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  • What it means to truly pay attention (w/ Kevin Townley)

    19 JAN

    1

    What it means to truly pay attention (w/ Kevin Townley)

    Kevin Townley is a meditation teacher. But he’s also a comedian who leads museum tours and an actor whose career spans Men in Black 3 and Law & Order. In today’s episode, Kevin talks about how to practice the art of looking and the deep Buddhist wisdom that can be found in every museum. Inspired by his book Look, Look, Look, Look, Look Again: Buddhist Wisdom Reflected in 26 Artists, Kevin shows Chris how letting go of judgment—and engaging Buddhist principles—can change the way we view the world and find belonging. Host & Guest Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/) Kevin Townley (Instagram: @kevintownleyjr | Website: https://www.kevintownley.nyc/home)  Links Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL Look, Look, Look, Look, Look Again by Kevin Townley (https://www.amazon.com/Look-Again-Buddhist-Reflected-Artists/dp/1736943901) Follow TED!  X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks  Podcasts: https://www.ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

    19 Jan

    •
    47 min
  • Dating, Solved: Why Finding the “Right Person” Feels So Hard Now

    1 DAY AGO

    2

    Dating, Solved: Why Finding the “Right Person” Feels So Hard Now

    Most people aren’t bad at dating, they’re just trying to solve the wrong problem. We treat dating like a personality test (“Am I attractive enough? Confident enough?”) when it’s actually a multi-stage process, and each stage punishes completely different mistakes. That one misunderstanding explains why dating feels so confusing, why men and women keep blaming each other, why dating apps feel brutal, and why so much dating advice makes things worse instead of better. In this episode of Solved, Drew and I break down why modern dating feels so broken, and why it actually isn’t. We dig into the evolutionary psychology behind attraction, why men and women are optimizing for different things, how modern culture and dating apps amplify the worst parts of the system, and the three stages of dating that almost nobody understands. We also talk about confidence, rejection, status, attraction, and why avoiding rejection is often the very thing sabotaging your dating life. If you’ve felt stuck, burned out, or quietly wondering “what the hell is wrong with dating?” — this episode is for you. Get your first month of Shopify for only $1 at https://shopify.com/solved Let Rocket Money help you reach your financial goals faster. Sign up for free: ⁠https://www.rocketmoney.com/solved Ready to stop listening to podcasts and actually start taking action? Join the Solved Community, a group of like-minded people who are taking small steps every day to make big changes in their lives: We also put together a free companion guide for this episode with all the takeaways, references, and tools to help you get your sh*t together once and for all. Download it here: https://solvedpodcast.com/dating Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough Chapters: 0:00 Introduction 5:12 Chapter 1: Why Is Dating So Complicated? 11:03 The different challenges men and women face 17:18 Facts 29:51 What Women Find Attractive 38:16 What Men Find Attractive 51:27 Chapter 2: A Brief History of Courtship & Dating 1:06:10 Modern Dating 1:11:41 A Glimmer of Hope: The emerging offline renaissance 1:21:37 Chapter 3: Men's and Women's Dating Advice Ecosystems 1:31:13 Inside the Male Advice Ecosystem 1:44:52 Inside the Female Advice Ecosystem 2:02:07 The Collision: Feedback Loops That Break the Market 2:21:27 Chapter 4: The Pre-Dating Phase 2:36:22 Building Confidence 2:37:59 Halo Effect 2:53:20 Conclusion Pre Dating 2:57:48 Chapter 5: Meeting People and Getting Dates 3:11:17 Flirting 3:23:15 Reading People 3:29:51 Chapter 6: Going on Dates 3:38:39 Trustworthiness 3:47:09 Conversational Skills 3:56:12 Emotional Regulation 4:03:03 Boundaries 4:09:07 F**k yes or no 4:14:44 The 80/20 Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    4h 38m
  • How to make social risks pay off (w/ Ben Swire)

    26 JAN

    3

    How to make social risks pay off (w/ Ben Swire)

    Many company cultures can feel stagnant and uninspiring, says designer Ben Swire, whose job is to help people take creative risks. Ben shares why icebreakers, compliments, and competitive bonding games can undermine workplace camaraderie. Later Ben shares how he finds success leaning into creativity and provides five activities for more meaningful connections. Host & Guest Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/) Ben Swire (Instagram: @now.and.ben | Website: https://www.benjaminswire.com/)  Links Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL Safe Danger by Ben Swire (https://www.amazon.com/Safe-Danger-Unexpected-Connection-Innovation/dp/0306833824/ref=tmm_hrd_swatch_0) https://www.makebelieveworks.com/ Follow TED!  X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks  Podcasts: https://www.ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

    26 Jan

    •
    44 min
  • Do Not Let Shame or Regret Define Your Future

    12/06/2025

    4

    Do Not Let Shame or Regret Define Your Future

    Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U Today's episode is all about the aspects of shame and regret. There is not a person, in life, that has not felt the ripple effects of what shame and regret can do. Even though we can try to forgive ourselves for the things we've done in the past (whether we knew better or not) we always have those fleeting moments of introspection where we become hard on ourselves for the mistakes we've made. For most, it grows into a bigger problem where it begins to hinder you from obtaining the future you truly deserve. This episode goes into the psyche of the mind, regarding this phenomenon and how I have navigated through such situations, as I grow older. I hope these experiences and lessons can help you in shaking the habits of letting shame or regret have a say in how your future should be. We all are constantly learning and evolving. In that same process, it is inevitable to make mistakes. All we need to do is find our ways to silence those voices in our heads, of course; with the guidance of our Lord in all times!

    12/06/2025

    •
    25 min
  • BE THE GREATEST - Best Motivational Speech (ft Coach Pain)

    27/09/2025

    5

    BE THE GREATEST - Best Motivational Speech (ft Coach Pain)

    Spoken by Coach Pain. Edited by Motiversity. Follow Coach Pain: YouTube: http://bit.ly/2LmRyea Instagram: http://bit.ly/2XLcLW5 Facebook: http://bit.ly/32tZdNi Website: http://bit.ly/2YTgWvq Coach Pain Academy: http://bit.ly/2XNmUfT Book Coach Pain today: http://bit.ly/2JMefFu Spoken by Coach Pain. Edited by Motiversity. Follow Coach Pain: YouTube: http://bit.ly/2LmRyea Instagram: http://bit.ly/2XLcLW5 Facebook: http://bit.ly/32tZdNi Website: http://bit.ly/2YTgWvq Coach Pain Academy: http://bit.ly/2XNmUfT Book Coach Pain today: http://bit.ly/2JMefFu Hosted on Acast. See acast.com/privacy for more information.

    27/09/2025

    •
    10 min
  • how to become UNRECOGNIZABLE by summer 2025 | daily habits, beauty hacks, mindset shifts & glow up

    30/05/2025

    6

    how to become UNRECOGNIZABLE by summer 2025 | daily habits, beauty hacks, mindset shifts & glow up

    this is your ultimate "that girl" summer glow-up guide 🌞 to become unrecognizable by summer 2025. from beauty rituals that’ll have you feeling like her, to mindset shifts that level you up from the inside out—i’m sharing everything that helped me step into my hottest, most confident self. we’re talking self-care, daily habits, lifestyle changes, and the energy shifts that turn your dream life into your real life. get cozy, take notes, and let’s romanticize every moment together 💌 ♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Are You Ready to Become Unrecognizable This Summer?00:52 Chapter #1: Mastering Your External Glow Up08:25 Chapter #2: Mastering Your Internal Glow Up13:57 Chapter #3: Living Life in Style17:19 Chapter #4: Becoming Your Successful Self21:22 Conclusion: Your Glow-Up Journey SELF OBSESSED JOURNAL: Click here PODCAST INSTAGRAM: selfobsessedpodcastLISTEN ON OTHER PLATFORMS: linktr.ee/selfobsessedORDER MY BOOK: Tam Kaur Book THE SELF OBSESSED SCOOP NEWSLETTER: Subscribe here MY INSTAGRAM: @tamkaurMY SNAPCHAT [BTS]: tamxkaurMY YOUTUBE: @tamkaurMY VLOGS: @TamKaurVlogsMY OTHER LINKS: bio.site/tamkaur For business enquiries please contact: tam@mvetalent.com *my intro and outro music was made by the incredible @raaginder!

    30/05/2025

    •
    22 min
  • The Art Of Letting Go

    13/10/2022

    7

    The Art Of Letting Go

    Sho Genge! This week we're talking about letting go and how hard that can be but I know it's always for the better. Letting go to make more space and learning to trust yourself makes the process easier.

    13/10/2022

    •
    21 min
  • Focus on Yourself, Not Others – Napoleon Hill’s Advice for True Success

    19/05/2025

    8

    Focus on Yourself, Not Others – Napoleon Hill’s Advice for True Success

    Focus on Yourself, Not Others – Napoleon Hill’s Advice for True Success focus on yourself not others, napoleon hill motivation, stop comparing yourself, how to stay focused on your goals, success through self discipline, napoleon hill teachings, think and grow rich mindset, personal growth video, motivational speech about self focus, focus and success habits, mindset over comparison, how to win in silence, napoleon hill success formula, daily motivation video 2025, mental focus training, self control and progress, best version of you mindset, stop chasing others, stay in your own lane, motivation for inner power, how to build strong mindset, goal oriented motivation, unlock your potential, power of self awareness, personal development strategy, build discipline napoleon hill, growth through focus, conquer comparison trap, self leadership motivation, best self motivation video, wisdom from napoleon hill, success through clarity, daily habit for winning, think for yourself motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

    19/05/2025

    •
    35 min
  • How To Elevate Your Mindset

    11 JAN

    9

    How To Elevate Your Mindset

    Thinking your way to a better life

    11 Jan

    •
    25 min
  • Finding God in the transition/ change

    02/12/2025

    10

    Finding God in the transition/ change

    Life is never constantl and sometimes navigating your walk with God is never easy in such moments this week we dive in for another insightful conversation

    02/12/2025

    •
    20 min

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