A Little Bit Culty

Sarah Edmondson & Anthony “Nippy” Ames

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

  1. PATREON REPLAY: "Zenu Is My Homeboy" - Marc Headley on Scientology

    1 HR AGO

    PATREON REPLAY: "Zenu Is My Homeboy" - Marc Headley on Scientology

    In this bonus Q&A episode from our Patreon vault, Marc Headley broke down how Scientology actually works on the inside: from Sea Org recruitment scripts and billion‑year contracts to what really goes on at Gold Base behind the gates and cameras. He explained the day‑to‑day mechanisms of control—sleep deprivation, production quotas, “ethics” punishments, sec checks, disconnection, and constant surveillance—and how those systems are designed to keep members compliant while protecting leadership and celebrities. Marc also talked about what happens when people try to leave or speak up, including smear campaigns, private investigators, legal intimidation, and online harassment, and offers practical insight into spotting high‑control tactics in any group, supporting loved ones still in, and why exposing Scientology’s playbook has become a full‑time job in itself. We also tease something exciting coming from Marc’s wife, Claire Headley, also a past ALBC guest. Get your ex-Scientology merch @ The SP Shop, and support The Michael J. Rinder Aftermath Foundation at Comedy For a Cause on March 11: https://comedyworks.com/comedians/comedy-for-a-cause-an-evening-benefiting-the-michael-j-rinder-aftermath-foundation You can also follow Marc at blownforgood.com and on YouTube @blownforgood and @TheAftermathFoundation. Trigger warning: This episode contains frank discussion of religious and psychological abuse, forced labor and overwork, harassment and intimidation of defectors, high‑control group tactics, stalking, and legal pressure campaigns. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  2. You Might Also Like: The School of Greatness

    1 HR AGO · BONUS

    You Might Also Like: The School of Greatness

    Introducing Narcissism Experts Reveal How To SPOT, Handle & Heal From Trauma | Lewis Howes from The School of Greatness. Follow the show: The School of Greatness Most people think narcissism looks like a loud ego, but the truth is it often disguises itself as care, protection, or even victimhood. This episode brings together six of the world's leading experts to walk you through every layer of the problem, from learning to spot the patterns to understanding why you keep attracting them to finally healing the wound underneath it all. You'll discover that the real danger isn't just the narcissist in front of you, it's the unexamined programming from your family of origin that keeps pulling you back into the same cycles. Whether you're navigating a toxic relationship, recovering from one, or realizing for the first time that something in your childhood wasn't as normal as you thought, this is your roadmap to reclaiming your self-trust and building relationships that actually fuel you. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Learn the six types of narcissists so you can finally name the dynamic that's been draining you Spot the body language "danger zone" cues that manipulative people leak without realizing it Recognize how covert narcissism controls you from underneath through guilt, victimhood, and passive aggression Identify whether your self-criticism is actually your family of origin still running the show inside your head Shift from "me over us" thinking to the kind of connected, whole relationships you actually want For more information go to https://lewishowes.com/1894 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Ramani Durvasula Jerry Wise Esther Perel Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. The Lost Boy: Unpacking Corey Feldman Vs. The World with Marcie Hume

    2 DAYS AGO

    The Lost Boy: Unpacking Corey Feldman Vs. The World with Marcie Hume

    Following last week’s conversations with ex-Corey’s Angels musicians Margot Lane and Jezebel Sweet, director Marcie Hume joins us to talk about making Corey Feldman Vs. The World, the cinéma vérité documentary that starts as a quirky comeback chronicle and turns into an unexpectedly raw portrait of a former child star wrestling with trauma, ego, and the need to be believed. Marcie shares how she first got access to Corey Feldman, what it was like to embed with him, his band Corey’s Angels, and their inner circle over years of on‑again, off‑again filming, and how the story kept shifting as his grievances, paranoia, and yearning for redemption played out in real time on and off camera. She also pulls back the curtain on the ethics of documenting someone who is both a survivor and a deeply unreliable narrator, the pressure from all sides—Corey, producers, fans, critics—to shape the narrative, and why she ultimately chose to keep the camera rolling long past the “hero’s journey” arc in order to show something messier, more human, and uncomfortably honest about fame, fandom, and the stories we tell about abuse and accountability in Hollywood. Follow Marcie’s journey on Instagram @cfvstw, at YouTube.com/@CFVSTW, and be sure to watch the documentary on Apple TV, YouTube, and Google Play. Trigger warning: This episode contains frank discussion of child abuse and sexual exploitation, emotional manipulation, trauma, PTSD, addiction, mental health struggles, and scenes of conflict and controlling behavior. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code CULTY at OSEAMalibu.com. If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 1m
  4. Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 2)

    6 DAYS AGO

    Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 2)

    In Part 2 with Margot Lane and Jezebel Sweet, we dive more into the spectacle of Corey’s Angels and the documentary Corey Feldman Vs. the World and what happens after you walk away from someone else’s narrative and start writing your own. They talk about the emotional and professional fallout of leaving Corey Feldman’s orbit, how it felt to watch their time in the band reframed on screen, and the mix of validation, frustration, and grief that comes with seeing the “behind the music” story shown on film. Margot and Jezebel also share how they’re building their careers now—setting new boundaries in the entertainment industry, unpacking what they once normalized as “how it is,” and reconnecting with their own creativity, friendships, and instincts outside of the Corey’s Angels mythology. You can watch Corey Feldman Vs. The World on Apple TV, YouTube, and Google Play (this is homework for next week’s guest too!). Also follow Margot Lane at margotlane.com and on Facebook and Instagram @musicismargot. Follow Jezebel Sweet at JezebelSweet.com, on Instagram & YouTube @JezebelSweet, and her doc commentary on YouTube.com/@JezebelSweetSpeaks. Trigger warning: This episode contains frank discussion of emotional manipulation and controlling dynamics, objectification of women, abuse, drug use, crossing boundaries of sexual consent, and mental health and trauma processing. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min
  5. Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 1)

    16 FEB

    Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 1)

    This episode is sponsored by Betterhelp. In this episode, we’re joined by Margot Lane and Jezebel Sweet, former members of Corey’s Angels, the all‑female band and “angel” entourage formed and led by actor and musician Corey Feldman. Drawing on their experience, partially shown in the new documentary COREY FELDMAN VS. THE WORLD—a cinéma vérité chronicle of Corey’s attempt to reboot his career—they describe what it’s like to have the camera rolling long after the performance ends, how it felt to be inside the Corey’s Angels brand while he negotiated the cost of childhood fame in real time, and what they see now that they’re on the other side of that project. They talk about how what looked like a quirky Hollywood comeback vehicle came with an intense image regime, tight control over their time and presentation, and a blurry line between artistic collaboration and life inside Corey’s carefully curated universe. They also unpack the power dynamics of working for a controlling boss, the emotional whiplash of loyalty, doubt, and disenchantment, and in Part 2, we chat more about what it’s taken to reclaim their own narratives, music, and creative futures outside Corey’s orbit. You can watch Corey Feldman Vs. The World on Apple TV, YouTube, and Google Play. Also follow Margot Lane at margotlane.com and on Facebook and Instagram @musicismargot. Follow Jezebel Sweet at JezebelSweet.com, on Instagram & YouTube @JezebelSweet, and her doc commentary on YouTube.com/@JezebelSweetSpeaks. Trigger warning: This episode contains frank discussion of emotional manipulation and controlling dynamics, objectification of women, abuse, drugging and rape, and mental health struggles. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/culty. Sign up and get 10% off at BetterHelp.com/culty. As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground turkey in every ButcherBox box for a year, PLUS $20 off when you go to ButcherBox.com/CULTY. If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  6. The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 2)

    12 FEB

    The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 2)

    In Part 2 of our conversation with Sofia May, she continues sharing her experiences connected to Tara Mandala and the community around lama Tsultrim Allione. We get into the messy, nuanced territory where Buddhist teachings, spiritual leadership, and real-world power dynamics intersect. We explore what draws people to Tibetan Buddhist communities and retreat centers in the first place, and how things can get complicated when reverence, hierarchy, and human behavior collide. Sofia shared her perspective on navigating doubt, loyalty, and disillusionment, and what happens when your spiritual home starts raising hard questions instead of providing easy answers. We also zoom out to look at broader patterns across guru-centered and high-demand spiritual communities, including teacher-student dynamics, accountability gaps, community pressure, and spiritual bypassing. This conversation isn’t about flattening every Buddhist or Tara Mandala experience into one story, but about building discernment, consent, and self-trust when engaging with any spiritual teacher or organization. If you’ve ever wrestled with concerns about a spiritual leader or practice community, this one’s for you. Be sure to check out the article in Guru Magazine in which Sofia May first shares her Tara Mandala experience, and follow her comedy journey on Instagram or TikTok @sofiamaycomedy. Trigger warning: This episode contains frank discussion of child and sexual abuse, coercive influence, and religious/spiritual trauma. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  7. The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 1)

    9 FEB

    The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 1)

    In Part 1 of this conversation with stand-up comedian and former Tara Mandala practitioner Sofia May, she joins us to talk about how a beautiful Tibetan Buddhist retreat center in the Colorado mountains—founded by western author lama Tsultrim Allione—slowly revealed a deeply culty underbelly beneath the goddess imagery and tantric empowerment language. Sofia traces her path from sincere Buddhist seeker to close student of lama Tsultrim inside Tara Mandala’s residential community. She describes the powerful draw of the center’s practices, trauma‑informed branding, and female‑centered spirituality, and how all that coexisted with secrecy, hierarchy, and a guru culture where doubt was pathologized and obedience was framed as devotion. We also get into the day‑to‑day dynamics at Tara Mandala—pressure to attend costly retreats and trainings, complex power plays in teacher–student relationships, and how survivors are now comparing notes about gaslighting, spiritual bypassing, and psychological harm in a place that promised healing above all. You’ll want to read the article in Guru Magazine in which Sofia May first shared her experience, and stay tuned for Part 2. And be sure to follow Sofia May’s comedy journey on Instagram or TikTok @sofiamaycomedy. Trigger warning: This episode contains frank discussion of sexual abuse and violence, spiritual and psychological abuse, financial and labor exploitation misogyny and boundary violations, and trauma. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    35 min
  8. I Belong to Me: Tia Levings on Rebuilding After Religious Trauma (Part 2)

    5 FEB

    I Belong to Me: Tia Levings on Rebuilding After Religious Trauma (Part 2)

    In Part 2 of our conversation with author Tia Levings, we go even deeper into what it actually takes to leave a high-control Christian fundamentalist marriage and rebuild a life on the other side. Tia shares more about how religious doctrine, patriarchy, and fear were used to justify control, submission, and abuse, and how difficult it can be to recognize harm when it’s framed as God’s will or “biblical womanhood.” We talk about spiritual abuse, domestic abuse in religious communities, and the psychological gymnastics required to survive when obedience is treated as virtue and autonomy is treated as sin. Tia unpacks the long-term impact of purity culture, religious trauma, and coercive control, especially for women and children raised inside authoritarian belief systems. We also dig into grief, anger, and the slow, radical work of reclaiming agency after leaving a marriage and a faith structure that demanded self-erasure. As always, we look at the bigger patterns: how fundamentalist Christianity and other high-demand belief systems create conditions where abuse is normalized, victims are silenced, and leaving comes at an enormous personal cost. Tia’s voice is clear, compassionate, and unflinching—and her story is a powerful reminder that survival itself can be an act of defiance. Paperback copies of A Well-Trained Wife are available February 20, and you can pre-order Tia’s upcoming book, I Belong to Me, coming May 5. Follow her at tialevings.com and on social media @tialevingswriter. Trigger warning: This episode contains frank discussion of domestic and spiritual abuse, religious trauma, and misogyny. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min

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About

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

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