Two distractions, one focus, and a brain that's barely keeping up. Kathy and Jay get into context switching and why AI is making it harder instead of easier. Also, why a fake commute home might save your evenings, and how something as small as a different
Links and Show Notes:
Checked Connections
- Kathy ✅ - Slow Down and take moments
- Jay ❌ - Check the Soil - Maybe water a tea pet to avoid the overwatering desire
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Kathy - Get better and rest AND schedule the ENT
- Jay - context switch by taking a walk
For Our Super Conductors:
Pre-Show: You do you. What content do you consume and why
Post-Show: Wrapping up and Resting
Credits
- Music: When You Smile
- Executive Producers: Relay FM Discord Community
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Chill Music Lab - YouTube
Conduit Live Show - July 18th, 2026