Beyond Running

Aire Libre Running
Beyond Running

A series of deep, intimate conversations with some of the most creative and forward thinking minds in sports, wellness, spirituality, human rights, nutrition, science and technology, where we explore the power of running and mindfulness as catalysts for positive action, self-knowledge, exploration, and health.

  1. 24 MAY

    Community and Sustainability in Running, with Tina Muir

    In this episode of the Beyond Running Podcast, Mau Díaz, co-founder of Aire Libre, engages in a compelling conversation with Tina Muir. Tina Muir, known for her popular Running for Real podcast, discusses her evolving relationship with running, highlighting the shift from an intense, performance-driven mindset to a more inclusive, community-oriented approach. She opens up about the challenges and rewards of this transition and how it has enriched her life and connections within the running world. The conversation gets into Tina's new book, "Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet," where she offers valuable insights on how to sustain a lifelong love for running. Tina and Mau explore the themes of the book, discussing the importance of running for personal well-being, fostering community bonds, and respecting and preserving our natural environment. Join us for this thought-provoking episode as Tina Muir and Mau Díaz share their passion for running, emphasizing the joy of connecting with others and the planet through this beautiful sport. Whether you're an elite athlete or a casual runner, this conversation will inspire you to view running through a new, sustainable lens. You can find out more about Tina Muir in the following links: https://linktr.ee/tinamuir88 Use the code TINAMUIR to get a discount in our upcoming Costa Rica experience (limited to 4 spots).  Read about the Costa Rica experience here: https://airelibre.earth/running-experiences/costa-rica-2024/

    57 min
  2. 15 JAN

    Connections and Community In the Run with Iman Wilkerson

    In this episode, co-founder of Aire Libre, Mauricio Díaz ( @maudac ) engages in a touching and heartfelt talk with passionate multi-marathon runner, coach, and devoted running community builder: Iman Wilkerson ( @on.iman.opia ), a @cieleathletics FRND with whom we had the honor of sharing the trails during our last Oaxaca Day of the Dead experience last November. During this conversation, we explore Iman's transformative journey from her first 5k in 2008 to becoming an experienced marathoner, participating in iconic races like New York and Boston. Beyond the miles, Iman emphasizes the significance of connections formed through running, influenced by her experience in the heart of New York City. Having relocated to sunny San Diego, she continues her running journey, weaving a business around her passion for the sport. We explore the richness of Iman's experiences, unveiling the profound impact of running communities as bridges connecting individuals to city pulses, natural serenity, and, most crucially, each other. Iman emerges as a fervent advocate for the inclusivity defining the best running communities, uniting diverse souls under the shared rhythm of pounding feet and aspirations "There are more communities that are feeling called to step up and to lead, or there are people who are feeling called to step up to lead and not feeling like they have to rest on what already existed. I think that what also comes from that is we don’t have to race to run. For these past few years up until maybe this year, or even parts of last year, you know, we didn’t have races, or races were paused for a little bit, so people were just running for community and just running to run together." – Iman Wilkerson Join us as we dive into the transformative power of running beyond the miles, where each step contributes to a larger connection resonating with the heartbeat of cities, the whispers of nature, and the shared cadence of human connection. Go to the link in our bio to give it a listen!

    58 min
  3. Resilience, Representation and Breaking Gender Barriers, with Claudia Corona

    16/10/2023

    Resilience, Representation and Breaking Gender Barriers, with Claudia Corona

    In this episode of the Beyond Running Podcast, Leslie Payró sits down with Claudia Corona, an incredible Latina ultra marathoner hailing from the vibrant and diverse city of New York. Claudia's latest endeavor is nothing short of awe-inspiring - she's on a mission to run through all five boroughs of the Big Apple. This conversation delves deep into Claudia's journey of gender, representation, resilience, and the critical role of support in achieving extraordinary goals. Claudia's story is a testament to the power of perseverance and the belief that anyone can accomplish remarkable feats with the right mindset and community. As a Latina woman with a non-normative body type, Claudia shares her experiences and the challenges she's overcome in a sport where representation can be lacking. Her story serves as a beacon of hope for those who might have felt marginalized or underrepresented in the world of running. In this episode, Claudia and Leslie explore the importance of representation in running, touching upon the unique struggles and triumphs that come with breaking down barriers. They discuss the significance of diversity and inclusivity in sports and how it can inspire others to pursue their dreams, regardless of their background or circumstances. Join us for this deeply inspirational conversation with Claudia Rincón as we explore her extraordinary journey, the power of resilience, and the impact of running on her life. Get ready to be inspired and encouraged to chase your own dreams, no matter how big or audacious they may seem.

    54 min
5
out of 5
5 Ratings

About

A series of deep, intimate conversations with some of the most creative and forward thinking minds in sports, wellness, spirituality, human rights, nutrition, science and technology, where we explore the power of running and mindfulness as catalysts for positive action, self-knowledge, exploration, and health.

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