The Danette May Show

Danette May

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

  1. hace 1 día

    Break Old Patterns And Reclaim Your Truth

    RESOURCES - Join the 21 Day Attract Your Soulmate Challenge at danette21.com - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods. Click this link to get your exclusive discount and try it for yourself. - Grand Canyon episode is here! CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this episode of The Danette May Show, I’m opening up about the power of breaking old patterns, releasing limiting beliefs, and stepping into a new identity. After a season of deep travel, motherhood transitions, and personal reflection, I began seeing the hidden loops of overworking, overwhelm, worthiness, and old conditioning that were still shaping my life. I share how patterns are not random. They are often protecting something deeper, and true healing begins when we understand what those patterns are trying to keep us safe from. I also share why I’m beginning a powerful new series connected to the Netflix documentary Trust Me: The False Prophet, including my upcoming conversations with Dr. Christine Marie and Nomz. Through my own Mormon upbringing, cognitive dissonance, and the deeper lessons around belief systems, manipulation, cult dynamics, and self-trust, this episode is an invitation to question what you have inherited, reclaim your voice, and come home to your truth. This conversation is for anyone ready to break free from old programming, trust themselves again, and live from a deeper place of freedom, love, and inner knowing. IN THIS EPISODE: (0:00) Breaking patterns and becoming someone new (3:12) Life transitions that awaken change (5:27) Europe, identity, and pattern interruption (8:03) Overwork, overwhelm, and worthiness triggers (10:54) What your patterns are protecting (13:19) How new experiences rewire old beliefs (17:15) Nightly questions to break old patterns (18:46) Why I’m opening a new podcast series (19:43) My Mormon roots, doubts, and early conditioning (22:54) Cognitive dissonance and questioning inherited beliefs (27:39) An invitation to reclaim your truth (29:54) The mission behind this new series (32:00) Final encouragement to trust yourself again

    33 min
  2. hace 6 días

    How To Heal Trauma Patterns And Rewire Negative Thinking

    RESOURCES - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this quick but powerful episode, I share how childhood trauma and abuse can program your subconscious mind to expect negative experiences, distrust good things, and stay stuck in patterns that feel familiar but painful. If you’ve ever felt like good things are unsafe, too good to be true, or “not meant for you,” this conversation will help you understand how trauma can shape your thoughts, beliefs, relationships, and self-worth. I also walk you through a simple NLP reframing technique to help you shift from victim mentality into survivor energy, change the way you speak about yourself, and begin rewiring limiting beliefs. This isn’t about fake positivity or spiritual bypassing. It’s about acknowledging what happened, taking your power back, and using your words, thoughts, and daily choices to create a new direction for your healing, confidence, and life. IN THIS EPISODE: (0:00) Welcome to the episode (2:10) How to join the free workshop (2:59) A powerful lesson on healing trauma patterns (3:08) Why good things can feel unsafe after trauma (4:30) How to reframe limiting beliefs with NLP (5:07) The power of your words and self-talk (6:09) Questions that help you break the victim cycle (7:08) Why healing is not spiritual bypassing (7:29) A real example of reframing a trauma belief (8:22) How to stop blaming and reclaim your power (09:10) Final reminder for your healing journey

    9 min
  3. 23 jun

    The Europe Diaries With Danette May, Part 5: Sacred Signs, Soul Guidance & Ancient Caves in Crete

    RESOURCES - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods. Click this link to get your exclusive discount and try it for yourself. CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In Part 5 of The Europe Diaries, I’m sharing the final days of my solo journey through Crete and the sacred moments that unfolded when I surrendered my plans and listened to the land. From staying alone in a peaceful villa by the sea to being surrounded by mama cat and kitten medicine, this episode is a reflection on motherhood, protection, trust, feminine intuition, and the quiet magic that appears when we allow spirit to guide the way. I also take you with me through the mountains of Crete as I follow soul guidance to a hidden ancient cave with petroglyphs, meet a local shepherd who helps guide me there, and later walk among the Minoan ruins of Anopolis. This episode is for anyone who has ever felt called to a place, trusted divine timing, or needed the reminder that your body holds wisdom, your path is sacred, and the signs are always speaking. IN THIS EPISODE: (0:00) Diary series intro (0:46) Welcome to the show (2:28) Solo journey through Crete (4:06) Kitten medicine and sacred signs (10:24) Staying at the sanctuary villa (11:26) Soul time and the ancient cave calling (14:41) Winding mountain road to the hidden town (20:35) Taverna help and a local guide (24:39) Crossing the sticker field to the cave (30:07) Sacred connection with the town (31:51) Walking the Anopolis ruins (34:17) Body wisdom and soul guidance (35:13) Final thanks and episode teaser

    36 min
  4. 19 jun

    The Europe Diaries With Danette May, Part 4 Continued: Rewrite Your Story & The Sacred Cat Miracle

    RESOURCES - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this deeply personal episode of The Europe Series, I’m sharing the second half of Part Four from my time in Crete, Greece with the Lotus Elevated women. What began as preparation for a water ceremony became a powerful invitation to look at the stories we keep repeating, the versions of ourselves we continue to speak out loud, and how we can rewrite those narratives from a place of healing, empowerment, and spiritual truth. I also share the miracle of a mother cat who entered our circle with her kittens, the ancient symbolism of cats in Crete, and the sacred feminine medicine that unfolded through sisterhood, trust, vulnerability, and magic. This episode is a reflection on spiritual awakening, feminine leadership, ancient wisdom, emotional healing, rewriting your story, and remembering that life is always speaking to us when we are willing to listen. IN THIS EPISODE: (0:00) Continuing part four (1:33) Stories before ceremony (4:08) Rewriting your narrative (7:19) Comparing two versions (10:44) Water scrub ritual (11:44) Breathwork and lunch (12:41) Kittens interrupt healing (17:27) Trust and sisterhood (19:32) Ancestors and cat codes (21:42) Gifts and closing circle (23:39) Final reflections and what’s next

    25 min
  5. 18 jun

    The Europe Diaries With Danette May, Part 4: Creating Heaven On Earth

    RESOURCES - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com - Lymphatic drainage episode linked here - Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In part 4 of The Europe Diaries, I’m taking you with me on a peaceful morning walk along the coast of Crete, Greece, where the ocean, olive trees, mountains, and sacred land opened something deep within me. This episode is a reflection on nervous system peace, spiritual travel, feminine remembrance, and what it truly means to create heaven on earth in your everyday life. I share the simple rituals and mindset shifts that have helped me feel more grounded, present, and connected, from slowing down and receiving to honoring the land, gathering with women in sacred retreat, remembering ancient wisdom, and finding beauty in the everyday. If you’re craving more peace, purpose, sacred connection, and daily practices that bring you back home to yourself, this episode will speak to your soul. IN THIS EPISODE: (0:00) Welcome to The Europe Diaries (2:33) A peaceful morning walk in Crete (6:44) Grounding into presence and gratitude (8:32) Creating heaven on earth daily (11:32) Bringing vacation energy into everyday life (13:05) Simple retreat lessons for your nervous system (16:22) Daily rituals for peace and alignment (18:01) The sacred women’s retreat begins (19:33) Honoring the land, offerings, and receiving (21:55) Sacred caves, meditation, and ancient remembrance (25:07) Cretan food, herbs, and botanical medicine (27:47) The baby kitten cliffhanger (29:08) Follow for the next Europe Diaries episode

    31 min
  6. 16 jun

    The Europe Diaries With Danette May, Part 3: Crete, Soul Calling, Safe Love & Awakening Your Spiritual Gifts

    RESOURCES - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this episode of The Danette May Show, I continue The Europe Diaries with Part 3, taking you from the magic of Venice to the soul-stirring beauty of Crete, Greece. I share the deeper meaning behind ancient places, past-life energy, soul portals, and what happens when you feel called to a specific place on the planet. From leaving Venice by private water taxi to arriving in Rethymno, exploring the south coast of Crete, staying at the dreamy Echo of the Sea villa, and hiking to Loutro, this episode blends Europe travel, Greek island beauty, spiritual awakening, and personal healing. I also open up about safe love, marriage reflections, receiving as a spiritual practice, and the courage it takes to own my spiritual gifts and use my voice. I share the powerful blue moon over the Mediterranean, the upcoming Lotus Elevated gathering in Crete, and an invitation to the Sedona Manifestival experience. If you’re drawn to travel, manifestation, feminine energy, past lives, spiritual growth, healing, and creating a deeply aligned life, this episode will inspire you to listen to your soul’s call and trust where it leads. IN THIS EPISODE: (0:00) Europe series recap: Venice, dreams, and metaphysical moments 1:36 Ancient portals, soul calls, and past-life energy (2:41) Walking through Crete and beginning Part 3 (4:20) Leaving Venice, safe love, and the greatest luxury (6:14) Arriving in Crete and following the pull south (7:24) Rethymno stay, Old Town shopping, and Costellos restaurant (8:49) South Crete villa bliss at Echo of the Sea (12:07) Pizza, romance, and a slow day by the sea (13:27) Hiking from Chora Sfakion to Loutro (15:23) Blue moon awe over the Mediterranean (17:17) Finding my spiritual voice and owning my gifts (19:38) Lotus Elevated gathering in Crete (21:03) Sedona Manifestival and Lotus Rising invitation (22:40) Solo days in Crete and closing reflections

    24 min
  7. 11 jun

    The Europe Diaries With Danette May, Part 2: Mystical Venice, Past Lives & Feminine Power

    RESOURCES - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com - Hysterectomy Surgery episode Part 1 linked here - Hysterectomy Surgery episode Part 2 linked here - Hysterectomy Surgery episode Part 3 linked here - Akashic Record episode with Rita part 1 linked here CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this deeply personal episode of The Danette May Show, I take you inside part two of my Europe tour with a mystical travel story from Venice, Italy. From returning to the iconic Gritti Palace to experiencing vivid dreams, soul writing, Akashic memories, and an emotional spiritual ritual, I share the powerful signs that led me back to Venice and the deeper meaning behind this sacred journey. I also open up about my visit to San Clemente Palace Island, its hidden history as a monastery and women’s asylum, and the prayers I offered for feminine power, healing, intuition, and sovereignty. This episode is for anyone who loves spiritual travel, past life stories, sacred feminine awakening, Venice travel experiences, and learning how to listen more deeply to the voice of the soul. IN THIS EPISODE: (0:00) Venice tour begins (2:16) Setting the mystical tone (4:27) First Venice visit (5:44) Gritti palace calling (7:08) Surgery scare and reading (12:06) Akashic vision at Gritti (15:09) Return to Venice suite (16:45) Vivid dreams and lessons (22:36) Gritti palace honest review (26:15) Ritual and San Clemente pull (30:04) San Clemente dark history (33:50) Women power prayer walk (36:27) Food finds and closing

    39 min
  8. 9 jun

    The Europe Diaries With Danette May, Part 1: Rome, Italy Travel Guide, Mystical Stories & Hidden Gems

    RESOURCES - Join the 21 Day Attract Your Soulmate Challenge at danette21.com - Listen to Greece Series on my podcast, day 1 linked here - Akashic Record episode with Rita part 1 linked here CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Welcome to Part 1 of The Europe Diaries with Danette May. In this Rome, Italy travel diary, I’m sharing the beginning of our Italy and Greece adventure, from why this trip came at the perfect time to the soulful pull that led us to Rome, Venice, and Crete. This episode is part spiritual travel journal, part practical Rome travel guide, with reflections on marriage, family milestones, ancient history, and what it means to follow the places your soul feels called to explore. In this episode, I share honest travel tips for Rome, including our flight experience, where we stayed, favorite restaurants, hidden gems, and the ancient energy I felt throughout the city. You’ll hear about Egyptian obelisks in Rome, the Palace of Colonna, mystical memories, past-life reflections, and a powerful chance meeting with Danilo, an Italian world champion triathlete whose healing story reminded me of the incredible power of the mind. If you love Italy travel, Rome recommendations, spiritual reflections, ancient history, and soulful conversations, this episode is for you. IN THIS EPISODE: (0:00) Welcome to The Europe Diaries (3:02) Why this trip happened now (4:26) Italy, Greece, and soul-led travel (5:14) Rome, Venice, and Crete itinerary (7:45) Flight chaos and travel lessons (10:34) Where we stayed in Rome (11:29) Obelisks, energy, and ancient history (16:19) Rome sights, food, and hidden gems (19:18) A champion’s healing story (23:07) Mystical Rome dreams and memories (24:31) Practical tips for Rome days (25:53) Train to Venice preview (26:46) Upcoming guests and final reflections

    28 min

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Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

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