Locked In with Ian Bick

Ian Bick

Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you’re interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you’ll feel at home here.

  1. I Was LAPD Internal Affairs — Here's What Officers Were Hiding | Marlon Marrache

    HACE 14 H

    I Was LAPD Internal Affairs — Here's What Officers Were Hiding | Marlon Marrache

    Marlon Marrache spent 24 years with the LAPD — including time working the division that investigates its own officers. In this episode of Locked In with Ian Bick, Marlon pulls back the curtain on what Internal Affairs actually does, how the process really works from complaint to outcome, and why it looks nothing like what you've seen on TV. He gets into the lies, the cover-ups, the code of silence, and what actually happens to officers when misconduct is proven — giving an insider look at one of the most secretive divisions in American law enforcement. _____________________________________________ #LAPD #InternalAffairs #TrueCrime _____________________________________________ Connect with Marlon Marrache: Instagram: https://www.instagram.com/themarracheshow/ YouTube: https://www.youtube.com/channel/UCTkpEPUwRpbaMMLb1saX9zA _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 LAPD Internal Affairs — Marlon's Story and the Secrets He's Sharing 02:22 Growing Up as an Immigrant and How It Shaped His Path to the LAPD 07:07 How Sports the Navy and a Late Start Led Him to Law Enforcement 13:01 The LAPD Culture Scandals and Internal Corruption Nobody Talks About 21:49 How Social Media Destroyed the LAPD's Ability to Hide the Truth 23:44 His Early Patrol Years and How the Role of Cops Changed Around Him 34:46 The Trauma Loneliness and Coping Mechanisms That Define Long Careers 40:45 How and Why He Moved Into Internal Affairs — The Decision That Changed Everything 47:40 The Real Reputation of Internal Affairs vs What It's Actually Like Inside 53:41 His First Internal Affairs Case — How Hard It Really Is to Investigate Your Own 01:02:59 The Challenge of Proving False Statements Against Fellow Officers 01:10:52 False Statements Perjury and the Policy Violations That Destroy Careers 01:20:32 Bad Hires Rogue Officers and Who Is Really Responsible for Accountability 01:25:04 What Actually Happens to Corrupt Cops — Resignations Pensions and Consequences 01:30:08 Inside the Psychology and Process of a Real Internal Affairs Investigation 01:34:01 The Most Common Complaints Against LAPD Officers and What the Public Gets Wrong 01:42:28 Did Internal Affairs Destroy His Friendships — The Personal Cost of Doing the Right Thing 01:47:06 The Career Lessons That Only Come From Investigating Your Own Department 02:05:51 Purpose Empathy and What He Really Wants People to Know About Police Work _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 h y 13 min
  2. I Was Sentenced to 28 Years at 17 — I Didn't Do It | Jarrett Adams

    HACE 1 DÍA

    I Was Sentenced to 28 Years at 17 — I Didn't Do It | Jarrett Adams

    Jarrett Adams was 17 years old when he was sentenced to 28 years in prison for a crime he didn't commit. In this episode of Locked In with Ian Bick, Jarrett shares the full story of his wrongful conviction, his decade behind bars, and how the Wisconsin Innocence Project helped exonerate him and give him his life back. _____________________________________________ #WrongfulConviction #TrueCrime #innocenceproject _____________________________________________ Connect with Jarret Adams: https://www.instagram.com/jarrettadamslaw/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Wrongfully Convicted at 17 — Jarrett Adams' Full Story 00:14 Growing Up in Chicago — The Neighborhood That Shaped Everything 01:27 The Family Background and Values That Kept Him Going 04:42 The Early Ambitions and Dreams He Had Before Everything Changed 05:36 The Night That Destroyed the Next Decade of His Life 09:00 How the Crack Era Shifted His Neighborhood and Changed His Options 13:37 The College Plans That Almost Got Him Out Before It Was Too Late 17:18 The First Accusation and the Police Interrogation Nobody Prepared Him For 22:08 The Investigation Tactics Used Against Him and How They Isolated Him 24:38 The Moment He Realized Evidence Was Missing and Justice Was Broken 27:30 What His Family Went Through While He Fought From Inside 30:30 How Wisconsin's Party to a Crime Law Was Used Against Him 33:20 County Jail — The Injustice That Started Before Prison Even Began 37:20 The Broken Bail System That Kept Him Locked Up While Innocent 40:53 The Trial Conviction and the Sentence That Should Never Have Happened 43:47 What the Public Thought of Him and the Cost of Being Judged 44:13 Prison Life and What Mass Incarceration Really Looks Like From Inside 47:32 Adjusting to Prison While Fighting His Own Case From Behind Bars 52:00 The Appeal That Finally Overturned His Conviction and What Came Next 54:49 The Struggles of Reentry Nobody Prepares You For After Wrongful Conviction 01:01:16 How He Became an Attorney to Fix the System That Failed Him 01:04:04 Defending Others Who Are Where He Once Was — The Full Circle Moment 01:07:46 Reflections on Purpose and What Has Actually Changed in the System 01:08:58 What He Would Tell the 17 Year Old Who Was About to Lose Everything 01:09:24 His Final Message and the Mental Health Mission Driving Everything He Does _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 18 min
  3. Corrupt Rikers Island Guard vs The Honest Union Boss — Nothing Is Off Limits | Norman Seabrook & Steven Dominguez

    HACE 2 DÍAS

    Corrupt Rikers Island Guard vs The Honest Union Boss — Nothing Is Off Limits | Norman Seabrook & Steven Dominguez

    Steven Dominguez was a correction officer at Rikers Island. Norman Seabrook ran the correction officers' union. In this episode of Locked In with Ian Bick, they sit down face to face for a rare and uncomfortable conversation — one that holds a corrupt guard accountable in front of the man who was supposed to represent him. They debate corruption, power, and the reality of working inside one of America's most controversial jail systems — challenging each other on what's truth and what's misunderstood, and asking whether meaningful reform at Rikers Island is even possible today. _____________________________________________ #RikersIsland #PrisonCorruption #TrueCrime _____________________________________________ Watch my interview wirh Steven Dominguez: https://www.youtube.com/watch?v=-EvupiKuyuw&t=166s _____________________________________________ Watch my interview with Norman Seabrook: https://www.youtube.com/watch?v=X5Q7tofDnJ8&t=1s _____________________________________________ Connect with Steven Dominguez: https://www.instagram.com/chillstevie/ _____________________________________________ Connect with Norman Seabrook: https://www.instagram.com/normseabrook/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Corrupt Rikers Guard vs Honest Union Boss — The Full Story 01:53 The Corruption and Dysfunction Inside Rikers Island Nobody Talks About 04:42 How the System Capitalism and Jail Jobs Create Corrupt Officers 07:02 Why So Many Young Inexperienced Officers End Up Corrupt at Rikers 10:30 Personal Stories and the Family Ties That Pull People Into Jail Work 13:04 The Reality of Corruption at Rikers — What Becomes Normal and Why 16:17 Temptation Greed and the Moment Officers Choose to Cross the Line 18:42 How Leadership Addiction and Culture Among Officers Enables Corruption 22:17 Who Is Really Responsible When Officers Go Bad 24:18 Real Corruption Stories and the Consequences Nobody Prepares You For 27:40 The Mental Health Crisis Inside Rikers and How It Feeds the Cycle 33:40 Second Chances and What Redemption Really Looks Like After Corruption 36:20 The Lessons Learned and How Community Influence Shapes Everything 38:16 The Broken Infrastructure and Safety Crisis Nobody Wants to Address 40:54 The Leadership Decisions That Could Actually Fix Rikers Island 44:00 Closing Rikers Island — The Real Solutions and Real Consequences 46:25 What a Warden Would Actually Do Differently — Reform From the Inside 50:26 How Hip Hop Culture and Society Shape What Happens Inside Rikers 53:36 Communication Humanity and What It Really Takes to Break the Cycle 58:06 Why Supervisor Support Is the Single Most Important Factor at Rikers 01:03:11 Final Thoughts — What Both Men Want You to Know About Rikers Island _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 18 min
  4. I Was a Psychologist Inside Rikers Island — Here's What Nobody Talks About | Dr Becky Fenton

    HACE 3 DÍAS

    I Was a Psychologist Inside Rikers Island — Here's What Nobody Talks About | Dr Becky Fenton

    Dr. Becky Fenton started her career as a psychologist at Sing Sing Correctional Facility before being recruited to Rikers Island to supervise its psychiatric division — one of the largest and most challenging mental health systems in the country. In this episode of Locked In with Ian Bick, Becky breaks down what it was really like working inside one of America's most notorious jail systems from the other side of the cell door. She opens up about the violence and instability inside Rikers, the trauma on both sides of the system, her role in implementing Crisis Intervention Training for mental health emergencies, and what it takes to stay grounded when the environment around you is anything but. _____________________________________________ #RikersIsland #PrisonPsychology #TrueCrime _____________________________________________ Connect with Dr Becky Fenton: https://www.longislandpsychologyandconsulting.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Psychologist to Private Practice — Her Story 01:48 The Early Influences and Personality That Led Her to This Work 03:37 The Education and Career Shift Nobody Expected 06:00 How She Ended Up as a Psychologist Inside Prison 08:49 Sing Sing vs Rikers Island — The Differences Nobody Talks About 11:16 Mental Health Inside Prison vs Mental Health in Hospitals — The Reality Gap 14:24 When Security and Mental Health Priorities Collide — Who Wins 18:18 Safety Violence and What It Really Takes to Advocate for Staff 20:59 How Trauma Shapes Inmate Behavior — What Most People Get Wrong 24:15 Vicarious Trauma — What Working in Prison Does to the Staff 27:15 Crisis Intervention and Deescalation — What Actually Works Behind Bars 32:33 What a Typical Day Really Looks Like Working at Rikers Island 36:31 Suicide Watch and What Inmate Care Actually Involves 39:12 Male vs Female Jails — The Shocking Differences Nobody Discusses 44:01 A Complete Day Inside Rikers Island — Hour by Hour Reality 47:20 What Destroys New Staff and How to Survive the First Year 53:01 The Truth About Solitary Confinement — What the Research Actually Shows 56:01 Rehabilitation vs Punishment — Which One Actually Works 01:00:41 Medication Management and What Happens to Inmates at Discharge 01:03:41 The Non Clinical Duties Nobody Warns You About in Federal Systems 01:06:50 How She Switched Off After Working in One of the World's Most Stressful Environments 01:10:14 The Programs and Therapy Practices That Actually Make a Difference 01:13:11 Why She Finally Left Rikers Island — The Real Reason 01:16:12 Private Practice and Why She Still Advocates for Prison Reform 01:19:01 What She Would Tell Her Younger Self — Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 25 min
  5. I Was a First Responder for 40 Years — Here's the Calls That Never Leave You | Bernie Meehan

    HACE 6 DÍAS

    I Was a First Responder for 40 Years — Here's the Calls That Never Leave You | Bernie Meehan

    Bernie Meehan spent over 40 years on the front lines as both a paramedic and firefighter — responding to emergencies most people never have to witness. In this episode of Locked In with Ian Bick, Bernie opens up about the realities of a career spent in the chaos of life and death situations, the calls that stuck with him long after the sirens stopped, and what four decades in emergency services really does to a person. He breaks down what first responders actually deal with behind the scenes — the adrenaline, the trauma, the toughest moments — and the perspective on life that only comes from spending 40 years running toward danger when everyone else runs away. _____________________________________________ #Paramedic #Firefighter #FirstResponder _____________________________________________ Connect with Bernie Meehan: https://www.facebook.com/bernie.meehan/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 40 Years as a Paramedic and Firefighter — Bernie's Story 00:20 Growing Up in the Country and How It Shaped Everything 01:08 The Family Influence and the Moment He Knew Fire Service Was His Calling 02:11 His First Steps Into EMS and the Fire Service 02:52 Why He Chose Fire Service Over Everything Else 04:08 The Real Relationship Between Fire Service and Law Enforcement 05:06 What a Career as a Paramedic Actually Looks Like 06:12 Early Paramedic Training and the Manhattan Stories Nobody Forgets 07:18 How EMS Has Changed and Why It's Harder Than Ever 08:21 Paramedic vs Nurse — The Differences Nobody Talks About 09:44 How the Drug Crisis Changed Paramedic Work Forever 11:02 EMS Then vs Now — How the Opioid Epidemic Changed Everything 12:54 The Career Defining Moments That Changed How He Sees the Job 13:57 Why Paramedics and Firefighters Don't Get the Recognition They Deserve 15:07 Urban vs Rural EMS — The Quality Gap Nobody Discusses 17:17 Fire Service in Rural Areas and the Ambulance Access Problem 18:52 What It Takes to Become a Firefighter Today vs Then 20:16 The Training Education and Ongoing Learning Nobody Warns You About 22:23 The Biggest Challenges Facing New Firefighters Today 23:28 The Non Emergency Calls That Take Up More Time Than You Think 25:06 Holiday Hazards and the Thanksgiving Stories He'll Never Forget 27:29 How They Prioritize Calls and the Unusual Emergencies Nobody Expects 29:23 The Moments of Real Danger and What Command Leadership Really Looks Like 31:03 How Experienced Responders Predict Emergency Outcomes 32:13 The Most Common Calls and the Hidden Problem of Hoarding 34:34 Hoarding Obesity and the Unique Rescue Challenges Nobody Talks About 38:33 The Real Causes of House Fires and the Safety Culture That Could Prevent Them 40:31 How Modern Technology Is Changing Firefighting and Response Times 43:33 On the Scene — Incident Priorities and the Animal Rescues Nobody Expects 46:09 Coping With Tragedy — How First Responders Handle the Emotional Toll 51:10 How Mental Health Support for First Responders Has Finally Started to Change 54:28 Why There Is Never a Quiet Day in EMS — The Workload Reality 57:24 How Public Perception of First Responders Has Shifted 59:07 The Teamwork Between First Responders That Saves Lives 01:00:50 The Most Difficult Calls — Crashes and How Auto Technology Is Changing Everything 01:06:37 The Practical Safety Tips That Could Save Your Life in a Car Emergency 01:10:58 Holiday Emergencies — Fireworks Nightclubs and the Calls Nobody Plans For 01:14:50 The Unique Calls From Nightlife and What They Taught Him 01:20:26 How First Responders Are Adjusting to New and Changing Risks 01:26:39 Supporting Mental Health After Tragedy — What Actually Works 01:33:31 What It's Really Like Responding Inside Prisons and Institutions 01:37:37 Fire Safety in Prisons and Large Events — What Nobody Talks About 01:41:11 Mental Health Advocacy and the Long Road to Trauma Recovery 01:49:19 His Advice for New First Responders and How the System Needs to Change 01:51:31 Career Reflections — What 40 Years on the Front Lines Taught Him 01:54:10 Why He Embraced the Chaos and What It Gave Him 01:56:00 Final Thoughts — The Power of Change and What Comes Next _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 h y 2 min
  6. I Was the Detective Behind the Jennifer Dulos Case — Here's What Really Happened | Kenneth Ventresca

    20 MAY

    I Was the Detective Behind the Jennifer Dulos Case — Here's What Really Happened | Kenneth Ventresca

    Kenneth Ventresca spent 20 years as a Connecticut State Trooper — rising from patrol officer to detective to sergeant working major crimes. In this episode of Locked In with Ian Bick, Kenneth breaks down what those two decades in law enforcement really looked like, the mental toll it takes, and the case that captivated the entire country — the Jennifer Dulos investigation. He gives an inside look at how major crime investigations actually unfold, what the public never got to see, and what it was really like being on the inside of one of Connecticut's most followed cases. _____________________________________________ #JenniferDulos #TrueCrime #Connecticut _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From State Trooper to Detective — His Story 02:00 How He Became a Connecticut State Trooper 04:00 Academy Training and the Discipline That Defined His Career 07:00 First Years on Patrol — What Nobody Prepares You For 12:00 The Mindset Behind Every Traffic Stop — What Officers Are Really Thinking 17:00 Highway Patrol Dangers — What Makes It One of the Most Dangerous Jobs in America 22:00 Why He Chose State Troopers Over Every Other Department 27:00 The Early Career Lessons That Shaped Everything 32:00 Learning From Trauma — The Calls That Changed Him Forever 41:00 Patrolling Highways vs Cities — The Difference Nobody Talks About 47:00 The Promotion to Detective — How Everything Changed 56:00 Becoming a Sergeant and the Leadership Challenges Nobody Warns You About 01:00:00 The Office Dynamics and Teamwork That Make or Break an Investigation 01:17:00 The Jennifer Dulos Case Begins — What the First Days Really Looked Like 01:34:00 Tracking Jennifer Dulos — How They Built the Investigation From Scratch 01:46:00 The Evidence That Broke the Case Open and Led to the Arrests 02:00:00 No Body No Closure — The Aftermath That Still Haunts Him 02:06:00 Burnout Depression and the Moment He Finally Asked for Help 02:18:00 Walking Away — Retirement Reflections and What Life Looks Like After 02:36:00 The ICAC Task Force and the Cases That Defined His Final Chapter _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 h y 55 min
  7. I Worked on Rikers Island — Here's Why I Walked Away | Jorge Polanco

    19 MAY

    I Worked on Rikers Island — Here's Why I Walked Away | Jorge Polanco

    Jorge Polanco started his career inside one of the most notorious jail systems in America — Rikers Island. In this episode of Locked In with Ian Bick, Jorge breaks down what it was really like working inside Rikers as a correction officer, why he walked away after two years, and how that experience shaped the police officer he eventually became across Florida, Colorado and Texas. _____________________________________________ #RikersIsland #TrueCrime #LawEnforcement _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Introduction & Early Life 01:19 Family Background and Work Ethic 02:14 Baseball Dreams & Growing Up in the Bronx 03:55 Teenage Influence and Choosing a Path 07:43 Discovering Law Enforcement 10:01 Starting in Corrections: Riker's Island Academy 12:13 First Days Inside Riker's Island 14:33 Experiences with Inmates & Managing Challenges 16:13 Mental Health & Family Impact 18:47 Temptations, Corruption & Integrity in Corrections 22:00 Learning the Hustle & Navigating the System 23:46 Officer Stories & Systemic Issues 26:16 Transitions, Family Struggles & Moving Forward 29:35 Becoming a Police Officer in Florida 31:40 Facing Discrimination and Professional Barriers 33:46 Social Media & Law Enforcement 36:50 Colorado & Different Policing Environments 39:28 Tough Cases & Feeling Powerless 41:21 Finding a Place in Texas Law Enforcement 42:10 Narcotics Detective & Personal Mission 44:20 Persistence, Setbacks & The Path to Success 47:10 Corrections Experience: Preparing for Policing 49:31 Differences Between Agencies & Career Transitions 52:30 Law Differences Across States 53:56 Murder Charges for Fentanyl Dealers 54:59 Personal Connection & Family Impact of Drugs 01:00:34 Parenthood, Family Stories & Personal Growth 01:07:01 Reflections, Goals & Role of Law Enforcement Today 01:09:03 Challenges of Policing in Modern Society 01:12:46 Therapy, Mental Health & Stress Management 01:15:41 Leaving Rikers & Lessons from Corrections 01:18:31 Memorable Inmates, Mental Health Units & Stories 01:21:29 Handling Retirement Across States 01:22:12 Policing in Texas & Drug Laws 01:24:26 Common Crimes & Domestic Violence 01:26:06 Adapting to New Regions & Reflections 01:27:32 Lessons Learned & Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 34 min
  8. I Was Sentenced to 50 Years — Then Got It Reduced to 10 | Anthony Baptiste

    18 MAY

    I Was Sentenced to 50 Years — Then Got It Reduced to 10 | Anthony Baptiste

    Anthony Baptiste came from a good family and built a successful party promoting business — but chasing money and a bigger lifestyle pulled him into the streets. In this episode of Locked In with Ian Bick, Anthony breaks down how it all unraveled, why he turned down a plea deal and took his chances at trial, and what happened when Suffolk County handed him a sentence he believes was excessive — over 50 years in prison. He opens up about fighting his case from behind bars, the years of legal battles that followed, and how he ultimately got his sentence reduced from 50 years to 10 — and walked out free. _____________________________________________ #Prison #TrueCrime #Justice _____________________________________________ Thank you to QUINCE for sponsoring this episode: Refresh your wardrobe with Quince. Go to https://quince.com/lockedin for free shipping and 365-day returns. Now available in Canada, too. _____________________________________________ Connect with Anthony Baptiste: https://www.instagram.com/tonelegacy?igsh=MWRpZjlrcHpraXlydg== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Drug Dealer to 50 Years — Anthony's Story 00:18 Growing Up — The Family Background That Started Everything 01:16 Financial Struggles and Why the Streets Felt Like the Only Option 03:57 Early Ambitions and What School Couldn't Give Him 08:08 His First Steps Into Hustling — How It All Began 12:12 Escalating Fast — When Crack Entered the Picture 16:16 The Competition Nobody Talks About — How the Hustle Really Works 23:55 Running Drug Sales and Event Promotion at the Same Time 30:10 How He Turned Party Promoting Into a Legitimate Business 36:12 Clubs Parties Arrests and the Investigation He Didn't See Coming 41:24 Courtrooms Bail and the Legal Strategy That Almost Worked 53:02 How He Played the Justice System — And What It Cost Him 01:07:12 Convicted and Sentenced — The Moment That Destroyed His Family 01:26:40 Surviving Prison — What It Really Takes to Stay Alive and Sane 01:36:00 The Law Library That Saved Him — How He Fought His Way Out 01:47:11 Walking Out — What Life After Prison Actually Looks Like 01:56:41 Taking Accountability — The Hardest Thing He's Ever Done 02:05:04 Corruption Asset Seizure and the Legal Battle That Wasn't Over 02:26:30 Fighting for Justice — What Comes Next _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 h y 43 min
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Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you’re interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you’ll feel at home here.

Información

  • Creador
    Ian Bick
  • Años de actividad
    2023 - 2026
  • Episodios
    618
  • Clasificación
    Explícito
  • Copyright
    © Locked In With Ian Bick 2026
  • Mostrar sitio web
    Locked In with Ian Bick

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