Kale in My Teeth

Rivki Rabinowitz
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Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you love following, but in an entirely new light. KIMT conversations cover business, life as working moms, wellness + fitness, beauty + fashion, and the deeper questions you’ve been wondering about. Every episode goes somewhere unexpected, with host Rivki Rabinowitz. Guests open up in a way you’ve never heard them, and it always ends up being exactly what you needed to hear. If you’re into fashion, beauty, and honest conversation that makes you feel less alone, we’ve been waiting for you.

  1. HACE 1 DÍA

    Francesca Tighinean: Why Anxious Attachment Is Making You Lonelier

    Francesca Tighinean is a psychology educator, content creator, and future Hay House author who has built one of the most engaged communities in the psychology space by sharing the things most people are thinking but not saying out loud. In this episode, she makes it very hard to look at your relationships or your loneliness the same way again. We get into: Why anxiously attached people are actually covert avoiders, and how the fear of abandonment causes you to unconsciously choose partners who can never give you real intimacy What self-sabotage actually is: a younger, wounded part of you that does not want what you consciously say you want, and what it takes to talk to that part Why understanding your patterns is not the same as healing them, and why real change has to happen in the body not just the mind The specific reasons so many people are lonelier than ever: technology removing the need for human contact, lost social skills, and a self-first culture quietly costing us our closest relationships Why the de-centering movement and hyper-rigid boundaries might be reinforcing the very patterns they are trying to heal If you have ever felt like you want deep connections but cannot seem to hold on to them, this episode is for you. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Francesca's IG: francescapsychology | TikTok: francescapsychology 0:00 Intro 4:26 Why anxiously attached people are actually avoiding love 6:24 Self-sabotage: the part of you blocking real intimacy 7:35 How to actually heal: talking to your inner child 10:29 Why self-awareness alone is not enough to change 11:51 Getting out of your head and into your body 14:48 How to support someone without giving advice 16:41 Presence over problem-solving: the parenting parallel 19:55 The loneliness epidemic and the village vs. villager problem 21:27 How hyper-independence is making us lonelier 27:14 Why we have lost our social skills and how to get them back 31:39 Have we weaponized therapy language 33:46 The de-centering men movement 38:52 Do you want to be right or do you want to be happy 40:47 Strategic avoidance: when stepping away is the right answer 42:40 Practical tips to beat loneliness today

    45 min

  2. 28 ABR

    Dr. Amy Wechsler & Zoe Wechsler: How to Finally Clear Your Skin (What a Top Dermatologist Actually Suggests)

    Dr. Amy Wechsler is one of the only doctors in the world who is both a board-certified dermatologist and a psychiatrist, and in this episode, she and her daughter and co-founder of Spotless Clinics, Zoe, make it impossible to think about skin the same way again. We get into: Why stress breaks down your collagen faster than almost anything else, and what cortisol is actually doing to your face The truth about Accutane: the myths, the real side effects, and why it can actually cure acne for life How to use tretinoin correctly, because most people are doing it completely wrong Spironolactone, hormonal acne, and what dermatologists actually prescribe for women The diet-acne connection most people swear by, and why the science says otherwise If you've ever felt overwhelmed by skincare advice and had no idea who to actually trust — this is the episode. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Dr. Amy's IG: dramywechsler | Zoe's IG: zoewechsler 00:00 Intro 05:00 Spotless Services & Accessibility 07:23 Stress & Skin Connection 11:15 Food & Acne Myths Debunked 15:26 Treating Stress-Related Breakouts 17:19 Acne Medications: Accutane & Tretinoin 24:03 Spironolactone & Hormonal Acne 29:01 Beauty Influencers & Skincare Products 33:22 In-Office Laser Treatments 38:53 Anti-Aging & Lifestyle Impact on Skin 43:02 Status Symbols & Good Skin 46:08 Building Business as Mother-Daughter

    51 min

  3. 21 ABR

    Charlotte Bickley: The Beauty Mistake I'll Never Make Again

    Charlotte Bickley is a beauty creator and editor at large for the Daily Front Row who has built her brand on one rule — she doesn't gatekeep. We get into everything from the procedure she regrets to the faith journey she did entirely on her own terms. We talk about:– the salmon DNA injection that went wrong before her wedding and what she wishes she'd known– which lasers actually deliver (Clear & Brilliant, BBL, Fraxel) and how to know where to start– budget skincare that works vs. where it's actually worth spending– converting to Orthodox Judaism twice — the first time alone, before she ever met her husband– what building an authentic content career really looks like behind the feed 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Charlotte's IG: chbickley | TikTok: charlottehbickley 0:00 – Intro 2:17 – The Content Creator Community & Not Gatekeeping 5:37 – Skincare Lasers Breakdown 9:15 – Salmon Gate: The Injection Story 12:16 – Current Routine, Products & At-Home Devices 15:05 – Brand Partnerships & Budget vs. Splurge 18:27 – Retinol Burns, PRF & The Future of Injectables 22:10 – The End of Overfilled Faces 24:10 – Motherhood & Raising Girls 27:36 – Converting to Judaism Alone — Then Again for Love 33:55 – Faith, Surrender & Trusting the Plan 35:01 – Comparison, Online Hate & Staying in Your Lane 37:11 – What Strong Women Actually Need in a Partner 40:45 – Building a Career From Bergdorf's to Content Creation 46:16 – Rapid Fire NYC Recs

    47 min

  4. 14 ABR

    Peloton’s Jenn Sherman: The Fitness Shift Every Woman Needs to Make

    Jenn Sherman is one of Peloton's first-ever instructors, a cycling icon who has been leading riders for over 13 years and recently turned her focus to what she calls the Back Nine Era: redefining strength, longevity, and midlife fitness for women. She and Rivki talk about why cardio alone stops being enough in midlife, what her Back Nine Era mindset really means for how women should be moving and fueling their bodies, and why she now spends five days a week lifting weights instead of riding. They also get into the reality of navigating menopause: the mood shifts, disrupted sleep, and bone density wake-up calls nobody warned her about; and why Jenn believes this chapter of life is less about declining and more about pivoting into the strongest version of yourself yet. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Jenn's IG: pelotonjenn 00:00 Intro 01:11 Cold-Calling Peloton 05:12 Falling in Love with Movement 07:52 How Jenn Curates Her Playlists 09:19 The Back Nine Era Mindset 13:34 What Women in Midlife Actually Need 15:39 Why Cardio Alone Isn't Enough 20:41 Consistency Over Intensity 23:01 Stop Punishing Yourself 30:32 Why Walking Changed Everything 31:43 Navigating Menopause 34:31 Nutrition & Protein in Midlife 36:20 Sleep Disruption & Adjustments 37:14 HRT, Supplements & Bone Density 43:09 How to Prepare in Your 40s 46:41 Peloton Strength Trainer Recs 48:16 Closing Wisdom & Rapid Fire

    51 min

  5. 24 MAR

    The Truth About Raising Kids on the Upper East Side with Joyce Chabbott

    Joyce Chabbott is a content creator and mom of four who built her platform around life on the Upper East Side. In this episode, she and Rivki talk about the decision to intentionally share her life online and navigating criticism that she "glorifies motherhood" by not filming tantrums, why she teaches her kids about their privilege instead of hiding it from them, and the isolating experience of becoming a content creator when no one in your real life understands what you're doing. They also discuss setting boundaries with what her kids share about their friends, the fast-paced culture of raising kids in New York City, and how going viral by accident turned into an empowering career she built while still being fully present for her family. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Joyce's IG: joycechabb | TikTok: uppereastsidemommy 00:00 Intro 01:12 Starting Content Creation by Accident 03:34 Isolation & Finding Confidence 06:16 "Stop Glorifying Motherhood" 09:07 Setting Boundaries with Kids 12:45 Teaching Teens About Loyalty & Secrets 16:49 Upper East Side Parenting 21:48 Teaching Kids About Privilege 26:59 From Teacher to Influencer 30:47 Building Something While Being Present 33:36 NYC Rapid Fire Guide

    40 min

  6. 17 MAR

    Kelsey Rose: Strength + Pilates, Simple Nutrition & Consistency Over Intensity

    Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her journey from teaching education to building a fitness business during the pandemic, why she combines strength training with Pilates instead of choosing one or the other, and her simplified approach to nutrition that focuses on protein, carbs, and vegetables without overthinking it. They also discuss cycle syncing workouts to your menstrual phases, why walking is the most underrated wellness habit, and how scaling back your intensity can actually get you better results when you stop forcing your body to do things it doesn't enjoy. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Kelsey's IG: thekelseyrose_| TikTok: thekelseyrose 00:00 Intro 01:17 Origin Story & Teaching Background 08:12 Pandemic Pivot to Shape App 10:13 Consistency Over Intensity 12:12 Overcoming Disordered Eating 15:21 Strength Training + Pilates Philosophy 19:50 Nutrition Simplified 22:38 Weighing Food Without Fear 26:33 Taking Your Eye Off the Prize 27:18 Cycle Syncing Workouts 31:16 Reintegrating Sprints 36:49 Day in the Life 43:32 Miami Rapid Fire Guide

    47 min

  7. 10 MAR

    Vita Sidorkina: Overcoming Obstacles and Wellness for Everyday Life

    Vita Sidorkina is a former model turned wellness entrepreneur who built her career walking for Victoria's Secret before stepping away to become a mother. In this episode, she and Rivki talk about growing up in Russia with ambitious, loving parents who taught her resilience, losing her identity when modeling ended and she became a wife and mom simultaneously, and navigating postpartum depression while rebuilding from scratch. They also discuss why discipline beats motivation every time, the problem with fitness trends (from vegan to protein obsession), and how she created The Core—a wellness app built on personal struggles, not textbook theories—that launches with workouts, nutrition, and mindset coaching all in one place. 📌 Rivki's IG:@rivkirabinowitz | TikTok: @rivkirabinowitz📌 Vita's IG: @vitasidorkina | TikTok: @vitasidorkina 00:00 Intro 01:11 Growing Up in Russia 04:29 Raising Kids Without Spoiling Them 08:01 Modeling's Scars & Healing Journey 11:51 Losing Identity as a New Mom 13:17 High Achievement as Blessing & Curse 15:50 Feeling Like an Outsider in Modeling 18:11 Mom Guilt & Being Present 23:09 Fitness Philosophy & The Core App 27:09 Discipline Over Motivation 28:43 Strong Not Skinny (But Let's Be Real) 32:01 Simplified Strength Training 34:33 Consistency Over Intensity 39:17 Intuitive Eating Done Right 43:15 Friendship Shifts After 30 46:44 Miami Rapid Fire Guide

    51 min

  8. 17 FEB

    Stephanie Gottlieb: Fine Jewelry, Branding Evolution, & Building the Right Team

    Stephanie Gottlieb is the woman behind some of the most recognizable fine jewelry in the world, building a luxury brand that bridges the gap between fine jewelry and everyday fashion. In this episode, she and Rivki talk about taking the intimidation out of fine jewelry purchases, the challenge of relinquishing creative control while building a team, and navigating the tension between being the face of your brand and wanting it to exist beyond you. They also discuss why staying true to your brand DNA is the only sustainable business strategy, the evolution from rainbow maximalist to letting jewelry take centre stage, and how the right people around you can unlock growth you didn't know was possible. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Stephanie's IG: stephaniegottlieb | TikTok: thestephaniegottlieb 00:00 Intro 01:09 Demystifying Fine Jewelry 05:10 Styling Tips & Building a Jewelry Wardrobe 10:34 Design Process & Building a Design Team 14:14 Bringing On a Brand President 18:12 Delegation & Creative Control 22:07 Authenticity in Business & Social Media 27:14 Being the Face of Your Brand 32:57 Content Strategy & Brand Evolution 35:17 Working With Influencers as a Brand Owner 41:12 Jewish Identity 45:59 Business Mistakes & Staying Authentic 52:04 Defining Success

    54 min
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Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you love following, but in an entirely new light. KIMT conversations cover business, life as working moms, wellness + fitness, beauty + fashion, and the deeper questions you’ve been wondering about. Every episode goes somewhere unexpected, with host Rivki Rabinowitz. Guests open up in a way you’ve never heard them, and it always ends up being exactly what you needed to hear. If you’re into fashion, beauty, and honest conversation that makes you feel less alone, we’ve been waiting for you.

Información

  • Creador
    Rivki Rabinowitz
  • Años de actividad
    2020 - 2026
  • Episodios
    132
  • Clasificación
    Apto
  • Copyright
    © Rivki Rabinowitz
  • Mostrar sitio web
    Kale in My Teeth

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