Good Drill Pod

gooddrillpod

🏀 Welcome to the ultimate basketball podcast with Bobby Whyte, Coach Ross, and Combo! Dive into in-depth discussions on everything basketball—from game strategies and player analysis to the latest hoops culture. Tune in as we break down the game, share insights, and chat with special guests along the way. Whether you’re a die-hard fan or just getting into the sport, this is the place to be!

  1. Alex Esposito: The Good Drills Strength Coach

    25/02/2025

    Alex Esposito: The Good Drills Strength Coach

    In this episode, Bobby Whyte, Coach Ross, and Combo are joined by Alex Esposito for a deep dive into what truly drives success in basketball, strength training, and athletic performance. 🔥 Topics Covered: ✅ The 5-minute morning routine that can transform a shooter’s confidence ✅ Why making the shot is the #1 skill in basketball – no excuses ✅ The athleticism vs. skill debate: What really separates D1 athletes? ✅ Strength training & hypertrophy myths – does stretching actually build muscle? ✅ Why less is more in training – the secret to maximizing gains with minimal work ✅ The AI revolution in training – will it change how athletes develop? 🏀 From heated debates to game-changing insights, this episode is packed with raw, unfiltered conversations on what actually works in sports performance. If you’re an athlete, coach, or just someone looking to optimize your training, this one’s for you! Want to train smarter and get results faster? Check out Good Drills, the app built for players who want to train like the pros. Designed with proven methods to help athletes improve their skills, athleticism, and mindset, Good Drills delivers elite-level training plans that fit into your schedule. 🔗 Download Good Drills today and take your game to the next level! CLICK BELOW ⬇️ www.good-drills.com/?el=podcast-episode19 From heated debates to game-changing insights, this episode is packed with raw, unfiltered conversations on what actually works in sports performance. If you’re an athlete, coach, or just someone looking to optimize your training, this one’s for you! 📢 Share this episode with someone who needs to hear it!

    1h 7m

About

🏀 Welcome to the ultimate basketball podcast with Bobby Whyte, Coach Ross, and Combo! Dive into in-depth discussions on everything basketball—from game strategies and player analysis to the latest hoops culture. Tune in as we break down the game, share insights, and chat with special guests along the way. Whether you’re a die-hard fan or just getting into the sport, this is the place to be!