EmpowereD with Deanna Merlino

Welcome to The EmpowereD Podcast. I’m Deanna Merlino - intuitive mentor, energetics practitioner, retreat host, and multi six-figure entrepreneur. This show is a space where we explore the deeper layers of personal power, energetic leadership, and aligned success. Here we talk about manifestation, energetics, nervous system regulation, spirituality, universal laws, business, and embodiment - not just from theory, but from lived experience and deep inner work. After leaving the corporate world, and deciding to make a name for myself in the fitness industry, profound personal loss led me into a deep journey of healing, self-discovery, and spiritual study. I became trained in trauma-informed coaching, somatic healing, many forms of master level energy healing & utilizing tools like Human Design, astrology, NLP and many more, as I searched for deeper truth and alignment in my own life. Since then, I’ve built multiple six-figure businesses, served thousands of students and clients, and hosted many transformative retreats designed to help people reconnect with their power and create lives that feel deeply aligned. On this podcast, I share the insights, revelations, and energetic shifts that help you see your life, your power, and your potential more clearly. If you know you’re here for more - more truth, more freedom, more expansion - you’re in the right place. And with roughly 150 episodes and counting, get ready to think bigger, see deeper, and embody the next level of exactly who you came here to become.

  1. 16 jun

    Overcoming the Sisterhood Wound to Find Your True Tribe

    Welcome back to The Empowered w/ Deanna Merlino Podcast! In this episode, I focus on the often-unspoken “sisterhood wound,” exploring the emotional challenges and personal growth that come from evolving friendships and seeking authentic connection. One concept I discuss is how personal change can shift relationship dynamics, sometimes leading to a necessary shedding of old friendships and the courage it takes to step into new, aligned circles. A key theme that comes through is the importance of healing childhood and adolescent wounds around belonging and acceptance, as well as questioning societal programming that pits women against each other. The discussion explored the power of embracing your true self, finding safety in vulnerability, and the collective potential that arises when women support and empower one another. I invite you to reflect on your own experiences and consider how releasing old patterns can lead to deeper, more fulfilling connections and a brighter, more empowered community - and us doing this TOGETHER. 3 -- Let's connect!  To see what else I’m up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlino Click here to receive my FREE & potent Manifestation Vault with 15 tools! Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen! Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat.  All other programs/offerings: www.deannamerlino.com

    31 min
  2. 8 jun

    Outgrowing Your Comfort Zone: the Challenges and Gifts of Transformation w/ IFBB Pro Casey Samsel

    Welcome back to The Empowered w/ Deanna Merlino Podcast! SURPRISE! My first guest since I've been back - is hereeee! Casey Samsel is a returning guest on the podcast AND we've decided to launch a mini series together! In this first installment of the Casey & Deanna Pod Series, we reconnect after a couple years for a deep, insightful conversation about personal growth, alignment, and the challenges of playing small in life. Inspired by the powerful energy of the most recent full moon, the discussion weaves through themes of self-discovery, embracing discomfort, and finding balance between masculine drive and the softening into vulnerability. Together, we explore the "cosmic void," the courage to sit in discomfort, and the importance of tuning into intuition amidst an overstimulated world. Tune in for an authentic, unfiltered look at healing, embracing duality, and creating real change from the inside out - plus a sneak peek at upcoming topics in this transformative four-part series! Find Casey on Instagram HERE! --Let's connect!  To see what else I’m up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlino Click here to receive my FREE & potent Manifestation Vault with 15 tools! Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen! Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat.  All other programs/offerings: www.deannamerlino.com

    41 min
  3. 20 abr

    Embracing Your Gifts and Facing Fear: The Power of "Wanting More" in Life

    Welcome back, Empowered fam! In this episode of The Empowered w/ Deanna Merlino Podcast, I dive deep into the concept of desiring more out of life and not shrinking back from your gifts. Drawing inspiration from a powerful parable about the bags of gold, I explore how gratitude for what we have doesn't mean we need to stop growing. I share my own personal journey - of overcoming a fear of public speaking, launching this very podcast, writing as a published author, and creating courses that have changed lives worldwide. Tune in to be inspired as I encourage you to face your fears, rise to your calling, and step into the abundance you’re meant for. If you know you’re meant for more, this episode is for you! The book I referenced: Million Dollar Micro Business by Tina Tower My Reiki level 1, 2 & 3 Master/Teacher Course: Info & Enrollment. -- Let's connect!  To see what else I’m up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlino Don’t forget to leave the podcast a written review wherever you listen and take a screenshot of it (do this before you hit send or it will disappear for a few days!) and email it to me at theempoweredcoach333@gmail.com to receive my FREE & potent Manifestation Vault with 15 tools!!! Sign up for my hybrid group mentorship - The Expansion Room waitlist here before it expires!  All other programs/offerings: www.deannamerlino.com

    28 min

Acerca de

Welcome to The EmpowereD Podcast. I’m Deanna Merlino - intuitive mentor, energetics practitioner, retreat host, and multi six-figure entrepreneur. This show is a space where we explore the deeper layers of personal power, energetic leadership, and aligned success. Here we talk about manifestation, energetics, nervous system regulation, spirituality, universal laws, business, and embodiment - not just from theory, but from lived experience and deep inner work. After leaving the corporate world, and deciding to make a name for myself in the fitness industry, profound personal loss led me into a deep journey of healing, self-discovery, and spiritual study. I became trained in trauma-informed coaching, somatic healing, many forms of master level energy healing & utilizing tools like Human Design, astrology, NLP and many more, as I searched for deeper truth and alignment in my own life. Since then, I’ve built multiple six-figure businesses, served thousands of students and clients, and hosted many transformative retreats designed to help people reconnect with their power and create lives that feel deeply aligned. On this podcast, I share the insights, revelations, and energetic shifts that help you see your life, your power, and your potential more clearly. If you know you’re here for more - more truth, more freedom, more expansion - you’re in the right place. And with roughly 150 episodes and counting, get ready to think bigger, see deeper, and embody the next level of exactly who you came here to become.

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