Ballet Help Desk

Jenny Huang and Brett Gardner
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As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your dancer make the most informed decisions about their unique training path. Learn more at www.ballethelpdesk.com.

  1. 15 HR AGO

    Pre-Pro to Professional Ballet Training | Jen Sommers of Houston Ballet Academy

    How long can your dancer stay home before it starts to matter? It's one of the most common questions ballet parents face, and one of the most consequential. Jen Sommers, Director of Houston Ballet Academy, joins us to talk through exactly that, along with everything else families need to understand about the road from pre-professional training to a professional dance career. Jen is refreshingly direct about how much a company-affiliated environment matters, and it goes well beyond technique. We talk about what dancers gain from being adjacent to a professional company every day, from learning to pick up repertoire quickly and navigate casting to understanding what it actually feels like to be a working company member before they ever sign a contract. Pas de deux training, performance volume, and learning to function as part of an ensemble are all pieces that are hard to replicate outside of that environment. She doesn't sugarcoat where the gaps tend to show up when dancers arrive later than they should have, and she gets honest about how often dancers coming from local or regional programs actually end up in HB2 and what that picture really looks like. We also get into how HBA is structured from its youngest students all the way through HB2, what short-term stays are and what they mean for families navigating the admissions process, and what the pipeline from Pro 2 to HB2 to company really looks like. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1hr 27min
  2. You Might Also Like: On Purpose with Jay Shetty

    15 HR AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today, Jay sits down with his dear friend Nischa Shah, a former investment banker and accountant who walked away from a high-status corporate career to help people rethink their relationship with money, success, and freedom. Nischa reflects on the “dark phase” she experienced while climbing the corporate ladder, realizing that the prestige and polish of banking had created a deep disconnect from her true self. Nischa invites listeners to confront a powerful question many of us avoid: “Would I still be happy if I were living the same life five or ten years from now?” Jay and Nischa shift into practical strategies for navigating money anxiety. Nischa introduces the “ostrich effect,” which is the psychological tendency to avoid looking at our finances out of fear. She shares her simple but powerful “three-bucket” approach to personal finance, where income is intentionally divided between fundamentals, fun, and the “future you.” By reframing the goal from financial success to financial happiness, Nischa offers a clearer, more intentional way to manage money, one that prioritizes peace of mind over status or external validation. In this interview, you'll learn: How to Assess Your Career Alignment  How to Calculate a Financial Cushion  How to Manage Income Using the Three-Bucket Method  How to Audit Spending with Three Key Questions  How to Turn Financial Knowledge into Action  How to Strategize Paying Off Debt vs. Investing  How to Increase Your Value and Earning Potential  It is never too late to begin reclaiming your narrative, whether that starts with building a small financial safety net for peace of mind or finally turning knowledge into decisive action. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:54 Questioning the Traditional Path  03:22 The Courage to Walk Away  06:14 Calculating Your Financial Runway  07:04 Separating Your Self-Worth from Your Title  10:49 What is the Ostrich Effect?  13:45 Fighting Instant Gratification  14:28 Ask Yourself These Three Questions Before Buying Anything  18:30 Micro-Habits That Build Real Wealth  21:29 Spending With Intention   23:33 Why More Money Doesn’t Always Fix Money Problems  28:49 Financial Success vs. Financial Happiness  31:03 Is there Such a Thing as Passive Income?  34:06 Mastering Long-Term Investing  36:42 Should You Buy a Home?  37:42 Breaking the Scarcity Mindset 42:01 Stop Spending to Impress People 44:31 The Problem With Constantly Upgrading  45:55 How Can You Be of Value To Others?  49:07 Focus on Earning More, Not Just Cutting Costs  53:40 Defining Your Personal Freedom  54:52 The Entrepreneurship vs. Employment Trap  56:37 Investing in Your Own Skills  58:47 Short-Term Joy vs. Long-Term Security  01:00:50 We All Make Financial Mistakes!  01:01:31 It’s Never Too Late 01:02:48 This or That: Money Edition 01:06:34 Nischa on Final Five Episode Resources: YouTube | https://www.youtube.com/@nischa  Facebook | https://www.facebook.com/profile.php?id=61567018784328  Instagram | https://www.instagram.com/nischa.me/  TikTok | https://www.tiktok.com/discover/nischa-shah See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 18 MAR

    Gavin Larsen: Infinite Steps and the Truth About Ballet Careers

    Author, teacher, and former principal dancer Gavin Larsen has spent her post-performance life doing something she loves just as much as dancing: drawing stories out of other people. Her new book, Infinite Steps: 33 Dancers and Their Lives in Ballet, grew out of a collaboration with longtime ABT staff photographer Gene Schiavone, who wanted the dancers behind his archive of images to be truly known, not just catalogued. In this conversation, Gavin sits down with us to talk about what surprised her while interviewing 33 dancers across generations and companies, why she thinks the Plan B conversation puts unfair pressure on students, and what she believes is the real cost of a ballet career that doesn't get talked about nearly enough. Hint: it's not the blisters. She also shares her take on the job market then versus now, what parents consistently get wrong, and why she finds it genuinely hopeful that kids keep walking into plain rooms, leaving their phones outside, and putting their ballet shoes on. Infinite Steps is available now wherever books are sold. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Summer Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1hr 13min

  4. 11 MAR

    Dancer Stories: Charlotte Junge of Madison Ballet on Going Pro, Paying Rent, and Finding Yourself

    What does it really take to go from pre-professional student to professional ballet dancer? Charlotte Junge, a company member with Madison Ballet, shares the unfiltered version of her journey from competition dance roots in Houston to training at Boston Ballet School through the height of COVID, to landing her contract via an Instagram DM from Artistic Director Ja' Malik. But the conversation doesn't stop at the audition story. Charlotte gets refreshingly honest about the financial realities of dancing at a smaller non-union company, the side jobs it takes to make rent, and the performance anxiety that caught her completely off guard once she turned professional. She also talks about how becoming a certified Pilates instructor gave her a second career path, a deeper understanding of her own body, and something she didn't expect: a sense of identity outside the studio. Charlotte's story is a masterclass in resilience, self-awareness, and figuring it out one season at a time. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1hr 22min

  5. 4 MAR

    Madison Ballet's Ja'Malik Is Done with the Old Way

    Madison Ballet's Ja'Malik didn't arrive to tinker around the edges. He came to change things, and four years in, it's working. He shares a journey that started with Michael Jackson's Thriller in his front yard and led him through the Joffrey Ballet School, the Ailey school, and North Carolina Dance Theater before landing him in the director's chair in Wisconsin. He talks about what it was like to grow up in ballet without seeing anyone who looked like him on stage, what finally changed that, and why he's determined to make sure the next generation doesn't have the same experience. We also dig into the harder stuff: the culture of fear in the studio, what it means to actually lead with mental health in mind rather than just put it on a poster, the very real challenge of getting boys through the door, and why ballet companies cannot survive on the same loyal audience forever. Oh, and he's also running the school, the marketing, and the development. The man does not sleep. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1hr 26min

  6. 26 FEB

    #NoThirds: Bullying in Ballet: The Lobby, the Queen Bee & You

    In the final episode of our four-part bullying series, we're joined again by Kelsey Fyffe, a therapist who works with pre-professional dancers, and Suzette Takei, a veteran academic school administrator and educator, as we get into the messy stuff. Lobby politics, ballet parents behaving badly, peer conflict between students, nepotism at the dance studio, and yes, that one kid who thinks the entire barre belongs to her. We also tackle some bigger questions: how do you know when a ballet training environment has turned toxic? What do you do when your dancer is being bullied by a classmate, a teacher's pet, or even another parent? And what does any of this have to do with your own stress and mental health? The conversation we didn't expect to have and couldn't stop having was about you, the ballet parent, and the stress that quietly leaks onto everyone around you without you even realizing it. If you're new here, start with Parts 1 through 3 first as this series builds on itself. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1hr 38min

  7. 25 FEB

    Elena Kunikova on Teaching, Training, and the Art of Ballet

    What does it actually feel like to train at the Vaganova Academy, the school that produced some of the greatest dancers in history, and then go on to perform at one of Russia's most storied companies? Elena Kunikova has lived that story, and she's generous enough to share it. In this episode, we talk about what serious Vaganova method training actually looks like from the inside, why character dance matters more than most ballet training programs realize, and how the pandemic turned her into one of the most sought-after online ballet coaches working today. We also get into the questions ballet parents of pre-professional dancers tend to lose sleep over: when to start thinking about a professional path, whether early specialization in one style helps or hurts, and what it actually means to teach a student how to work. Elena has been in ballet for, as she puts it, about 300 years. She has the stories to prove it. Interested in working with Elena? Learn more here. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    52 min

  8. 19 FEB

    #NoThirds: Bullying in Ballet: Addressing Weight Comments and Abusive Language in Ballet Training

    In part three of our bullying series, we tackle some of the toughest conversations ballet parents face: what to do when teachers make harmful comments about weight, body image, or use abusive language in class. Psychotherapist Kelsey Fyffe and educator Suzette Takei give parents the exact roadmap for addressing these issues at ballet schools and pre-professional programs. Kelsey, who specializes in eating disorders and works with Houston Ballet Academy, explains why pre-professional students should never be put on diets, what questions to ask about a studio's approach to body image, and how to tell the difference between giving corrections and promoting disordered eating. She shares specific language for approaching ballet teachers and administrators, starting with curiosity instead of accusations. We dig into the real fears ballet parents have about speaking up. Will your kid get blackballed from summer intensives or trainee programs? How do you know when to stay and when to run? Suzette and Kelsey walk through scenarios and discuss cultural and generational differences that can complicate conversations with non-native English speaking faculty. The episode covers handling abusive language from ballet instructors, including when teachers single out students in class. We talk about how bystander parents can step in even when it's not their kid being targeted, how to teach young dancers to set boundaries around body comments, and why building supportive lobby culture matters. Suzette and Kelsey also address why anxious, perfectionistic ballet students struggle to speak up and how therapy can help dancers build their mental toolkit before problems escalate. If you've ever felt paralyzed about confronting a problem at your ballet studio or pre-professional program, this episode gives you the questions to ask and the confidence to advocate for your child's physical and mental health. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1hr 31min
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About

As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your dancer make the most informed decisions about their unique training path. Learn more at www.ballethelpdesk.com.

Information

  • Creator
    Jenny Huang and Brett Gardner
  • Years Active
    2023 - 2026
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © 2025 Ballet Help Desk and BalletHelpDesk.com.
  • Show Website
    Ballet Help Desk

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