Forward Progress

In this episode Brian Cain shares one of the greatest lessons from ultra endurance athletes — forward progress matters more than temporary feelings. Tied directly to Pillar #5 — Process Over Outcome — Brian explains why elite performers stop obsessing over the entire mountain and instead focus on the next step directly in front of them. This episode reminds athletes, coaches and leaders that consistency and small progress create long-term greatness.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, 

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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