Half Crunched Mama Doc

Tori Smith
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Sharing in the celebrations and struggles of parenthood from a mom & pediatrician perspective

  1. 10/11/2021

    Ep18 My Life Update

    A quick life update after a long hiatus! We moved across the country with a toddler to explore and have an adventure :)

    37 min

  2. 15/09/2021

    Ep17 CHILDHOOD CANCER - A Mom's Journey

    Abby is a Mom of 4 and advocate for the Leukemia & Lymphoma Society after battling childhood cancer with her twin girls, Kendal Mae & Kenedi. Please join us for an unfiltered conversation about their diagnosis, treatment, guilt, grief and advocacy that has stemmed from this experience.  www.lls.org (Leukemia & Lymphoma Society) www.teamintraining.org  abby.breyfogle@lls.org https://pages.lls.org/tnt/mn/yourway22/ABreyfogle

    44 min

  3. 23/06/2021

    Ep16 MOM GUILT COACH

    I've done it, I found a coach to help us all out of the dreaded MOM GUILT trap and help us to be thriving, efficient and HAPPY moms!!! Listen in for her top tips and one that I'll be trying ASAP.  Instagram @remedieswithrena

    1 h y 4 min

  4. 09/06/2021

    Ep15 BREASTFEEDING tips & tricks

    Episode 15 is a solo episode where I talk all about breastfeeding from first latch to return to work and everything in between! Get ready for a lot of knowledge in a little bit of time.  SHOW NOTES: firstdroplets.com mybrestfriend.com bamboobies.com haakaausa.com Reverse pressure softening for engorgement https://kellymom.com/bf/concerns/mother/rev_pressure_soft_cotterman/ Nipple creams: https://earthmamaorganics.com/products/organic-nipple-butter https://primallypure.com/products/baby-balm?variant=28990193798 Haakaa application tips: https://www.youtube.com/watch?v=N_RtHEHpoq4 Paced feeding video: https://www.youtube.com/watch?v=UH4T70OSzGs Bottle feeding the breastfed baby: https://kellymom.com/bf/pumpingmoms/feeding-tools/bottle-feeding/ Pump Flange Sizing: https://aeroflowbreastpumps.com/flange-size-chart Fast letdown tips: https://kellymom.com/bf/got-milk/supply-worries/fast-letdown/ Anatomy of lactating breast: https://galactablog.com/2018/02/06/tuesdays-tips-tricks-how-to-use-grapes-to-illustrate-lactating-breast-anatomy-milk-production/ Pumping tips: https://kellymom.com/bf/pumpingmoms/pumping/bf-links-pumps/

    1 h y 6 min

  5. 26/05/2021

    Ep14 SUMMER SAFETY

    Today I talk through some summer safety tips to brush up on before your summer adventures! From sunscreen, to bug spray, to burn care and water safety, join me for a quick refresher before your summer plans :)

    26 min

  6. 12/05/2021

    Ep13 Down syndrome & a Mom's Journey

    In Episode 13 I talked with Katie who received a birth diagnosis of Down syndrome with her youngest of 3 children, Cal. We talk through what that experience was like for her and Cal and how their family has changed for the better ever since. Join in to hear one amazing family's story through it all! IG: hellosparrows blog: hellosparrows.com

    39 min

  7. 28/04/2021

    Ep12 Trying to CONCEIVE (TTC)

    This is a quick solo episode where I review the basics of where to start when trying to conceive. I've given this little talk to a few friends recently and thought you all might enjoy it too! I go over the basics of a Menstrual cycle as well as how to help your body feel "safe" for pregnancy, aka reducing stress, providing rest and nutrition.

    20 min

  8. 14/04/2021

    Ep11 MOVEMENT in pregnancy/postpartum with Leslie Kos

    Movement & Health Coach Leslie Kos and I talk movement through all phases including pre-conception, pregnancy, and postpartum. Join us to talk about everything including pelvic floor, postpartum incontinence and appreciating your body after baby.  IG: LeslieHinesKos Facebook Group: Busy Buff Bitches American College of Gynecology (ACOG) Guidelines on Activity in Pregnancy/Postpartum https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/04/physical-activity-and-exercise-during-pregnancy-and-the-postpartum-period BoopBod Emily IG: BoopBod

    1 h y 4 min
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Sharing in the celebrations and struggles of parenthood from a mom & pediatrician perspective

Información

  • Creador
    Tori Smith
  • Años de actividad
    2020 - 2021
  • Episodios
    19
  • Clasificación
    Apto
  • Copyright
    © Tori Smith
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    Half Crunched Mama Doc