Feeling Things with Amy & Kat

Nashville Podcast Network

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

  1. What's God Got To Do With It?: Let's Talk about Sex (Without Shame or Judgment)

    HACE 2 DÍAS

    What's God Got To Do With It?: Let's Talk about Sex (Without Shame or Judgment)

    Today's episode is going to be a wild ride, as we dive headfirst into a conversation that's bound to be one of the most raw and real shares we've ever had.Yep, you guessed it - we're talking about sex. But hold on, we're not approaching it the way you've heard a million times before.Our mission here at The God Pod? To flip the script and invite you into a judgment-free zone where we can explore your relationship with yourself (and with God) without any shame weighing us down.Joining me on this journey are my dear friends and mentors, Kevin and Rea Queen, who I affectionately call my "fairy godparents". Together, we're diving deep into my own experiences, baring it all in the hopes of showing you that there's no room for shame or condemnation when faith is your compass.When I first stumbled upon this whole idea of "saving myself" for marriage, I didn't fully grasp what I was getting into. But as my relationship with my now-husband evolved, so did my understanding of commitment.Before I knew it, we were on a journey of self-discovery and revelation, strengthening our bond in ways I never thought possible. And as our wedding day approached, I felt this urge to share our story, to shed light on how my faith journey transformed my views on love, intimacy, and self-worth.So here we are, laying it all out on the table, hoping to spark some honest conversations and remind you that your journey is valid, unique, and oh-so-worthy. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  GUEST: Kevin & Rea Queen from @Crosspoint.tv To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. What's God Got to Do With It is an iHeartRadio podcast on the Amy Brown Podcast network. It's written and hosted by Leanne Ellington, Executive Produced by Elizabeth Fazio, Post Production and Editing by Houston Tilley, and Original music written by Cheryl Stark & produced by Adam Stark. See omnystudio.com/listener for privacy information.

    48 min
  2. Soul Sessions: April Energy Forecast: Navigating Chaos, Velocity, & Emotional Sovereignty

    HACE 3 DÍAS

    Soul Sessions: April Energy Forecast: Navigating Chaos, Velocity, & Emotional Sovereignty

    Buckle up. April is not a month for the faint of heart—it is a dynamic, erratic, and electric rollercoaster designed to move you into your highest alignment. If you’ve been feeling exhausted, overrun, or like the world is moving too fast for your nervous system to keep up, there is a reason. We are moving through a 5 Universal Month in a 1 year (10), and the "window of opportunity" is opening. In this forecast, we dive deep into the psychospiritual connection between the current astrology and your physical body. With 9 orbiting bodies in Aries and the chaotic influence of Eris, the "Sewer of Discord," the energy is stirring up everything that has been hidden. We explore the 3 Major Themes of April: Chaos as Direction: Why disruption is actually a "white flag" of surrender and a reveal of what is no longer aligned. Velocity vs. Capacity: The world isn’t slowing down, but your capacity to hold more without fragmenting must evolve. Emotional Sovereignty: Moving from emotional intelligence to becoming a wizard in the eye of the hurricane.   Additional Resources: Subscribe to Amanda’s Youtube Channel Join Amanda’s Community: The Frequency Field Listen to Amanda’s Solar Meditation Host: Amanda Rieger Green YouTube: @soul_pathology⁩   Instagram: @soulpathology  Website: SoulPathology.com  Email: Podcast@soulsessions.me See omnystudio.com/listener for privacy information.

    46 min
  3. Soul Sessions: Stop Questioning Your Value: You Were Chosen For This

    29 MAR

    Soul Sessions: Stop Questioning Your Value: You Were Chosen For This

    Stop adjusting your truth to fit into rooms you were destined to lead. In this episode, we dive deep into the "Zero Point" of identity—the moment where old patterns have come full circle (or rather, full spiral) and we are forced to confront one question: Do I belong here, or am I still dimming my light to stay? We explore the transition from the fight-or-flight DNA of our ancestors to the 5D frequency of the heart. This isn't a season of proving your worth or "growing" into your power; it is a season of reclaiming your authority in real time. In this episode, we discuss: The Full Spiral: Why your growth isn't a circle, but a spiral moving toward your highest truth. Aries Energy & New Paradigms: Stepping into roles you don't feel "ready" for but know are your truth. The 3D to 6D Shift: Moving from material reality and mental static into sovereignty and energetic architecture. Authentic Register: Finding the frequency where you no longer have to change your voice to fit in. Boundary Reset: Why being "bored" with low-frequency connections is actually a sign of your evolution. It’s time to stop waiting for a knock on the door. The energy of this moment requires action—building your new identity one brick at a time and refusing to adjust your vibration for anyone who cannot meet you at your level. "You don’t grow into authority; you stop questioning why you were in the room."   Additional Resources: Your Vulnerability is Your Strength with Stewart Pearce You Are Not Stuck Don’t Quit Before the Miracles Host: Amanda Rieger Green YouTube: @soul_pathology⁩   Instagram: @soulpathology  Website: SoulPathology.com  Email: Podcast@soulsessions.me See omnystudio.com/listener for privacy information.

    34 min

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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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