Synchronicity: Mind Body Soul

CiTR & Discorder Magazine

Join the movement with Synchronicity: Talk Radio for Your Mind, Body, and Soul. Host Marie Benard is in service to a happier world. The show delves into the topics of personal growth, happiness, love, relationships, psychology, life skills, empowering ourselves, and creating a better world for all.

  1. 30/09/2019

    The team from CampusLightBox.com

    We're joined by Bhaskar, Vanessa, Ravia from CampusLightBox.com, a mental health and wellness resource for UBC students

    58 min

  2. 23/09/2019

    Robyn Spizman - Loving Out Loud

    Robyn Spizman Loving Out Loud: The Power of a Kind Word Loving Out Loud is a little book with a big message: you have the power to make a positive impact on someone’s day, every day, and it isn’t nearly as hard as you think. Robyn Spizman has spent her career finding ways to make others happy with gifts and actions. Observing how the smallest compliment or remark of appreciation can transform an awkward moment into one of connection and joy, she set out to find words and acts designed to let someone else know we are paying attention, we care, and we appreciate them. With LOL Snapshots and LOL daily suggestions in numerous categories, Loving Out Loud is poised to inspire a movement toward a kinder, more engaged community.

    1 hr

  3. 26/08/2019

    Feeling Better - Interpersonal Psychotherapy

    Feeling better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks. They have now created this accessible, first-of-its kind guide. Feeling Better teaches skills and tools that will allow you to set and achieve goals, articulate feelings, and make constructive decisions. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships. Cindy and Ron have taught clients — diagnosed with depression or not — to use these skills in virtually every life situation, from preventing divorce to “consciously uncoupling,” raising healthy children, coping with loss, and dealing with addiction. Writing with wisdom, warmth, and humor, they are savvy coaches and inspiring cheerleaders who can offer a lifeline to the depressed and life

    1 hr

  4. 19/08/2019

    Bullyproofing You - Jeanie Cisco-Meth

    Bully Proofing You: Improving Confidence And Personal Value From The Inside Out

    1 hr

  5. 29/07/2019

    Repeat Episode- Penny Peirce - Leap of perception

    Repeat Episode- Penny Peirce - Leap of perception

    1 hr

  6. 22/07/2019

    Woman Most Wild- Danielle Dulsky

    Woman Most Wild- Liberating the Witch Within

    1 hr

  7. 15/07/2019

    Reclaiming Your Body - Suzanne Scurlock-Durana

    Reclaiming Your Body - Suzanne Scurlock-Durana - connecting with the wisdom from your entire body

    1 hr

  8. 01/07/2019

    Randy Taran, Emotional Advantage: Embracing All Your Feelings to Create a Life You Love

    "Randy Taran, in this book, provides an opportunity for people to look beyond narrow self-interests, to find out and consider what is of interest and benefit to others." from the foreword by His Holiness the Dalai Lama

    1 hr
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About

Join the movement with Synchronicity: Talk Radio for Your Mind, Body, and Soul. Host Marie Benard is in service to a happier world. The show delves into the topics of personal growth, happiness, love, relationships, psychology, life skills, empowering ourselves, and creating a better world for all.

Information

  • Creator
    CiTR & Discorder Magazine
  • Years Active
    2008 - 2019
  • Episodes
    270
  • Rating
    Clean
  • Copyright
    © 681231 Copyright CiTR & Discorder Magazine
  • Show Website
    Synchronicity: Mind Body Soul

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