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Self-Improvement

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    The Mel Robbins Podcast

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    The Mel Robbins Podcast

    Mel Robbins

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    Tam Kaur

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    A Peace of Cake

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    A Peace of Cake

    Zaiy Omeiza

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    JIM ROHN

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    JIM ROHN

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    Tate Therapy

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    Tate Therapy

    Top G

  • How to Be a Better Human
    How to Be a Better Human

    6

    How to Be a Better Human

    TED

  • The Daily Motivation
    The Daily Motivation

    7

    The Daily Motivation

    Lewis Howes

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • Jim Rohn – What Do You Live For? And Do Your Goals Prove It?

    2 DAYS AGO

    1

    Jim Rohn – What Do You Live For? And Do Your Goals Prove It?

    Jim Rohn exposes the truth behind purpose and discipline.Get the system that turns goals into habits: https://topelevation.gumroad.com/l/etkzu

    2 days ago

    •
    13 min
  • Why You Haven’t Manifested What You Want Yet

    24/10/2025

    2

    Why You Haven’t Manifested What You Want Yet

    In this conversation, Justina explores the complexities of desire, acceptance, and the emotional journey of navigating what we want versus what we have. She emphasizes the importance of slowing down, grieving unmet desires, and recognizing the power in acceptance. Through understanding the stages of grief and the difference between grief and rumination, Justina encourages listeners to focus on what they can control and to embrace their unique journeys. Takeaways The answer to our desires often lies in understanding our resistance.Bypassing discomfort can lead to cognitive distortions.Success is a personal definition and can take many forms.Slowing down allows us to recognize misalignment in our lives.Grieving unmet desires is a natural and necessary process.Acceptance of what we cannot control opens up new possibilities.Rumination keeps us stuck, while grief allows for healing.We must focus on what we can control to regain our power.Our journeys are unique, and we should honor that.Letting go of attachment to outcomes can lead to greater fulfillment.Navigating Desire and AcceptanceThe Journey of Grief and Growth"What if it was simply with being?""Your journey is unique to you.""I trust that what is for me will come." Sound BitesChapters 00:00Understanding the Desire for Change 01:43The Importance of Slowing Down 03:39Navigating Powerlessness and Acceptance 05:25Grieving vs. Rumination 07:24The Stages of Grief09:12Letting Go of Control 10:30Opening Up to Possibility 12:35Finding Your Unique Path 14:43Embracing the Human Experience17:07The Illusion of Certainty 18:52Choosing Acceptance and Trust

    24/10/2025

    •
    22 min
  • The 48 Laws of Power by Robert Greene 08 of 08 Episodes

    29/09/2023

    3

    The 48 Laws of Power by Robert Greene 08 of 08 Episodes

    Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

    29/09/2023

    •
    1h 17m
  • Nasty C ft Kaz: Finding new markets for African Hip hop: Japan

    25/03/2021

    4

    Nasty C ft Kaz: Finding new markets for African Hip hop: Japan

    AMPD Studios by Old Mutual is proud to announce Zulu Man With Some Power, a seven episode weekly podcast produced by Nasty C and hosted by Moozlie. Each episode will feature an industry heavy-weight; Black Coffee, Slikour and Sizwe Dhlomo, to name a few. These episodes will unpack invaluable lessons on how to build a sustainable career in the entertainment industry. Leading into this week’s incredible episode, Nasty C will be joined by Kaz (Japan), where they unravel the tools to get over nerves and learn from experience! Tune in and amplify your musical and financial future. The time is now to win an exclusive one-on-one meet and greet with Nasty C, brought to you by AMPD Studios. Head over to AMPDStudios.co.za for more details. #AMPDstudios #AMPDxNastyC #TheTimeIsNow #PoweredbyAMPDStudios #ZuluManWithSomePower

    25/03/2021

    •
    43 min
  • Don't Quit In The Middle

    16/06/2025

    5

    Don't Quit In The Middle

    If you’ve ever felt like giving up in the middle of something important — a dream, a goal, a process you started with so much fire — this episode is for you. We’re talking about what it really takes to keep going when the newness wears off, the doubts creep in, and the finish line feels far away. You’ll learn how to stay grounded in the present, push through your middle season with grace, and remember why you started in the first place. Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices

    16/06/2025

    •
    16 min
  • The Poem ‘Desiderata’

    09/10/2020 · BONUS

    6

    The Poem ‘Desiderata’

    Desiderata was written by Max Erhmann in 1927. He was 42 when he decided to pursue his passion of poetry! 42!! It’s never too later people!! The poem include guiding principles to get us through this journey of life. Remember that the journey is the dream! Live the Desiderata! Read it...Believe it...Live it! 🥰

    09/10/2020 · Bonus

    •
    2 min
  • ONE LIFE, ONE CHANCE - Best Motivational Speech (Featuring Coach Pain)

    11/10/2025

    7

    ONE LIFE, ONE CHANCE - Best Motivational Speech (Featuring Coach Pain)

    MotiversitySpoken by Coach Pain. Edited by Motiversity. Follow Coach Pain: YouTube: http://bit.ly/2LmRyea Instagram: http://bit.ly/2XLcLW5 Facebook: http://bit.ly/32tZdNi Website: http://bit.ly/2YTgWvq Coach Pain Academy: http://bit.ly/2XNmUfT Book Coach Pain today: http://bit.ly/2JMefFu Hosted on Acast. See acast.com/privacy for more information.

    11/10/2025

    •
    18 min
  • What it means to truly pay attention (w/ Kevin Townley)

    19 JAN

    8

    What it means to truly pay attention (w/ Kevin Townley)

    Kevin Townley is a meditation teacher. But he’s also a comedian who leads museum tours and an actor whose career spans Men in Black 3 and Law & Order. In today’s episode, Kevin talks about how to practice the art of looking and the deep Buddhist wisdom that can be found in every museum. Inspired by his book Look, Look, Look, Look, Look Again: Buddhist Wisdom Reflected in 26 Artists, Kevin shows Chris how letting go of judgment—and engaging Buddhist principles—can change the way we view the world and find belonging. Host & Guest Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/) Kevin Townley (Instagram: @kevintownleyjr | Website: https://www.kevintownley.nyc/home)  Links Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL Look, Look, Look, Look, Look Again by Kevin Townley (https://www.amazon.com/Look-Again-Buddhist-Reflected-Artists/dp/1736943901) Follow TED!  X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks  Podcasts: https://www.ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

    19 Jan

    •
    47 min
  • Dating, Solved: Why Finding the “Right Person” Feels So Hard Now

    2 DAYS AGO

    9

    Dating, Solved: Why Finding the “Right Person” Feels So Hard Now

    Most people aren’t bad at dating, they’re just trying to solve the wrong problem. We treat dating like a personality test (“Am I attractive enough? Confident enough?”) when it’s actually a multi-stage process, and each stage punishes completely different mistakes. That one misunderstanding explains why dating feels so confusing, why men and women keep blaming each other, why dating apps feel brutal, and why so much dating advice makes things worse instead of better. In this episode of Solved, Drew and I break down why modern dating feels so broken, and why it actually isn’t. We dig into the evolutionary psychology behind attraction, why men and women are optimizing for different things, how modern culture and dating apps amplify the worst parts of the system, and the three stages of dating that almost nobody understands. We also talk about confidence, rejection, status, attraction, and why avoiding rejection is often the very thing sabotaging your dating life. If you’ve felt stuck, burned out, or quietly wondering “what the hell is wrong with dating?” — this episode is for you. Get your first month of Shopify for only $1 at https://shopify.com/solved Let Rocket Money help you reach your financial goals faster. Sign up for free: ⁠https://www.rocketmoney.com/solved Ready to stop listening to podcasts and actually start taking action? Join the Solved Community, a group of like-minded people who are taking small steps every day to make big changes in their lives: We also put together a free companion guide for this episode with all the takeaways, references, and tools to help you get your sh*t together once and for all. Download it here: https://solvedpodcast.com/dating Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough Chapters: 0:00 Introduction 5:12 Chapter 1: Why Is Dating So Complicated? 11:03 The different challenges men and women face 17:18 Facts 29:51 What Women Find Attractive 38:16 What Men Find Attractive 51:27 Chapter 2: A Brief History of Courtship & Dating 1:06:10 Modern Dating 1:11:41 A Glimmer of Hope: The emerging offline renaissance 1:21:37 Chapter 3: Men's and Women's Dating Advice Ecosystems 1:31:13 Inside the Male Advice Ecosystem 1:44:52 Inside the Female Advice Ecosystem 2:02:07 The Collision: Feedback Loops That Break the Market 2:21:27 Chapter 4: The Pre-Dating Phase 2:36:22 Building Confidence 2:37:59 Halo Effect 2:53:20 Conclusion Pre Dating 2:57:48 Chapter 5: Meeting People and Getting Dates 3:11:17 Flirting 3:23:15 Reading People 3:29:51 Chapter 6: Going on Dates 3:38:39 Trustworthiness 3:47:09 Conversational Skills 3:56:12 Emotional Regulation 4:03:03 Boundaries 4:09:07 F**k yes or no 4:14:44 The 80/20 Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 days ago

    •
    4h 38m
  • How to make social risks pay off (w/ Ben Swire)

    26 JAN

    10

    How to make social risks pay off (w/ Ben Swire)

    Many company cultures can feel stagnant and uninspiring, says designer Ben Swire, whose job is to help people take creative risks. Ben shares why icebreakers, compliments, and competitive bonding games can undermine workplace camaraderie. Later Ben shares how he finds success leaning into creativity and provides five activities for more meaningful connections. Host & Guest Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/) Ben Swire (Instagram: @now.and.ben | Website: https://www.benjaminswire.com/)  Links Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL Safe Danger by Ben Swire (https://www.amazon.com/Safe-Danger-Unexpected-Connection-Innovation/dp/0306833824/ref=tmm_hrd_swatch_0) https://www.makebelieveworks.com/ Follow TED!  X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks  Podcasts: https://www.ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

    26 Jan

    •
    44 min

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  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
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  • Burkina Faso
  • Cameroun
  • Cape Verde
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  • Israel
  • Jordan
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  • Kuwait
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  • Liberia
  • Libya
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  • Mauritania
  • Mauritius
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  • Oman
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