Making Matriarchs

Kaitlyn

Welcome to Making Matriarchs! This is a space dedicated to challenge outdated systems, embrace your unique power, and help build a new world rooted in balance, community, and love. Hosted by Kait—a mother, recovering people-pleaser spiritualist, and passionate advocate for change—this podcast is a call to action for anyone ready to rewrite the narrative and co-create a better future. The root of many societal problems lies in patriarchy, internalized misogyny, and systems designed to divide and devalue. But here, we’re focused on solutions—rebalancing power toward the Divine Feminine, fostering connection, and creating vibrant, supportive communities. Each episode features candid conversations with inspiring women and changemakers who are uplifting their communities, challenging the status quo, and building something new. You’ll uncover tools and insights to release limiting beliefs, navigate grief and growth, and step boldly into the power that’s been within you all along. From personal development to systemic change, Making Matriarchs is a transformative journey that empowers you to embrace your gifts and inspire others to rise with you. Whether you’re exploring how to overcome societal conditioning, amplify your voice, or reconnect with your innate creativity and intuition, this podcast offers practical advice and meaningful conversations to guide your journey. If you’re ready to challenge the beliefs and systems that no longer serve us, co-create a world that reflects balance and the Divine Feminine, and rise into your full potential, you’re in the right place. Join Kait and a growing community of visionaries as we learn, grow, and rise together. Let’s build something extraordinary—because when we rise, we inspire others to do the same.Follow Making Matriarchs on Instagram or join our email list to stay up to date on new episodes and conversations! (Find links in any episode description!)

  1. 12/06/2025

    Anna: Recovering from Codependency and Coaching Family Members of Addicts to Find Their Own Healing

    Send a text Anna and Kaitlyn explore the themes of grief, codependency, and healing. They discuss the importance of presence during difficult times, the complexities of codependency in relationships, and the journey of self-discovery and healing. Kaitlyn also highlights the role of gender in shaping codependent behaviors and health challenges.  Chapters 00:00 Navigating Grief and Presence 15:23 The Nature of Codependency and Addiction 38:24 Understanding Co-dependency and Its Roots 45:33 The Impact of Gender on Codependency 53:24 The Role of Vulnerability in Healing 01:01:42 Finding Authenticity and Spirituality 01:22:47 Reflections on Spirituality and Liberation 01:34:31 Understanding Lyme Disease and Its Impact 01:46:02 Motherhood: A Journey of Growth and Self-Reflection 01:58:20 Embracing Spirituality and Connection 02:06:54 Navigating Anxiety and Self-Awareness 02:12:12 Self-Attunement and Motherhood 02:18:41 Confronting Health and Self-Care 02:24:58 The Power of Vulnerability 02:30:06 Boundaries and Codependency 02:39:08 The Journey of Recovery 02:47:42 Reclaiming Vulnerability and Honesty Anna's Links:  We Are Recovery (Public Facebook Page)The Light Within Recovery CoachingTakeaways It's important to be present for others in grief.Healing requires acknowledging one's own hurt.Addiction can be a coping mechanism for deeper issues.Empathy is a strength, but it requires boundaries.Finding authenticity is crucial in the healing journey.Support systems are vital for recovery from addiction.Breaking patterns can lead to personal growth.Healing from addiction requires addressing the entire family, not just the individual.Boundaries are essential for healthy relationships and self-care.Vulnerability can lead to deeper connections and healing.Processing emotions is necessary for mental health and recovery.Healing requires personal effort and boundaries.Self-compassion is essential in overcoming childhood trauma.Lyme disease can mimic autoimmune conditions and is often misunderstood.Women are frequently diagnosed later with chronic conditions.Motherhood reveals personal growth opportunities and challenges.It's important to model vulnerability for children.Anxiety can be a signal to pause and reflect.Teaching children self-love is crucial for their development.Self-attunement is essential for both parents and children.The body, mind, and soul are interconnected and need care.Living authentically means embracing all parts of ourselves.Vulnerability is a strength, not a weakness.Boundaries are necessary in relationships, especially with codependency.Healing from addiction requires personal growth and support.  Thank you for listening to this episode of Making Matriarchs! To be the first to know when new episodes launch, be sure to follow Making Matriarchs on Instagram or Join the email list! If you'd like to be a guest on the podcast or have a topic you'd like Kait to talk about, please email Kait at makingmatriarchs@gmail.com or Text The Show using the link above! Until next time, remember—when we rise, we rise together. Stay boldly kind, and keep making matriarch moves!

    2 h y 51 min

  2. 22/05/2025

    Constance: Empowering Women Through Boudoir Photography

    Send a text Kaitlyn interviews her friend and neighbor Connie AKA Constance and throughout the episode they talk about motherhood, body acceptance, and also Constance's amazing business of boudoir photography.  Kaitlyn and Constance's conversation includes many things including transitions and transformation of life, business, and motherhood. You get to hear why Connie was such a good neighbor to Kait when her first son Jack was born. Connie gives background on how she completely transformed her life and started a new business shortly after experiencing postpartum anxiety and having her own boudoir session. They cover MANY of the common misconceptions of boudoir photography and how Constance thoughtfully designed her process and business with her clients in mind. The women talk about the importance of taking up more space and getting out of our comfort zones. We cover how Connie developed "thick skin babe" to get over family dynamics and people pleasing tendencies to live the life she wants and also to have her dream business. You also get to hear why Connie loves mentorship and empowerment.  Check out her links!  Boudoir by Constance WebsiteJoin Constance's Ladies Lounge on FacebookSocial Media LinksTakeaways: Body acceptance or neutrality is a key step of learning to love your body or even making changesThe moment you decide you deserve more is when you deserve moreYou do NOT need permission from others to live the life you imagined, but make sure you have people in your corner that ARE cheering you onYou have to say "no" to things to be able to say "yes" to other thingsTrust yourself in Motherhood 05:33 Connie Transitions to Entrepreneurship 09:18 Overcoming Postpartum Challenges 11:42 Body Positivity and Self-Image 16:10 The Boudoir Experience Explained 25:05 Who Books Boudoir Sessions? 30:24 Misconceptions About Boudoir Photography 40:57 Building a Business (Thick Skin, Babe!) 48:13 Overcoming Judgment and Embracing Authenticity 50:39 The Importance of Mentorship 56:19 Client Transformations and Empowerment 01:02:05 Claiming Your Voice and Building a Matriarchy 01:08:50 Self-Care and Personal Health 01:17:52 Parenting Insights and Individuality 01:24:23 Connie's Upcoming Projects and Community Engagement Thank you for listening to this episode of Making Matriarchs! To be the first to know when new episodes launch, be sure to follow Making Matriarchs on Instagram or Join the email list! If you'd like to be a guest on the podcast or have a topic you'd like Kait to talk about, please email Kait at makingmatriarchs@gmail.com or Text The Show using the link above! Until next time, remember—when we rise, we rise together. Stay boldly kind, and keep making matriarch moves!

    1 h y 32 min

  3. 08/05/2025

    Finding flowers (blessings) after storms (challenging situations)

    Send a text Kait shares an ironic story that happened to her recently in the middle of different "storms" Takeaways Sometimes outcomes are not exactly as we want, which can be hard, but with surrender sometimes new opportunities or blessings bloom in unexpected placesDoing something that works you towards a better tomorrow can also mean scared rest or asking for helpWhen helping someone else, it's important to identify what is truly yours vs. theirs and not jump into "fixing" it for them Thank you for listening to this episode of Making Matriarchs! To be the first to know when new episodes launch, be sure to follow Making Matriarchs on Instagram or Join the email list! If you'd like to be a guest on the podcast or have a topic you'd like Kait to talk about, please email Kait at makingmatriarchs@gmail.com or Text The Show using the link above! Until next time, remember—when we rise, we rise together. Stay boldly kind, and keep making matriarch moves!

    18 min

  4. 03/05/2025

    Reimagining Society: The Case for "Matriarchy" with Nergiz De Baere

    Send a text Nergiz is a mother, author, and artist.  She discusses her experiences with motherhood, displacement due to climate change, and the interconnectedness of societal issues like patriarchy and capitalism.  Her upcoming book makes the case for "Matriarchy" being the solution to many problems that we face, and aims to provide practical solutions for implementing matriarchal values in today's world. Read more about Nergiz here and find her relevant links here. Her first book 365 Ways to Save the Planet, offers practical steps toward sustainability. Her upcoming book, Matriarchy, explores matriarchy as a necessary alternative to our failing systems. Please support / pre-order here.  Outline 00:00 Introduction to Matriarchy and Nargiz's Work08:37 Mothering Through Collapse: Nergiz's Personal Experience with LA Fires 14:20 The Fragility of Stability in a Changing World20:15 Interconnectedness of Climate Change, Capitalism, and Patriarchy32:29 Feminism, Matriarchy, and the Path Forward40:40 Empowerment Through Nature41:24 Questioning Traditional Power Structures44:04 Misconceptions of Matriarchy49:13 The Value of Mothering52:41 Healing from Patriarchal Wounds01:03:05 Intergenerational Wisdom and Community01:17:03 Living Matriarchal Values in Daily Life01:18:33 Embracing Matriarchy in Modern Life01:23:37 The Power of Community and Reciprocity01:26:53 The Vision for a Matriarchal Society01:31:44 Community Funding a Vision: The Book Journey01:36:12 Rapid Fire Reflections and InsightsThank you for listening to this episode of Making Matriarchs! To be the first to know when new episodes launch, be sure to follow Making Matriarchs on Instagram or Join the email list! If you'd like to be a guest on the podcast or have a topic you'd like Kait to talk about, please email Kait at makingmatriarchs@gmail.com or Text The Show using the link above! Until next time, remember—when we rise, we rise together. Stay boldly kind, and keep making matriarch moves!

    1 h y 45 min

  5. 22/04/2025

    Haiku and Hope: Earth Day Book Release for Maggie Dewane

    Send a text In this conversation, we explore Maggie's journey as a climate communicator, author, and advocate for environmental justice. We also discuss Maggie's childhood influences, educational background, and her various experiences in conservation efforts. Maggie shares insights into her new book, Haiku and Hope: 50 States of Climate Change, which uses poetry to raise awareness about climate change.  The conversation covers Maggie's experience and how she gives back, including serving on the Board of Directors to Birdability, a new nonprofit connecting people with disabilities to the outdoors through birding and her and her pup's experience volunteering at the National Park Service. Maggie shares what the writing process was like and how she approached getting "published". We agree on needing better leadership in addressing environmental issues and being stewards of the planet for future generations. Purchase Haiku and Hope: 50 States of Climate Change here! You can learn more about Maggie and her work here: https://maggiedewane.com/https://www.threads.net/@maggiedewanehttps://www.instagram.com/maggiedewane/ Thank you for listening to this episode of Making Matriarchs! To be the first to know when new episodes launch, be sure to follow Making Matriarchs on Instagram or Join the email list! If you'd like to be a guest on the podcast or have a topic you'd like Kait to talk about, please email Kait at makingmatriarchs@gmail.com or Text The Show using the link above! Until next time, remember—when we rise, we rise together. Stay boldly kind, and keep making matriarch moves!

    1 h y 12 min

  6. 04/04/2025

    Navigating neurodiversity in difficult environments with RebelGirlCoach Natalia

    Send a text In this conversation, Kaitlyn and Natalia discuss their personal journeys through neurodivergence. Natalia shares her experiences moving from Poland to Ireland, navigating mental health, and seeking a diagnosis for ADHD and autism. Kaitlyn and Natalia explore the unique challenges women face in mental health diagnosis, particularly regarding ADHD and other neurodivergent conditions. They discuss how societal expectations and gender norms contribute to late diagnoses and the difficulties women encounter in advocating for their mental health needs. The conversation also touches on the impact of motherhood on mental health and the importance of self-advocacy in navigating healthcare systems. Natalia shares her personal experiences with misdiagnosis and the systemic issues that complicate the diagnostic process for women, emphasizing the need for better understanding and support in mental health care.  In this conversation, Natalia and Kaitlyn explore the complexities of mental health support, the importance of finding the right therapist, and Natalia reclaiming her identity as a 'rebel.' They discuss the nuances of privilege and diversity, and reflect on the recent political climate in Poland and its impact on social justice. The dialogue emphasizes the need for personal agency in navigating mental health and societal issues. On the topic of recent alt-right movements and their attempt to squash diversity, Natalia advocates for small actions to stand up for justice and diversity. Find Natalia at the below links! Website: https://rebelgirlcoach.com/ Threads: https://www.threads.net/@rebelgirl.coach Instagram: https://www.instagram.com/rebelgirl.coach/ Bluesky: https://bsky.app/profile/rebelgirlcoach.bsky.social Other: linktr.ee/rebelgirlcoach Thank you for listening to this episode of Making Matriarchs! To be the first to know when new episodes launch, be sure to follow Making Matriarchs on Instagram or Join the email list! If you'd like to be a guest on the podcast or have a topic you'd like Kait to talk about, please email Kait at makingmatriarchs@gmail.com or Text The Show using the link above! Until next time, remember—when we rise, we rise together. Stay boldly kind, and keep making matriarch moves!

    1 h y 33 min

  7. 12/03/2025

    Redefining success in the social media and information age: The secret to doing it all, is to not do it all

    Send a text In the information/misinformation age we are under the false assumption we can make "perfect" decisions and in the social media age we think other people's highlighted successes should also be our benchmarks, the problem is, these might NOT be the right successes or decisions FOR YOU.  In this episode: The secret to doing it all... is to not do it all.We are conditioned to constantly achieve "success" and social media can also create unhelpful comparisons We should individually and collectively re-evaluate our definitions of "success" and "failure"Experimentation is key to discovering what works for youWomen often carry a disproportionate mental load in households, some practical tips and examples from Kaitlyn's life are includedCreating space for individual joys and passions Thank you for listening to this episode of Making Matriarchs! To be the first to know when new episodes launch, be sure to follow Making Matriarchs on Instagram or Join the email list! If you'd like to be a guest on the podcast or have a topic you'd like Kait to talk about, please email Kait at makingmatriarchs@gmail.com or Text The Show using the link above! Until next time, remember—when we rise, we rise together. Stay boldly kind, and keep making matriarch moves!

    36 min

  8. 05/03/2025

    Truth-telling during this moment with writer and dreamer Nellie Rose Coffy

    Send a text In this conversation, Kaitlyn and Nellie Rose Coffy explore themes of identity, truth, and the importance of shadow work in personal and collective healing. Nellie shares her journey of embracing her identity as a writer, dreamer, and truth teller. They delve into the concept of shadow work, emphasizing its significance in understanding and integrating the darker aspects of oneself. Nellie and Kaitlyn discuss the current state of the United States, the climate crisis, and the need for a spiritual awakening to address these challenges. Nellie highlights the role of the divine feminine and the goddess within each of us as essential to navigating this transformative period in human history. In this conversation, Nellie encourages us to show up to this unique moment in history. Nellie and Kaitlyn also discuss the role of technology in our lives, advocating for its use as a tool for connection and healing rather than consumption and isolation. The conversation culminates in a reflection on our individual roles within an ecosystem. Nellie's website: www.nelliedreams.love Nellie's new + improved page for This is How We Heal the World: https://www.nelliedreams.love/heal-the-world-sign-up  Nellie is a writer, dreamer, and truth teller.Shadow work involves confronting and integrating the darker parts of ourselves.The current world is experiencing a collective trauma, particularly related to the climate crisis.Spiritual bypassing can hinder true healing and understanding of our challenges.We must recognize our interconnectedness with the earth and all living beings.True liberation comes from within, not from external consumption.Collective healing requires individual work and embracing our unique gifts.Find the part of yourself that knows you are valuable.Creating daily rituals can help us show up for ourselves.Interfaith work allows for diverse spiritual practices.Community is essential for healing and connection.Technology can be reclaimed as a tool for good.Our souls and dreams guide us to our true purpose.We must listen to our inner child to rediscover our passions.Showing up authentically can inspire others and create change.Thank you for listening to this episode of Making Matriarchs! To be the first to know when new episodes launch, be sure to follow Making Matriarchs on Instagram or Join the email list! If you'd like to be a guest on the podcast or have a topic you'd like Kait to talk about, please email Kait at makingmatriarchs@gmail.com or Text The Show using the link above! Until next time, remember—when we rise, we rise together. Stay boldly kind, and keep making matriarch moves!

    1 h y 35 min
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Welcome to Making Matriarchs! This is a space dedicated to challenge outdated systems, embrace your unique power, and help build a new world rooted in balance, community, and love. Hosted by Kait—a mother, recovering people-pleaser spiritualist, and passionate advocate for change—this podcast is a call to action for anyone ready to rewrite the narrative and co-create a better future. The root of many societal problems lies in patriarchy, internalized misogyny, and systems designed to divide and devalue. But here, we’re focused on solutions—rebalancing power toward the Divine Feminine, fostering connection, and creating vibrant, supportive communities. Each episode features candid conversations with inspiring women and changemakers who are uplifting their communities, challenging the status quo, and building something new. You’ll uncover tools and insights to release limiting beliefs, navigate grief and growth, and step boldly into the power that’s been within you all along. From personal development to systemic change, Making Matriarchs is a transformative journey that empowers you to embrace your gifts and inspire others to rise with you. Whether you’re exploring how to overcome societal conditioning, amplify your voice, or reconnect with your innate creativity and intuition, this podcast offers practical advice and meaningful conversations to guide your journey. If you’re ready to challenge the beliefs and systems that no longer serve us, co-create a world that reflects balance and the Divine Feminine, and rise into your full potential, you’re in the right place. Join Kait and a growing community of visionaries as we learn, grow, and rise together. Let’s build something extraordinary—because when we rise, we inspire others to do the same.Follow Making Matriarchs on Instagram or join our email list to stay up to date on new episodes and conversations! (Find links in any episode description!)

Información

  • Creador
    Kaitlyn
  • Años de actividad
    2 k
  • Episodios
    14
  • Clasificación
    Explícito
  • Copyright
    © 2026 Making Matriarchs
  • Mostrar sitio web
    Making Matriarchs