this calming session offers co-regulation, steady reflection, and simple tools to help your system settle. As you listen, your body begins to find its balance again, guiding you naturally toward rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

    -3 j

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    58 min
  • Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag

    -2 J

    2

    Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag

    In this month’s Magic Mailbag, Jessica answers your questions on grieving the life you didn’t live, settling new job nerves, and growing closer to your family later in life.  From how to let go of things that don't have funerals, to facing a sudden career pivot with confidence, to how to open up emotionally with your family - Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice.  And for subscribers, there's a bonus question you won't want to miss - how to navigate feeling lost in life, and how what we eat can actually affect our direction... You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App 💌 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link ⁠⁠https://sleepmagic.supercast.com/⁠⁠.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? ⁠⁠Click here ⁠⁠to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok: @sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist ⁠⁠Jessica Porter.⁠⁠Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : ⁠⁠https://lnk.to/sleepmagic⁠⁠ ✨ Learn more about your ad choices. Visit ⁠⁠megaphone.fm/adchoices⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    -2 j

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    35 min
  • Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice

    18 FÉVR.

    3

    Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice

    In tonight’s sleep hypnosis with Jessica, we return to the steadying practice of gratitude. In uncertain times, this relaxing session reminds you that while the world may feel chaotic, you still have agency within your own mind. Through relaxed reflection, Jessica guides you to actively cultivate appreciation - softening stress, strengthening resilience, and easing you into rest with a calmer, steadier outlook. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 févr.

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    58 min
  • Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

    -5 J

    4

    Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

    Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine who is discovering factors present in young blood and in exercised blood that can improve brain, heart and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods and social connection that can significantly increase vitality, restore youthful functioning of the brain and body and potentially increase lifespan. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Tony Wyss-Coray (00:03:00) Young vs Old Animals, Age-Related Disease (00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer's Disease (00:12:50) Sponsors: David & LMNT (00:15:28) 'Young Blood' Factors, Rejuvenation, Stem Cells (00:20:15) Blood Banking; Dracula (00:23:10) Rates of Aging in Organs, Age Gap & Disease Risk; Risk Profiles & Therapies (00:33:02) NAD Levels & Aging, NMN Supplements (00:36:44) Vitality vs Longevity; Periods of Accelerated Aging (00:43:17) Sponsors: AG1 & Roka (00:45:22) Sunlight; Youthful Blood Factors, Exercise & Brain Function, Fasting (00:51:25) Exercise, Injury & Inflammation (00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk (01:02:35) Platelet-Rich Plasma (PRP); Exosomes (01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food (01:11:28) Sponsor: Function (01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking (01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors & Cognitive Function (01:24:44) Exercise Type & Longevity; Exercise Enjoyment (01:32:02) Lifestyle Factors & Alzheimer's Risk; Cognitive Exercise; Chocolate (01:37:05) Alcohol & Social Connection; US vs European Food Culture (01:40:50) Deliberate Deep Breathing; Wearables, Sunlight & Artificial Light (01:49:13) Future Projects (01:56:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    -5 j

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    1 h 59 min
  • Essentials: Using Light to Optimize Health

    -2 J

    5

    Essentials: Using Light to Optimize Health

    In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting healthy hormone regulation. I also discuss the therapeutic use of ultraviolet and infrared/red light for a wide variety of benefits, including improved skin health and offsetting age-related vision loss. I explain the biological mechanisms behind these light-based therapies and offer practical tools that listeners can use to improve both their mental and physical well-being. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Light (00:00:47) Physics of Light (00:01:57) Light & Body, Rods & Cones, Skin, Seasons & Melatonin (00:05:01) Melatonin Supplements?, Tool: Seasonal Sun Exposure (00:08:32) Sponsor: ROKA (00:09:47) Tool: Melatonin Levels & Reduce Night Light (00:10:31) Light, UVB, Skin Exposure, Testosterone & Estrogen, Fertility (00:13:54) UVB Light & Improved Pain Tolerance (00:16:10) Tool: Daily Sunlight Exposure Protocol; Blue Blockers (00:18:25) Sponsor: AG1 (00:19:16) Seasonal Affective Disorder (SAD), Year-Round Sunlight Exposure (00:21:24) Enhanced Immune Function & UVB Light, Tool: Winter Light Exposure (00:23:45) Light, Wound Healing, Hair & Nail Growth (00:25:11) Tool: Mood, Dopamine & Avoid Nighttime UVB Light (00:27:46) Sponsor: Function (00:29:25) Red Light Therapy, Infrared Light, Acne, Wound Healing & Scars; Mitochondria (00:33:06) Offset Age-Related Eyesight Decline, Red Light (00:37:22) Tool: Red Light Protocol, Frequency & Timing (00:40:02) Red Light for Shift Workers (00:41:42) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    -2 j

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    43 min
  • Everything I Learned From Being Around The Top 0.01%

    -2 J

    6

    Everything I Learned From Being Around The Top 0.01%

    Why do the top 0.01% get extraordinary results while most people stay stuck? In this episode, I break down the five principles I’ve learned from being around the highest performers in the world—how they protect their time, think long-term, say no, and operate differently than everyone else. Start applying these today, and you can begin changing the direction of your life for the next 5, 10, or 20 years. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    -2 j

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    18 min
  • PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything

    -3 J

    7

    PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything

    What happens when you spend your whole life chasing your dreams, only to realize peace was the real success all along? Five years after their first conversation, Jay sits down in person with global icon Priyanka Chopra Jonas for a deeply intimate and unfiltered dialogue about evolution, identity, motherhood, and the courage to begin again. What unfolds isn’t just a reflection on career milestones or public success, it’s a story about slowing down after decades at full speed, choosing peace over pressure, and realizing that the greatest luxury in life isn’t achievement, but time. Priyanka opens up about the ambition that defined her early years, dominating Bollywood, pivoting to Hollywood at the height of her success, and always chasing the next opportunity. In this season of her life, something has shifted. Marriage, motherhood, and hard-won self-awareness have softened the edges of perfectionism and control. Priyanka speaks candidly about feeling “cornered” at pivotal moments, moving continents during one of the darkest periods of her life, and rebuilding from the ground up in a new industry. Through therapy, faith, and the steady presence of her husband Nick, she’s learned to ask a powerful question: Is this thought constructive? In a world that celebrates hustle, Priyanka is learning to celebrate stillness. The most profound transformation, however, came with the birth of her daughter, Malti Marie, a journey marked by fear, fragility, and fierce devotion. Priyanka shares the emotional reality of welcoming a premature baby into the world, the long months in the NICU, and the moment her priorities shifted forever. It was a season that changed how she understood strength, not as control, but in letting go and protecting what matters. Through faith, family, and a steady commitment to her partner, Priyanka’s grown not just as an artist navigating industries, but as a woman more at ease with who she is and where she’s headed. In this interview, you'll learn: How to Pivot Careers Without Losing Yourself How to Stop Being So Hard on Yourself How to Handle Public Criticism Without Breaking How to Communicate Feelings Before Jumping to Solutions How to Trust the Timing of Your Life How to Protect Your Peace in a Noisy World How to Stay Grounded Through Trauma and Uncertainty How to Choose Gratitude Over “What If” Thinking Choosing family won’t cost you your dreams. Slowing down won’t erase your ambition. Keep going, keep growing, and most of all evolve on your own terms. Stream Priyanka’s new movie The Bluff on Prime Video today. https://www.primevideo.com/detail/The-Bluff/0OSBVC1DKTXBVUO97CLO8DC5E1 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:23 Finding a Sense of Peace 03:39 Having Time to Lose not Spend 07:07 Seeing Nick Bare It All 10:03 What's Your Parenting Style? 11:45 Getting More in Touch with Your Own Feelings 15:46 How to Be More Patient When Things Don't Work Out  18:16 Forgive Yourself for Your Past Self  20:43 Stop Being Mean to Yourself 26:30 The Quiet Confidence 30:57 Trusting Your Partner to Take the Lead 34:02 Focus on the Good in Your Life 35:11 How to Not Let Mean Comments Affect You 40:52 Continue to Live Your Truth 54:27 Finding the Right People to Work With 58:04 Showing Appreciation for the People that Matter Most 01:03:19 The Thought of Almost Losing Your Child 01:18:16 A Letter From Nick 01:22:39 Would You Rather with Priyanka 01:30:25 Gut Reaction: Do You Actually Read Those? 01:37:07 Believing in People's Goodness 01:39:47 Turn Bold Ideas Into Real Opportunities Episode Resources: YouTube | https://www.youtube.com/priyankachopra  Facebook | https://www.facebook.com/priyankachopra/  Instagram | https://www.instagram.com/priyankachopra See omnystudio.com/listener for privacy information.

    -3 j

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    1 h 50 min
  • #54 - SAMUEL, ÊTRE DUR OU NE PAS ÊTRE ?

    -3 J

    8

    #54 - SAMUEL, ÊTRE DUR OU NE PAS ÊTRE ?

    Samuel est un gars bien. Élevé dans une famille où le sexe se murmure et où la violence ne porte pas son nom, Samuel grandit avec une boussole déréglée : la virilité ne se discute pas, elle s’exécute. Au lycée, en plein “boys club”, on performe. Entre le fils-comme-il-faut et le copain-cool, il apprend à reproduire, sans jamais apprendre à communiquer. Puis à 17 ans, il rencontre Marie. Il aime fort, veut bien faire, surtout ne pas ressembler à son père. Bref, être un “vrai homme”. Alors quand son corps ne suit pas, que son érection ne tient pas, essai après essai, Samuel se sent profondément défaillant. Comme si sa virilité lui glissait entre les doigts, son espoir d’accéder à la sacro-sainte pénétration s’évanouit. Jusqu’à ce soir d’avril, après une dispute avec Marie, où il franchit une frontière. Celle du consentement. En un geste, sa certitude d’être “un gars bien” se fissure. Dans cet épisode, Samuel raconte comment suite à cette agression sexuelle dont il est coupable, sa vie prend un tournant. Vous entendrez comment il regarde cet acte en face, sans se dédouaner, ni s’y réduire. Comment cette chute devient le point de départ d’une déconstruction : apprendre à écouter, à parler, à “fermer un peu sa gueule” aussi comme il le dit, pour laisser de la place aux autres, notamment aux femmes. Vous entendrez le combat de Samuel pour sortir du culte de la performance, parfois contre son propre corps, jusqu’à son exploration d’une sexualité consentie, vulnérable, pénétrative ou non. Vous comprendrez comment il est sorti de la route toute tracée d’une virilité mal placée, grâce aux femmes qui ont accepté de cheminer avec lui, pour remettre en question la pression de la bandaison, définitivement. Attention, cet épisode évoque des violences sexuelles, nous vous recommandons de l'écouter dans les meilleures conditions possibles. ❤️‍🔥 Jusqu'au 1er mars, profitez de -20 % sur les abonnements Nouslib d'un mois et de trois mois : https://www.nouslib.com/?laf=147251 *********************************************************************************** Si vous aimez ce podcast et que vous voulez le soutenir, prenez 1' pour mettre 5 étoiles sur Apple Podcasts, ça nous aide beaucoup ! Pour ne rien rater de l'actualité de Bliss HOT Stories, rdv sur Insta : @bliss.hot.stories Un podcast original : Bliss Studio Responsable de collection et production artistique : Aurélia Martin Chargée de production : Lena Coutrot Interview & Montage : Lena Coutrot Mixage : Claire Sarfati Musique originale : "Sensual Officer" de T.Morri (Epidemic Sound) Episode diffusé le : 25 février 2026 Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    -3 j

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    57 min
  • 8 Hours Baby Hair Dryer Sound To Fall Asleep | Hair Dryer For Babies / Hair Dryer To Sleep

    -3 J

    9

    8 Hours Baby Hair Dryer Sound To Fall Asleep | Hair Dryer For Babies / Hair Dryer To Sleep

    🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!  Email List Support this podcast  https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com 8 Hours Baby Hair Dryer Sound To Fall Asleep | Hair Dryer For Babies / Hair Dryer To Sleep Help your baby fall asleep with 8 hours of soothing hair dryer sound, designed to create a calm and relaxing environment. This gentle white noise mimics the comforting hum of a hair dryer, making it the perfect sleep aid for babies who need a little extra help drifting off to sleep. Whether it’s naptime or bedtime, this continuous sound will provide the consistent, calming noise that babies love, helping them sleep longer and more peacefully. Simply play this video, and let the hair dryer sound lull your baby into a deep and restful sleep. baby sleep, hair dryer sound, white noise, baby sleep aid, soothing sound, sleep sounds, calming noise, hair dryer for babies, baby sleep noise, 8 hours sleep sound, white noise for babies, sleep aid for babies, baby calming sound, hair dryer sound for sleep, baby sleep through the night, sleep noise, baby sleep routine, soothing white noise, baby relaxation sound, sleep sound for babies, sleep aid, gentle white noise, hair dryer sleep sound, baby sleep help, sleep sound machine, continuous white noise, baby naptime sound, restful sleep, calming baby. Learn more about your ad choices. Visit megaphone.fm/adchoices

    -3 j

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  • Frédéric Lenoir : se libérer des injonctions et de nos limitations intérieures

    -1 J

    10

    Frédéric Lenoir : se libérer des injonctions et de nos limitations intérieures

    Frédéric Lenoir, philosophe : Les 4 fruits de la sagesse ! Sommes-nous vraiment libres ? Pourquoi avons-nous si souvent le sentiment de subir nos choix, nos désirs, nos répétitions de vie ? Comment reconnaître nos désirs profonds et dépasser le désir mimétique ? Frédéric Lenoir interroge la notion de liberté, le processus d’individuation, la connaissance de soi et cette transformation qui permet de devenir pleinement soi, libre, conscient et relié aux autres. Bienvenue dans la série de [ROUTINES & RITUELS : Les 4 fruits de la sagesse] avec Frédéric Lenoir, philosophe et auteur des 5 piliers de la sagesse publié aux éditions Albin Michel. Pendant 4 semaines, Frédéric Lenoir explore ce que les grandes traditions peuvent nous transmettre et comment incarner ces enseignements au quotidien. Cheminons ensemble sur la voie de la sérénité, la joie profonde, l’amour universel, l’éveil et la présence consciente à soi. Une citation avec Frédéric Lenoir : "Être libre, c’est avoir conscience de ce qui nous fait agir et de pourquoi nous agissons." À réécouter : Atteindre la sérénité grâce aux stoïciens Développer une joie durable avec Spinoza L’éveil, comment sortir de l’ego pour vivre en paix Recevez chaque semaine l’inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu Métamorphose Thèmes abordés lors du podcast avec Frédéric Lenoir : 00:00 Introduction 01:30 La liberté, une conquête difficile 02:28 Liberté et changement intérieur 02:58 Spinoza et le libre-arbitre 03:49 Le processus d’individuation 05:47 Les désirs mimétiques 07:26 Comment renouer avec son désir profond ? 07:44 Enlever sa persona 09:17 Équilibrer son féminin et son masculin 10:15 Reconnaître sa part d’ombre 11:05 Conscientisation et liberté 13:09 La réalisation de soi Avant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    -1 j

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    15 min

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