The Influence Exchange

J.V.
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  • Self-Improvement
  • Updated weekly

The Influence Exchange, hosted by J.V., is a personal growth podcast built around honest conversations, real-life experiences, and practical lessons that help you think differently, grow intentionally, and create meaningful change in your life. Through solo episodes and conversations with entrepreneurs, authors, leaders, coaches, and everyday people with powerful stories, we explore mindset, leadership, wealth, relationships, career, resilience, confidence, success, adversity, and purpose. Real conversations. Real experiences. Real growth.

  1. 3 days ago

    You Are Enough: How to Break Free From Self-Doubt & Fear | Steve Barton

    What if the biggest thing standing between you and the life you want is the belief that you're not enough? In this episode of The Influence Exchange, J.V. sits down with entrepreneur, executive coach, and creator of The Game of 10, Steve Barton, for a powerful conversation about self-doubt, fear, happiness, overthinking, forgiveness, and recognizing your own worth. Steve shares his journey from taking over his family's flower business at just 22 years old to growing it from approximately $200,000 to more than $2 million, and the lessons he learned about mistakes, success, and happiness along the way. You'll also hear Steve break down his Game of 10, including the simple but powerful statements: I am enough. I do enough. I have enough. Steve explains how these statements can help quiet the mental chatter, challenge limiting beliefs, and bring you back to the present moment. J.V. and Steve also explore why we're so afraid of making mistakes, where self-doubt comes from, how gratitude can shift your perspective, why forgiving yourself can sometimes be harder than forgiving others, and what it takes to stop allowing guilt and fear to control your life. If you've ever questioned your worth, struggled with confidence, overthought your decisions, or wondered whether you're doing enough, this conversation will challenge you to look at yourself differently. Steve leaves us with one simple message: “Be yourself, and that's enough.” The Influence Exchange, authentic conversations about personal growth, mindset, leadership, resilience, wealth, and the experiences that shape who we become. Steve Website: https://www.stevebartoncoaching.com/ Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.  Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    You Are Enough: How to Break Free From Self-Doubt & Fear | Steve Barton

  2. 4 Sept

    Life Knocked Her Down Again and Again - She Refused to Quit | Sue Paulson

    What if the hardest moments of your life were actually preparing you for your greatest purpose? In episode 52 of The Influence Exchange, J.V. sits down with award-winning author, speaker, and personal growth mentor Sue Paulson for a heartfelt conversation about resilience, self-love, overcoming adversity, and discovering the magnificence that already exists within you. Sue's journey is one of extraordinary perseverance. She has experienced, Two divorces, Two bankruptcies, Multiple failed businesses, A near-death experience, Two battles with cancer. Yet through every setback, she discovered something many people spend a lifetime searching for, Your circumstances do not define your future. In this episode, we discuss Why failure is a stepping stone to success Learning to love yourself before loving others The powerful "100 Things I Love About Myself" exercise How journaling can transform your mindset Why comparison steals confidence he difference between self-improvement and embracing your magnificence Finding hope during life's darkest seasons The lessons Sue learned through cancer and healing Why gratitude changes the way you see the world The four inner power tools every person already possesses One of the biggest takeaways from this conversation: You are far stronger than any challenge life places in front of you. Sue also shares her four "Power Tools" for overcoming adversity: Determination, Courage, Faith, Hope. Whether you're navigating loss, self-doubt, failure, illness, or simply trying to find your purpose, this conversation will remind you that your greatest strength has been within you all along. Sue's Magnificent Misery: https://draft2digital.com/book/1023929 Sue's Healing Call of Cancer: https://draft2digital.com/book/2278392  Sue's Podcast:  https://magnifywithsue.com Sue's Website: https://suepaulson.com/ Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.  Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Life Knocked Her Down Again and Again - She Refused to Quit | Sue Paulson

  3. 2 Sept

    Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke

    In this powerful episode 51 of The Influence Exchange, J.V. sits down with executive leadership coach, speaker, and burnout specialist Rachael Edmondson-Clarke for an honest conversation about success, burnout, leadership, resilience, and creating a life you don't have to recover from. Years ago, Rachael was doing everything she thought success required working harder, climbing the corporate ladder, and constantly proving herself. Until one day, her body made the decision for her, she collapsed in her office. That moment changed everything. Today, Rachael helps executives and business leaders increase their capacity, improve their well-being, and lead with greater purpose, confidence, and resilience. In this episode, we discuss: What burnout really looks like before it becomes dangerous Why high achievers are especially vulnerable to burnout The difference between work-life balance and work-life integration Why leaders must take care of themselves before they can lead others Building resilient teams and healthier workplace cultures The importance of appreciation and recognition in leadership Creating psychological safety within your team Why your energy influences everything around you Practical ways to restore your mental and physical capacity How small daily habits can prevent long-term burnout One of the biggest takeaways from this conversation: "When you take care of yourself first, you show up better for everyone else." Whether you're a business owner, executive, manager, entrepreneur, or someone simply feeling overwhelmed by the demands of life, this episode is filled with practical leadership advice and powerful reminders that success should never come at the expense of your health. Because true leadership isn't about sacrificing yourself. It's about building the capacity to serve others without losing yourself in the process. If this episode resonates with you, please subscribe, leave a review, and share it with someone who needs to hear it. Rachael website: https://www.ellevar.co.uk/ Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.  Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke

  4. 26 Aug

    Stop Saying “I Can’t”: The Mindset Shift That Changes Everything | Diane Lampe

    In this milestone 50th episode of The Influence Exchange, J.V. sits down with entrepreneur, author, leadership coach, financial educator, podcast host, and Diane Lampe for an inspiring conversation about mindset, confidence, leadership, wealth, and believing in yourself. Diane didn't have a college degree. She didn't have powerful connections. She didn't have shortcuts. What she did have was the willingness to bet on herself. After working her way from customer service to becoming a successful corporate executive, Diane realized that external success wasn't enough. That realization led her on a journey of personal growth that completely transformed her life. Today, she teaches others how to develop the confidence, mindset, and financial knowledge needed to build a life of purpose and impact. In this episode, we discuss: Why self-belief is the foundation of success The power of replacing "I can't" with "How can I?" Lessons learned from Tony Robbins and Napoleon Hill Why mentorship can accelerate your growth How to identify self-sabotaging patterns Leadership lessons that create stronger teams Building wealth that extends beyond money Financial education for families and future generations Why success isn't about titles, it's about purpose How to become the leader people truly want to follow One of the most powerful lessons from this conversation: "Stop saying 'I can't' and start asking 'How can I?'" If you've ever doubted yourself, felt stuck, or wondered whether you're capable of more, this episode is the reminder you've been waiting for. If this conversation inspired you, please subscribe, leave a review, and share it with someone who's ready to take the next step toward their dreams. Diane YouTube Channel: https://www.youtube.com/@DianeLampeCo  Book time with Diane: https://dianelampe.com/discoverycall/ Buy Diane Book: https://a.co/d/01peUZKM Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.  Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Stop Saying “I Can’t”: The Mindset Shift That Changes Everything | Diane Lampe

  5. 19 Aug

    When Life Goes Dark: Finding Grit, Gratitude & Purpose After Losing Sight | Laura Bratton

    What would you do if you were told that one day you would lose your eyesight, but nobody could tell you when? In this powerful episode 49 of The Influence Exchange, J.V. sits down with speaker, coach, author, and founder of UBI Global, Laura Bratton, to discuss her extraordinary journey of resilience, mindset, gratitude, grit, and courage. At just nine years old, Laura was diagnosed with a rare eye disease and told she would eventually become blind. What followed was years of uncertainty, fear, anxiety, grief, and ultimately a life-changing transformation built on grit and gratitude. Rather than allowing adversity to define her future, Laura learned how to navigate life's toughest challenges one day at a time, and today she helps others do the same. In this episode, we discuss: Losing her vision as a teenager Navigating uncertainty and fear The emotional impact of grief and major life changes Why mindset matters during difficult seasons The difference between surviving and thriving How gratitude became a life-changing practice The power of support systems and asking for help Building resilience through adversity Lessons from her book Harnessing Courage Why you are enough, even during life's hardest moments Whether you're facing loss, uncertainty, burnout, grief, career challenges, or simply navigating a difficult season in life, this conversation will leave you inspired to keep moving forward. Because no matter what life takes from you, it can never take away your ability to choose courage. Laura's website: https://www.laurabratton.com/ Buy Laura's book: https://a.co/d/0gG5dBGx Laura's contact info: https://www.laurabratton.com/book-laura Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.  Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    When Life Goes Dark: Finding Grit, Gratitude & Purpose After Losing Sight | Laura Bratton

  6. 14 Aug

    From Surviving to Thriving: How Gratitude Can Change Your Life | Pamela Cass

    What if the hardest moments in your life weren't meant to break you, but to wake you up? In this inspiring bonus episode of The Influence Exchange, I sit down with coach, speaker, author, podcast host, and cancer survivor Pamela Cass to discuss resilience, gratitude, and finding purpose after life's most difficult challenges. After surviving an abusive marriage, battling cancer, and overcoming burnout, Pamela shares how a simple daily gratitude practice transformed her perspective and helped her rebuild a life filled with joy and purpose. We also explore why asking for help is a sign of strength, how small habits create lasting change, and why true success is measured by the life you create not just the work you do. If you're navigating a difficult season, feeling overwhelmed, or searching for hope and direction, this conversation offers practical wisdom and encouragement to help you take the next step. In this episode, we discuss: Turning life's hardest moments into opportunities for growth The life-changing power of gratitude Recovering from burnout and redefining success Building small daily habits that lead to lasting change Why asking for help is a strength, not a weakness Finding purpose after adversity If this episode encouraged you, please follow The Influence Exchange, leave a rating and review, and share it with someone who may need this message today. Connect with Pamela Cass Website: https://pamelacass.com/ Podcast: https://reigniteresiliencepodcast.beehiiv.com/ Book: https://a.co/d/064O1qzT Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.  Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    From Surviving to Thriving: How Gratitude Can Change Your Life | Pamela Cass

  7. 12 Aug

    Success Isn’t Freedom Until You Learn to Lead Yourself | Regina Huber

    What if success isn't about achieving more, but becoming more? Many people spend years chasing promotions, financial success, and recognition, only to discover they still feel unfulfilled. In this episode of The Influence Exchange, I sit down with international leadership coach, author, speaker, and entrepreneur Regina Huber to explore what it truly means to lead yourself before leading others. Regina shares how redefining success, developing self-leadership, and embracing both mindset and "heartset" can transform your career, relationships, and overall happiness. We also discuss burnout, building sustainable habits, and why lasting success comes from living with purpose rather than simply chasing accomplishments. Whether you're a leader, entrepreneur, or someone looking to create a more meaningful life, this conversation offers practical insights and encouragement to help you move forward with confidence. In this episode, we discuss: The true meaning of self-leadership Mindset vs heartset Escaping the hidden success trap Preventing burnout before it happens Creating habits that lead to long-term growth Redefining success on your own terms If you enjoyed this conversation, please follow The Influence Exchange, leave a rating and review, and share this episode with someone who could benefit from Regina's inspiring message. Regina's Audit: https://reginahuber.com/audit Regina's Website: https://transformyourperformance.com/ and https://transformyourperformance.com/sociallinks Buy Regina's Book: https://a.co/d/0g6tA0AY Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.  Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Success Isn’t Freedom Until You Learn to Lead Yourself | Regina Huber

  8. 5 Aug

    From Lost to Purpose: How Faith, Discipline & Mindset Can Change Your Life | with CJ Moneyway

    What happens when you realize the life you're living isn't the life you're meant to live? In episode 46 of The Influence Exchange, J.V. sits down with speaker, educator, author, podcast host, and messenger of hope, CJ Moneyway. CJ shares his personal journey from destructive habits, confusion, and living without direction to finding purpose through faith, discipline, and personal transformation. Through honest storytelling and powerful life lessons, he reminds us that no matter where you've been or what you've gone through, it's never too late to change your path. In this conversation, we discuss: Why discipline is the foundation for lasting change How faith can help you navigate life's toughest seasons The danger of blaming others instead of looking within Why many people stay stuck and how to move forward The importance of purpose, consistency, and personal responsibility Building a stronger mindset during difficult times Overcoming bad habits and self-destructive patterns Why your past does not have to define your future One of the most powerful messages from this episode: “You don't have to stay on the path you're on. You can turn around and change the direction of your life." If you've ever felt lost, discouraged, stuck, or uncertain about your future, this conversation will challenge you, encourage you, and remind you that growth begins with a single decision. CJ's Website: https://cjmoneyway.com Book a conversation with CJ: https://calendly.com/cj-cjmoneywayshow/60min CJ Linkedin: https://www.linkedin.com/in/corwin-johnson-3b7b51aa?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app CJ Podcast: https://pod.link/1707761906 Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.  Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    From Lost to Purpose: How Faith, Discipline & Mindset Can Change Your Life | with CJ Moneyway
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About

The Influence Exchange, hosted by J.V., is a personal growth podcast built around honest conversations, real-life experiences, and practical lessons that help you think differently, grow intentionally, and create meaningful change in your life. Through solo episodes and conversations with entrepreneurs, authors, leaders, coaches, and everyday people with powerful stories, we explore mindset, leadership, wealth, relationships, career, resilience, confidence, success, adversity, and purpose. Real conversations. Real experiences. Real growth.

Information

  • Creator
    J.V.
  • Years Active
    2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © © 2026 The Influence Exchange
  • Show Website
    The Influence Exchange