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  • Bip sonore - Shera
    Bip sonore - Shera

    1

    Bip sonore - Shera

    Shera Kerienski

  • Night Confessions
    Night Confessions

    2

    Night Confessions

    Manon Delcourt

  • Love Shack Live: Helping Couples Rescue Their Relationships
    Love Shack Live: Helping Couples Rescue Their Relationships

    3

    Love Shack Live: Helping Couples Rescue Their Relationships

    Staci Bartley, Relationship Expert

  • EX...
    EX...

    4

    EX...

    Agathe Lecaron

  • Piquantes, by Alexandra Guerain et Camille Farrugia
    Piquantes, by Alexandra Guerain et Camille Farrugia

    5

    Piquantes, by Alexandra Guerain et Camille Farrugia

    Alexandra Guerain et Camille Farrugia

  • Explicit, Seated With Lebo and Thato Rampedi
    Seated With Lebo and Thato Rampedi

    6

    Seated With Lebo and Thato Rampedi

    Africa Podcast Network

  • The Girls Bathroom
    The Girls Bathroom

    7

    The Girls Bathroom

    Sophia & Cinzia

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  • The Moment I Realized I Was Living a Lie

    3 DAYS AGO

    1

    The Moment I Realized I Was Living a Lie

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    3 days ago

    •
    50 min
  • #261: Anxious & Avoidant Couples: 3 Skills That Change Everything (Part Three)

    7 MAR

    2

    #261: Anxious & Avoidant Couples: 3 Skills That Change Everything (Part Three)

    Send us Fan Mail When anxious and avoidant partners try to talk through conflict… it often gets worse. One person pushes for answers. The other shuts down. Words start flying around the room. But somehow, no one feels heard. In this episode of Love Shack Live, we're continuing our series on the anxious-avoidant dynamic by exploring the skills that actually help couples stay connected when conversations get hard. Because most couples believe the solution is simple: “Let’s just talk it through.” But when emotions are high, something important disappears. Listening. Instead of understanding each other, couples end up talking at each other… escalating the very dynamic they’re trying to solve. In this conversation, we break down the relationship skills that make communication possible again, especially for couples caught in the anxious-avoidant loop. You’ll learn: Why pushing a conversation when emotions are high almost always backfiresThe moment most couples miss when conflict starts escalatingWhy anxious and avoidant partners are often feeling the same emotional overwhelm, just expressing it differentlyThe surprising reason many people feel safer being understood by technology than by another human beingAnd three practical skills that help couples pause, regulate, and reconnect instead of spiralingIf you’ve ever walked away from a conversation feeling like nothing was actually resolved… this episode will help you understand why. And more importantly, what to do instead. Because relationships don’t thrive when people never get upset. They thrive when people learn how to recognize the moment things are going sideways… regulate themselves… and come back to the conversation with more clarity. This episode is the final teaching installment in our anxious-avoidant series. Next week, we’ll answer real listener questions about anxious and avoidant relationships submitted through email, social media, and private messages. Resources Mentioned Clarity Call with Tom: 👉 stacibartley.com/apply Timestamps:  03:23 Pausing Is Respect 04:55 Why We Crave Understanding 07:15 Friction Builds Love 09:30 Skill One Catch It Early 10:48 Body Warning Signs 12:16 Pause for Clarity 13:48 Skill Two Regulate First 16:27 Quick Reset Breathing 17:34 Cheesy or Better Choice 17:52 TikTok Desire Example 20:12 Fear Behind the Mocking 25:24 Grounding and Timeouts 26:39 Set a Return Time 27:48 Conversations as Rounds 28:19 Zero Expectations Talk 29:07 Labels and TikTok Debate 30:28 When Anxiety Feels Controlling 31:59 Missing Relationship Skills 33:53 Ghosting as Survival 34:49 Emotion Over Rules 37:12 Validation and Empathy 40:41 Repair Quickly Do Overs 44:48 Lower Intensity Tools 47:39 Understanding Is the Goal 48:58 Next Week Q and A 50:13 Tiny Wins Tracker 51:15 Song Choice and Wrap Up 52:06 Final Goodbye and Resources

    7 Mar

    •
    53 min
  • #263: Why Nothing Changes… Even After You’ve Talked About It 100 Times

    21 MAR

    3

    #263: Why Nothing Changes… Even After You’ve Talked About It 100 Times

    Send us Fan Mail Why does it feel like no matter how many times you talk about it, nothing actually changes? You’ve had the conversation. You’ve explained how it hurt. Your partner has explained what they meant. You’ve gone over the problem from every possible angle… and somehow you still end up back in the same place. Same tension. Same shutdown. Same argument. In this episode of Love Shack Live, we're unpacking one of the biggest reasons couples stay stuck: You’re trying to fix the relationship at the level of the behavior, instead of understanding what’s driving the behavior. That’s where emotional drivers come in. When we only focus on what happened, how it hurt, and who needs to fix it, we stay trapped in the same painful loop. But when we learn how to identify the emotional driver underneath the behavior, everything starts to make more sense. Not because the behavior is suddenly okay, but because you can finally see what needs to change. In this conversation, we explore how emotional drivers shape common relationship patterns like: shutting down during conflictchasing, over-texting, and escalatingsecrecy, betrayal, and infidelityresentment, overwhelm, shame, fear, and disconnectionWe also talk about why this is such a hard conversation for people to hear. For many couples, the moment we start asking what drove the behavior, it can feel like we’re excusing it. We’re not. We’re widening the lens so real change becomes possible. If you’ve ever wondered: Why do we keep having the same fight?Why does my partner shut down?Why do I keep escalating when I know it makes things worse?Why doesn’t talking about the problem actually solve it?How do we stop repeating painful relationship patterns?This episode is for you. Timestamps:  02:45 Emotions Drive Behavior 04:58 Dread vs Enjoy Examples 06:56 Coping Behaviors Explained 08:01 Not Excusing Bad Behavior 11:52 Scenario One Shutdown 16:26 Anxious Partner Spiral 17:39 Real Life Fight Debrief 18:41 Support Without Policing 19:35 Infidelity Shockwave 22:27 Slow Down the Fire 23:39 Understanding Without Excusing 26:01 Punishment Backfires 29:47 Kids Caught in Crossfire 31:07 Ask the Right Questions 32:41 Pursuer Distancer Cycle 34:49 Reach for Skills 36:42 Build an Emotional Toolkit 38:42 Get Support and Clarity 39:14 Spot the Driver Game 40:31 Closing Reflections and Farewell Mentioned in this episode: If you want support understanding what’s really happening underneath the surface in your relationship, book a clarity call: stacibartley.com/apply

    21 Mar

    •
    42 min
  • TEASER, vendredi dans EX… "Le shooting"

    1 DAY AGO

    4

    TEASER, vendredi dans EX… "Le shooting"

    TEASER, vendredi dans EX… "Le shooting" 🔗 Retrouvez-moi sur ma chaîne YouTube Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    1 day ago

    •
    2 min
  • LIVE FROM COACHELLA

    1 DAY AGO ·  VIDEO

    5

    LIVE FROM COACHELLA

    S+C are coming to you straight from their Coachella bathroom floor!! Expect fave LA food recs, festival chaos, and all your dilemmas solved from the desert. This week the girls are untangling secret girlfriends, virgin Brians, and adding hussy to the TGB dictionary. Oh, and Cinzia’s officially considering a life of lies...shoutout RPatz, you started something.​​​​​​​​​​​​​​​​ New episodes every Wednesday! Email us your dilemma at hello@thegirlsbathroom.com Follow us on instagram @thegirlsbathroom Join us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroom Hosted on Acast. See acast.com/privacy for more information.

    1 day ago · Video

    •
  • #44 On parle de la loi de l'attraction avec Nathalie Lefèvre

    22/11/2024

    6

    #44 On parle de la loi de l'attraction avec Nathalie Lefèvre

    🎙️ On parle de la loi de l'attraction avec Nathalie Lefèvre. * Après le succès de son best-seller « C’est décidé, je m’épouse », Nathalie revient avec son nouveau livre intitulé « Irrésistible » et j’ai eu le plaisir d’en discuter avec elle.  Au cours de notre conversation, nous avons exploré des thèmes passionnants, notamment la loi de l'attraction. Mais qu'est-ce que c'est exactement ? La loi de l'attraction repose sur l'idée que nos pensées et nos émotions peuvent attirer des expériences similaires dans notre vie. En d'autres termes, si vous visualisez des pensées positives et que vous vous concentrez sur vos désirs, vous pouvez attirer des situations et des résultats favorables. C'est une philosophie qui encourage chacun à prendre conscience de l'énergie qu'il émet et à cultiver des pensées constructives pour créer la vie qu'il souhaite. Nous avons également discuté de l'importance de s’aimer soi-même. Nathalie partage des conseils pratiques et des réflexions sur la façon dont l'amour de soi peut transformer notre perception et notre expérience des relations. En s'aimant soi-même, on crée une base solide pour attirer des relations saines et épanouissantes. Rejoignez-nous pour cet épisode inspirant, rempli de conseils et d'outils pour vous aider à devenir la meilleure version de vous-même et à cultiver des relations enrichissantes. Vous ne voudrez pas manquer cette conversation passionnante avec Nathalie Lefèvre ! Écoutez dès maintenant sur votre plateforme de podcast préférée et dites moi ce que vous en pensez ! T. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

    22/11/2024

    •
    40 min
  • Le choix

    24 MAR

    7

    Le choix

    Comment se passe une relation amoureuse en règle générale ? On se rencontre, on s’aime bien, puis on tombe amoureux, puis on s’aime, puis on construit. Mais quand d’un coup tout bascule, quand la vie crée un énorme fracas, comment réagir ? Faut il partir ou rester ? Myriam était avec Pierre depuis 5 mois seulement quand Pierre a su que sa vie ne serait plus jamais la même. Comment faire son choix quand on est au tout début de l’amour ? Comment être sûre que l’amour est assez fort ? [REDIFF] 🔗 Retrouvez-moi sur ma chaîne YouTube Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    24 Mar

    •
    47 min
  • Liberté mon Amour!

    17 MAR

    8

    Liberté mon Amour!

    Ses parents avaient tout prévu pour elle : un mariage avec des règles, un avenir tout tracé. Oui mais voilà, Jamila a des rêves, des rêves grands, et rien ne peut l’arrêter pour les réaliser, ni la justice, ni la prison, ni la raison, parce que tout simplement l’amour brûle en elle. C'est l'histoire de 2 êtres qui veulent vivre leur amour, libres. [REDIFF] 🔗 Retrouvez-moi sur ma chaîne YouTube Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    17 Mar

    •
    57 min
  • 134. Is Melissa a Bride-zilla?! Ft Bridesmaids Liv & Millicent

    1 DAY AGO

    9

    134. Is Melissa a Bride-zilla?! Ft Bridesmaids Liv & Millicent

    Get ready Tinies... Melissa’s gorgeous bridesmaids and childhood friends Liv and Millicent are here to spill ALL the tea. They share how Melissa asked them to be her bridesmaids 🥹 and what is and is NOT making the cut for the hen do. Plus, Melissa reveals some details about the bridesmaids dresses… it's giving chic. The girls also reminisce about their school days - think TopShop thongs, caked-on Hula bronzer and blue eyeliner. Eek. In this week’s dilemmas, one Tiny is in desperate need of advice after her bridesmaid has completely ghosted her… the girls have THOUGHTS. Another Tiny needs some tough love after her rollercoaster situationship with a serial cheater gets even MORE messy. We’re talking red flags on red flags! Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Magda Cassidy & Helen Burke Editor: Kat Milsom Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Social: Amber Hourigan Hosted on Acast. See acast.com/privacy for more information.

    1 day ago

    •
    30 min
  • Nos différentes façons de gérer l’anxiété

    3 DAYS AGO

    10

    Nos différentes façons de gérer l’anxiété

    Les Pachas parlent santé mentale et partagent leurs façons (très différentes) de vivre et gérer l’anxiété au quotidien. Angoisse du dimanche soir, hypocondrie, overthinking, peur du regard des autres… les Pachas se livrent à cœur ouvert ☁️ ✩ LE PODCAST ✩  Les Pachas, chaque Lundi sur toutes les plateformes : https://lespachas.komi.io  ✭ Les Pachas sur Instagram https://www.instagram.com/lespachas/ ✩ NOUS SUIVRE ✩ Maya  ✭ instagram: https://www.instagram.com/mayadorable.... ✭ tik tok : https://www.tiktok.com/@mayadorable Jules ✭ instagram: https://www.instagram.com/julespedretti.... ✭ tik tok : https://www.tiktok.com/@levraipacha Merci d'avoir écouté ce podcast :))) Bonne semaine les Pachas Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    3 days ago

    •
    36 min

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