Overthinking = Underperforming

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Video referenced in podcast: https://www.youtube.com/watch?v=yi4Dz95LShM