Mental Health Matters

Liz Lange
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday. 

  1. hace 3 días

    The Motivation Mystery

    This week we break down why teens can often find it hard to be motivated. We explore finding the need for balance and helping kids learn to start hard tasks.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    33 min

  2. 25 jun

    The Instant Gratification Trap

    This week we explain when instant gratification become a problem and how we can help teen learn persistence. We also discuss the importance of letting kids struggle so they grow.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection   Our email: mentalhealthpod21@gmail.com

    33 min

  3. 18 jun

    Finding Joy Beyong the Scroll

    This week we explain why teens sometimes have a hard time with activities that require effort. We also give tips for helping teens find things they are passionate about that will lead to fulfillment.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    24 min

  4. 11 jun

    Wired for More

    This week we continue our discussion on dopamine and why teens often just want more screen time. We explain that screens are a tool not the main problem and give examples of healthy boundaries you can set to help their brain recover.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    31 min

  5. 4 jun

    The Dopamine Dilema

    This week we explore what makes teens want to sit and scroll endlessly or play video games all the time. We discuss how dopamine works and how we can help teens utilize it.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    34 min

  6. 28 may

    Helping Teens Slow Down in A Fast Paced World

    This week we explore the way teens can be over scheduled or over involved. We give curiosity questions to help teens figure out for themselves if they have taken on too much and how we can help them navigate feeling overwhelmed.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    32 min

  7. 21 may

    Creating Family Culture Teens Want to be Apart Of

    This week we explore different reasons teens might not feel a part of the family and what we can do to better include them. We give ideas for curiosity questions that create belonging as well as ways to build connection.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    33 min

  8. 7 may

    Special Guest Episode: Preston's Pursuit for Acceptance

    This week we welcome Chris and Autumn Timmins, founders of Preston's Pursuit, a nonprofit organization dedicated to bridging the gap between first responders and members of the disabled community. They share their experience of parenting a son on the spectrum as well 25 years in law enforcement. Chris and Autumn explain their training program and how their goal to improve the lives for those with disabilities. Check out Chris and Autumn in their website Preston's Pursuit  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection   Our email: mentalhealthpod21@gmail.com

    36 min
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday. 

Información

  • Creador
    Liz Lange
  • Años de actividad
    2021 - 2026
  • Episodios
    257
  • Clasificación
    Apto
  • Copyright
    © 2026 Mental Health Matters
  • Mostrar sitio web
    Mental Health Matters

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