Frequency Podcast Network

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Channel • 28 Shows

Careers

Careers

Updated weekly
Self-Improvement

Self-Improvement

Updated twice weekly
Society & Culture

Society & Culture

Updated daily
Society & Culture

Society & Culture

Updated 09/07/2021
Society & Culture

Society & Culture

Updated 27/08/2024
History

History

Updated 16/01/2025
Documentary

Documentary

Series

1 Jul

How to work LESS this summer (without getting in trouble)

Bestie, we have all been there… The weather is good and the patio is calling your name. Here’s how to maximize the warm weather without it biting you in the butt. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.
11 Mar

Stop Taking Everything So Personally: Celebrity Stylist Lo VonRumpf on Dressing for Work & Staying Unbothered

So... we are all OBSESSED with Lo, right? Get more of Lo: http://lvrstyle.com/ Instagram: https://www.instagram.com/stylelvr/?hl=en The Lo Life Podcast: https://podcasts.apple.com/us/podcast/the-lo-life/id1514680476 In this episode, Emily sits down with Lorenzo VonRumpf — celebrity stylist and founder of LVR STYLE — to talk about the career skills no one teaches you. From dressing in a way that actually supports your professional brand, to learning how to stop taking everything at work personally, Lo shares the mindset and personal branding strategies that help people stand out in competitive industries. With years of experience shaping the public image of executives, athletes, and television personalities, he explains why how you present yourself matters more than people think — and how to use it to your advantage. Emily and Lo also discuss how to stay confident around difficult personalities, why emotional resilience is a career superpower, and the subtle ways personal style can influence how seriously you're taken at work. If you've ever wondered how to look the part, build a stronger personal brand, and stay unbothered while doing it, this conversation is for you. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.
4 Mar

How to Hate Your Job a Little Less (without quitting because the market is f*cked up)

PRE- ORDER CLOCK IN: https://emilydurham.org/clock-in You don’t need to love your job. You just need to hate it a little less. In this episode, we’re talking about the reality no one posts on LinkedIn: sometimes your job isn’t toxic, it’s just… draining. And quitting isn’t always the smartest move. If you feel stuck, underwhelmed, underpaid, or just mildly resentful Monday through Friday — this is for you. We’ll break down: • Why “do what you love” is terrible career advice • How to separate burnout from boredom • Small strategic shifts that increase leverage (without blowing up your income) • The difference between a bad job and bad boundaries Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.
25 Feb

You're scared of taking time off (I fear you have presenteeism)

Buy Clock In: emilydurham.org/clockin You’re scared to take time off. Not because you’re “so busy.” Not because the timing is bad. Not because your job is uniquely demanding. You’re scared. In this episode, we’re talking about the real reason employees avoid taking sick days and vacation — even when they’re burned out, exhausted, or literally sick. From unused PTO and presenteeism to work anxiety and fear of being replaceable, we’re unpacking why so many high performers would rather work sick than log off. If you’ve ever: Logged on while sick Left paid time off unused Felt guilty booking vacation Told yourself “now’s not a good time” for the 12th time This one’s for you. We’ll break down the psychology behind taking time off, the workplace culture that fuels burnout, and what it actually signals when you’re afraid to step away. Because not using your sick days or vacation isn’t loyalty. It’s fear. And it’s costing you more than you think. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.
10/07/2024

BaDPod 77 - You Gotta Shut Up

Turns out, Dalby made quite the impression at the company meeting this week, so Brock has some solid advice... SHOW LINKS Bleacher Reports WWE Top 50 All Time The Blackfly Song CALL THE SHOW! Leave A Message Anytime - 1-833-854-2233
29/04/2024

BaDPod 31 - You Are Freakishly Large

Dalby got the most bizarre compliment off the air today, so we're sharing it here. Also, we met all the Brocks! And the Leafs aren't dead yet... CALL THE SHOW! Leave A Message Anytime - 1-833-854-2233
24/05/2024

BaDPod 46 - Burn The Sheets In The Divorce

Some things are fine second hand, and others are the most disgusting things known to man. Also, can you get mad at a sleep pee-er? SHOW LINKS WestJet Buying Used Free Baseball Cards For Foul Ball Victim CALL THE SHOW! Leave A Message Anytime - 1-833-854-2233
02/04/2024

BaDPod 12 - Put Our Faces On Your Face

Everybody's got a price, so what would yours be to get us tattooed on your face? Also, some minutes just feel longer than others... CALL THE SHOW! Leave A Message Anytime - 1-833-854-2233
26/03/2025

BaDPod 263 - A Deer’s Ass On The Wall For Luck

Anyone can mount the deer's head on the wall, but this is art. Also, the return of Canadian bard Billy Shakes, taking over for Joe Rogan! SHOW LINKS The baseball logo that doubles as an anatomy lesson CALL THE SHOW! Leave A Message Anytime - 1-833-854-2233
03/05/2024

BaDPod 35 - Perverts Ruin Everything

Some people just ruin it for everyone man. Also, if you're going to leave a message about us being wrong, you better be right... CALL THE SHOW! Leave A Message Anytime - 1-833-854-2233

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