Inner Journey with Greg Friedman

KX FM

Inner Journey with Greg Friedman introduces the audience to some of the greatest leaders in personal growth in the world. We don't tell you what to do or how to do it, we offer pathways and possibilities and assist you in finding and walking in your own Power. Greg is an internationally renowned Speaker, Guide and Spiritual Mentor who teaches workshops and guides people on journeys to work with indigenous elders all over the world. Greg also hosts the nationally syndicated radio program, “Inner Journey with Greg Friedman,” the number one program on KX93.5fm. Greg has interviewed some of the greatest thought leaders of our time including people such as: Marianne Williamson, Don Miguel Ruiz, Jack Canfield, Gregg Braden, Caroline Myss, Dan Millman, James Redfield, Robert Moss, Bruce Lipton and many, many more. Whether Greg is working as a guide through the airwaves or through the jungles, he helps people live empowered, authentic lives on a path to self-awakening. http://gregfriedman.com/

  1. Inner Journey with Greg Friedman and GRATITUDE 2025

    14 ENE

    Inner Journey with Greg Friedman and GRATITUDE 2025

    Every year I like to wrap it up in Gratitude. What gratitude isGratitude involves recognizing that something positive has happened and connecting it to a source outside oneself (another person, a community, nature, or something larger).It is not just saying “thank you,” but actually registering that “this matters to me” and letting that significance sink in.Gratitude can be brief (a surge of appreciation) or more stable, as a trait-like tendency to notice and savor the good.Why it boosts happiness Gratitude is such a strong contributor to human happiness because it shifts how the mind processes reality in several powerful ways:Attention shift: The brain naturally scans for problems and threats; gratitude deliberately redirects attention toward what is working, what is kind, and what is supportive, which increases feelings of safety and contentment.Positive emotion spiral: Moments of gratitude generate emotions like warmth, joy, and peace, and those states tend to broaden thinking, increase creativity, and make it easier to notice even more good, creating an upward emotional spiral.Relationship nourishment: Expressing gratitude deepens bonds, increases trust, and makes others feel seen and valued, which strengthens the relationships that are a core foundation of human happiness.Sense of meaning: Gratitude highlights connection—how much of life depends on the care, effort, and gifts of others—which gives a stronger sense of belonging and purpose.Resilience: When life is difficult, the ability to still find and acknowledge small good things helps people cope, recover, and maintain hope, even without denying pain or struggle.

    1 h y 49 min

Acerca de

Inner Journey with Greg Friedman introduces the audience to some of the greatest leaders in personal growth in the world. We don't tell you what to do or how to do it, we offer pathways and possibilities and assist you in finding and walking in your own Power. Greg is an internationally renowned Speaker, Guide and Spiritual Mentor who teaches workshops and guides people on journeys to work with indigenous elders all over the world. Greg also hosts the nationally syndicated radio program, “Inner Journey with Greg Friedman,” the number one program on KX93.5fm. Greg has interviewed some of the greatest thought leaders of our time including people such as: Marianne Williamson, Don Miguel Ruiz, Jack Canfield, Gregg Braden, Caroline Myss, Dan Millman, James Redfield, Robert Moss, Bruce Lipton and many, many more. Whether Greg is working as a guide through the airwaves or through the jungles, he helps people live empowered, authentic lives on a path to self-awakening. http://gregfriedman.com/